Winston Bennett
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.94 | A+0.25s to AA | 2025-12-12 | 2025 ST AAAA NS Winter Wonderland fast pool |
| 100 Freestyle | SCY | 50.70 | AA+0.91s to AAA | 2026-01-31 | 2026 ST NTRO Fiery Flames venue |
| 200 Freestyle | SCY | 1:48.78 | AA+0.09s to AAA | 2026-02-27 | 2026 ST AAAA SC Senior Champs venue |
| 500 Freestyle | SCY | 4:56.01 | AA+0.32s to AAA | 2024-12-20 | 2024 ST TXLA Jingle Bell Splash venue |
| 1000 Freestyle | SCY | 10:19.85 | AA+4.06s to AAA | 2025-11-09 | 2025 ST TXLA 11&O November Unclassified Invit venue |
| 1650 Freestyle | SCY | 17:12.24 | AA+4.75s to AAA | 2025-11-07 | 2025 ST TXLA 11&O November Unclassified Invit venue |
| 50 Backstroke | SCY | 28.83 | BB+0.84s to A | 2025-11-23 | 2025 ST NTRO November Invite venue |
| 100 Backstroke | SCY | 59.20 | A+2.11s to AA | 2025-11-22 | 2025 ST NTRO November Invite venue |
| 200 Backstroke | SCY | 2:03.23 | AA+3.94s to AAA | 2025-11-08 | 2025 ST TXLA 11&O November Unclassified Invit venue |
| 100 Breaststroke | SCY | 1:07.33 | A+2.74s to AA | 2025-12-14 | 2025 ST AAAA NS Winter Wonderland fast pool |
| 200 Breaststroke | SCY | 2:20.29 | AA+5.50s to AAA | 2025-11-22 | 2025 ST NTRO November Invite venue |
| 50 Butterfly | SCY | 25.41 | AA+0.02s to AAA | 2026-01-18 | 2026 ST NTRO Winter Prelim Final Invite venue |
| 100 Butterfly | SCY | 54.83 | AA+0.84s to AAA | 2026-03-01 | 2026 ST AAAA SC Senior Champs venue |
| 200 Butterfly | SCY | 1:59.64 | AAA+4.15s to AAAA | 2025-12-14 | 2025 ST AAAA NS Winter Wonderland fast pool |
| 200 Individual Medley | SCY | 2:03.53 | AA+2.34s to AAA | 2026-03-01 | 2026 ST AAAA SC Senior Champs venue |
| 400 Individual Medley | SCY | 4:15.65 | AAA+6.96s to AAAA | 2026-01-16 | 2026 ST NTRO Winter Prelim Final Invite venue |
| 50 Freestyle | LCM | 28.58 | A+1.19s to AA | 2024-05-03 | 2024 ST AAAA 21st Annual Cinco de Mayo venue |
| 100 Freestyle | LCM | 57.93 | AA+0.84s to AAA | 2026-05-16 | 2026 ST TXLA 11&O End of School Splash venue |
| 200 Freestyle | LCM | 2:03.83 | AAA+3.84s to AAAA | 2025-06-21 | 2025 ST NTRO LC Prelim Final Invite venue |
| 400 Freestyle | LCM | 4:16.38 | AAA+0.79s to AAAA | 2025-04-11 | 2025 ST AAAA NS Spring into Long Course venue |
| 800 Freestyle | LCM | 8:50.87 | AAA+2.38s to AAAA | 2025-06-08 | 2025 ST NTRO LC June Distance Invite venue |
| 1500 Freestyle | LCM | 17:12.30 | AAA+13.11s to AAAA | 2025-07-20 | 2025 Texas Age Group Championships fast pool |
| 100 Backstroke | LCM | 1:07.84 | A+1.15s to AA | 2025-06-21 | 2025 ST NTRO LC Prelim Final Invite venue |
| 200 Backstroke | LCM | 2:17.88 | AAA+5.69s to AAAA | 2026-06-11 | 2026 ST NIST George Block Invitational fast pool |
| 100 Breaststroke | LCM | 1:20.66 | BB+2.27s to A | 2025-05-03 | 2025 ST 22nd Annual Cinco de Mayo venue |
