Sophia Duncan

Fage 15STAAAANISTUN-01UN-03

125 plausible swims · 32 meets · 2024-01-13 → 2026-05-21

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 29.71 BB+2.02s to A 2024-10-30 2024 ST AAAA NS Race Night 3 venue
100 Freestyle SCY 1:05.50 B+0.41s to BB 2026-01-17 2026 ST AAAA NS Frostbite venue
200 Freestyle SCY 2:26.52 B+6.03s to BB 2024-10-27 2024 ST AAAA NS Spooky Splash venue
500 Freestyle SCY 6:27.32 B+8.33s to BB 2025-11-22 2025 Harvest Hustle venue
50 Backstroke SCY 36.05 +0.16s to B 2026-01-17 2026 ST AAAA NS Frostbite venue
100 Backstroke SCY 1:21.55 +5.66s to B 2026-02-24 2026 ST AAAA NS End of Season Race Nights venue
200 Backstroke SCY 2:57.76 +12.87s to B 2024-12-14 2024 ST AAAA NS Winter Wonderland venue
50 Breaststroke SCY 45.79 +3.90s to B 2024-11-25 2024 ST TXLA 11&Over November Unclassified venue
100 Breaststroke SCY 1:33.91 +6.42s to B 2026-04-15 2026 ST NIST April Race Night venue
50 Butterfly SCY 34.52 B+1.73s to BB 2025-01-11 2025 ST AAAA B Champs South venue
100 Butterfly SCY 1:15.87 +0.08s to B 2026-04-15 2026 ST NIST April Race Night venue
100 Individual Medley SCY 1:21.82 2024-10-30 2024 ST AAAA NS Race Night 3 venue
200 Individual Medley SCY 2:51.54 +2.65s to B 2026-01-17 2026 ST AAAA NS Frostbite venue
50 Freestyle LCM 33.28 BB+1.69s to A 2026-05-06 2026 ST NIST May Race Night venue
100 Freestyle LCM 1:15.84 B+2.05s to BB 2026-05-21 2026 ST NIST End of School Sprints venue
200 Freestyle LCM 2:47.98 B+7.79s to BB 2026-04-18 2026 ST NIST Spring into Long Course venue
400 Freestyle LCM 5:47.22 B+10.23s to BB 2026-05-06 2026 ST NIST May Race Night venue
50 Backstroke LCM 42.74 +0.45s to B 2026-05-21 2026 ST NIST End of School Sprints venue
100 Backstroke LCM 1:34.96 +6.67s to B 2025-04-12 2025 ST AAAA NS Spring into Long Course venue
200 Backstroke LCM 3:41.27 +31.38s to B 2024-05-18 2024 ST AAAA NS Salute to the Troops venue
50 Breaststroke LCM 57.47 +10.38s to B 2024-04-21 2024 ST AAAA NS Spring into Long Course venue
100 Breaststroke LCM 1:54.71 +14.52s to B 2024-06-08 2024 June Jamboree venue
50 Butterfly LCM 38.96 B+1.97s to BB 2026-05-06 2026 ST NIST May Race Night venue
100 Butterfly LCM 1:32.17 +6.38s to B 2026-05-21 2026 ST NIST End of School Sprints venue
200 Individual Medley LCM 3:22.38 +7.89s to B 2024-06-07 2024 June Jamboree venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

IMX / IMR

IMX 15-16 · SCY

1171 points (3/6 events — incomplete)

EventTime Points
500 FR SCY 6:27.32 468
200 BK SCY 2:57.76 320
200 IM SCY 2:51.54 383
200 BR SCY 0
200 FL SCY 0
400 IM SCY 0

IMR 15-16 · SCY

1872 points (5/5 events)

EventTime Points
200 FR SCY 2:26.52 444
100 BK SCY 1:21.55 325
100 BR SCY 1:33.91 323
100 FL SCY 1:15.87 397
200 IM SCY 2:51.54 383

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:05.50

31.03
34.47

Front half 31.03s · back half 34.47s

200 Freestyle SCY 2:26.52

32.73
38.12
39.53
36.14

Front half 70.85s · back half 75.67s

500 Freestyle SCY 6:27.32

35.35
40.69
41.07
41.57
39.78
39.83
38.35
38.72
38.08
33.88

Front half 198.46s · back half 188.86s

100 Backstroke SCY 1:21.55

37.60
43.95

Front half 37.60s · back half 43.95s

200 Backstroke SCY 2:57.76

41.53
46.64
45.34
44.25

Front half 88.17s · back half 89.59s

100 Breaststroke SCY 1:33.91

43.54
50.37

Front half 43.54s · back half 50.37s

100 Butterfly SCY 1:15.87

33.36
42.51

Front half 33.36s · back half 42.51s

100 Individual Medley SCY 1:21.82

37.24
44.58

Front half 37.24s · back half 44.58s

200 Freestyle LCM 2:47.98

35.74
44.54
45.47
42.23

Front half 80.28s · back half 87.70s

400 Freestyle LCM 5:47.22

82.87
90.45
89.97
83.93

Front half 173.32s · back half 173.90s

100 Backstroke LCM 1:34.96

43.94
51.02

Front half 43.94s · back half 51.02s

200 Backstroke LCM 3:41.27

52.92
58.75
55.77
53.83

Front half 111.67s · back half 109.60s

100 Breaststroke LCM 1:54.71

54.27
60.44

Front half 54.27s · back half 60.44s

200 Individual Medley LCM 3:22.38

48.19
55.80
60.52
37.87

Front half 103.99s · back half 98.39s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 29.71 10 swims
100 Freestyle SCY 1:05.50 14 swims
200 Freestyle SCY 2:26.52 9 swims
500 Freestyle SCY 6:27.32 3 swims
50 Backstroke SCY 36.05 3 swims
100 Backstroke SCY 1:21.55 13 swims
200 Backstroke SCY 2:57.76 3 swims
50 Breaststroke SCY 45.79 1 swim
100 Breaststroke SCY 1:33.91 6 swims
50 Butterfly SCY 34.52 2 swims
100 Butterfly SCY 1:15.87 9 swims
100 Individual Medley SCY 1:21.82 2 swims
200 Individual Medley SCY 2:51.54 4 swims
50 Freestyle LCM 33.28 7 swims
100 Freestyle LCM 1:15.84 7 swims
200 Freestyle LCM 2:47.98 5 swims
400 Freestyle LCM 5:47.22 2 swims
50 Backstroke LCM 42.74 4 swims
100 Backstroke LCM 1:34.96 7 swims
200 Backstroke LCM 3:41.27 1 swim
50 Breaststroke LCM 57.47 1 swim
100 Breaststroke LCM 1:54.71 4 swims
50 Butterfly LCM 38.96 4 swims
100 Butterfly LCM 1:32.17 2 swims
200 Individual Medley LCM 3:22.38 2 swims