swimSarah Poe
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 57.09 | A+0.50s to AA·+3.00s to Sectionals | 2025-09-26 | LSC Pentathlon 2025 venue |
| 100 Backstroke | SCY | 1:03.95 | BB+0.06s to A·+3.16s to Sectionals | 2025-09-27 | LSC Pentathlon 2025 venue |
| 100 Breaststroke | SCY | 1:02.78 | AAAA·Winter JNs ✓+0.39s to Jr Nationals | 2026-03-05 | LAC Spring Speedo Sectionals |
| 200 Breaststroke | SCY | 2:23.98 | AAA+3.89s to AAAA·Sectionals ✓+1.29s to Futures | 2026-03-05 | LAC Spring Speedo Sectionals |
| 100 Butterfly | SCY | 1:03.22 | A+2.33s to AA·+4.13s to Sectionals | 2025-09-26 | LSC Pentathlon 2025 venue |
| 200 Individual Medley | SCY | 2:10.81 | AA+0.22s to AAA·Sectionals ✓+4.42s to Futures | 2026-03-05 | LAC Spring Speedo Sectionals |
| 400 Individual Medley | SCY | 5:33.92 | B+5.13s to BB·+55.23s to Sectionals | 2025-03-06 | LAC 2025 Speedo Sectional Championship Series |
| 200 Freestyle | LCM | 2:22.28 | A+3.09s to AA·+10.19s to Sectionals | 2025-05-03 | Pete Ragus Invitational 2025 venue |
| 100 Backstroke | LCM | 1:16.87 | BB+2.28s to A·+7.08s to Sectionals | 2025-05-03 | Pete Ragus Invitational 2025 venue |
| 100 Breaststroke | LCM | 1:23.35 | A+2.66s to AA·+2.76s to Sectionals | 2025-05-02 | Pete Ragus Invitational 2025 venue |
| 200 Breaststroke | LCM | 3:03.85 | BB+1.26s to A·+7.86s to Sectionals | 2025-05-03 | Pete Ragus Invitational 2025 venue |
| 200 Individual Medley | LCM | 2:41.55 | A+4.86s to AA·+10.16s to Sectionals | 2025-05-02 | Pete Ragus Invitational 2025 venue |
| 400 Individual Medley | LCM | 5:47.39 | BB+0.40s to A·+27.70s to Sectionals | 2025-05-03 | Pete Ragus Invitational 2025 venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 55.99 | flying | 400 Free Relay (leg 3) | 2024-02-10 | 1-5A Regional Championships 2024 |
| 50 Breaststroke | SCY | 30.70 | flying | 200 Medley Relay (leg 2) | 2024-02-10 | 1-5A Regional Championships 2024 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
2202 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 2:23.98 | 889 |
| 200 IM SCY | 2:10.81 | 825 |
| 400 IM SCY | 5:33.92 | 488 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 17-18 · SCY
3164 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:03.95 | 635 |
| 100 BR SCY | 1:02.78 | 1039 |
| 100 FL SCY | 1:03.22 | 665 |
| 200 IM SCY | 2:10.81 | 825 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.09
Front half 27.52s · back half 29.57s
100 Backstroke SCY 1:03.95
Front half 31.03s · back half 32.92s
200 Breaststroke SCY 2:23.98 split/total mismatch
Front half 36.00s · back half 107.98s
100 Butterfly SCY 1:03.22
Front half 29.75s · back half 33.47s
200 Individual Medley SCY 2:10.81 split/total mismatch
400 Individual Medley SCY 5:33.92 split/total mismatch
200 Freestyle LCM 2:22.28
Front half 67.86s · back half 74.42s
200 Breaststroke LCM 3:03.85
Front half 87.36s · back half 96.49s
200 Individual Medley LCM 2:41.55
Front half 78.05s · back half 83.50s
400 Individual Medley LCM 5:47.39
Front half 168.49s · back half 178.90s
Progression
Faster times are higher. One card per event, all courses & history.