| 200 Breaststroke | LCM | 2:51.95 | BB+0.56s to A | 2025-05-04 | 2025 ST 22nd Annual Cinco de Mayo venue |
| 100 Butterfly | LCM | 1:01.73 | AA+0.04s to AAA | 2026-06-20 | 2026 ST NTRO LC Summer Classic venue |
| 200 Butterfly | LCM | 2:14.70 | AAA+2.91s to AAAA | 2026-06-13 | 2026 ST NIST George Block Invitational fast pool |
| 200 Individual Medley | LCM | 2:18.27 | AAA+4.18s to AAAA | 2026-06-14 | 2026 ST NIST George Block Invitational fast pool |
| 400 Individual Medley | LCM | 4:52.71 | AAA+4.52s to AAAA | 2026-04-24 | 2026 ST TXLA 11&O Long Course Kick Off venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 55.89 | flat | 400 Free Relay | 2024-02-24 | 2024 ST TST Bedlam at Burnet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
4995 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:16.38 | 933 |
| 200 BK LCM | 2:17.88 | 822 |
| 200 BR LCM | 2:51.95 | 610 |
| 200 FL LCM | 2:14.70 | 874 |
| 200 IM LCM | 2:18.27 | 871 |
| 400 IM LCM | 4:52.71 | 885 |
IMR 15-16 · LCM
3785 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:03.83 | 854 |
| 100 BK LCM | 1:07.84 | 674 |
| 100 BR LCM | 1:20.66 | 575 |
| 100 FL LCM | 1:01.73 | 811 |
| 200 IM LCM | 2:18.27 | 871 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 50.70
Front half 24.52s · back half 26.18s
200 Freestyle SCY 1:48.78
Front half 53.11s · back half 55.67s
500 Freestyle SCY 4:56.01
Front half 146.24s · back half 149.77s
1650 Freestyle SCY 17:12.24
Front half 558.25s · back half 473.99s
100 Backstroke SCY 59.20
Front half 29.01s · back half 30.19s
200 Backstroke SCY 2:03.23
Front half 60.23s · back half 63.00s
100 Breaststroke SCY 1:07.33
Front half 32.03s · back half 35.30s
200 Breaststroke SCY 2:20.29
Front half 65.98s · back half 74.31s
100 Butterfly SCY 54.83
Front half 25.86s · back half 28.97s
200 Butterfly SCY 1:59.64
Front half 56.62s · back half 63.02s
200 Individual Medley SCY 2:03.53
Front half 58.55s · back half 64.98s
400 Individual Medley SCY 4:15.65
Front half 122.17s · back half 133.48s
200 Freestyle LCM 2:03.83
Front half 60.45s · back half 63.38s
400 Freestyle LCM 4:16.38
Front half 127.20s · back half 129.18s
800 Freestyle LCM 8:50.87
Front half 266.35s · back half 264.52s
1500 Freestyle LCM 17:12.30
Front half 514.68s · back half 517.62s
100 Backstroke LCM 1:07.84
Front half 33.72s · back half 34.12s
200 Backstroke LCM 2:17.88
Front half 67.72s · back half 70.16s
100 Breaststroke LCM 1:20.66
Front half 37.96s · back half 42.70s
200 Breaststroke LCM 2:51.95
Front half 82.98s · back half 88.97s
100 Butterfly LCM 1:01.73
Front half 28.83s · back half 32.90s
200 Butterfly LCM 2:14.70
Front half 64.10s · back half 70.60s
200 Individual Medley LCM 2:18.27
Front half 65.25s · back half 73.02s
400 Individual Medley LCM 4:52.71
Front half 141.02s · back half 151.69s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.