Holly Embretson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.23 | B+1.54s to BB·+8.34s to Sectionals | 2010-11-13 | 2010 SE Martha Bass Invitational |
| 100 Freestyle | SCY | 1:03.68 | A+2.29s to AA·+9.59s to Sectionals | 2011-01-01 | Birmingham Swim League |
| 200 Freestyle | SCY | 2:14.83 | A+0.64s to AA·+18.14s to Sectionals | 2011-01-01 | Birmingham Swim League |
| 500 Freestyle | SCY | 5:53.37 | AA+9.78s to AAA·+43.48s to Sectionals | 2011-01-01 | Birmingham Swim League |
| 1000 Freestyle | SCY | 12:20.96 | AA+31.67s to AAA·+90.47s to Sectionals | 2011-01-01 | Birmingham Swim League |
| 50 Backstroke | SCY | 43.72 | +4.93s to B·+15.13s to Sectionals | 2010-11-13 | 2010 SE Martha Bass Invitational |
| 100 Backstroke | SCY | 1:19.34 | BB+6.35s to A·+18.55s to Sectionals | 2011-01-01 | Birmingham Swim League |
| 50 Breaststroke | SCY | 44.14 | +0.15s to B·+10.55s to Sectionals | 2010-11-13 | 2010 SE Martha Bass Invitational |
| 100 Breaststroke | SCY | 1:32.83 | B+3.44s to BB·+21.94s to Sectionals | 2010-11-13 | 2010 SE Martha Bass Invitational |
| 50 Butterfly | SCY | 34.45 | B+0.16s to BB·+7.06s to Sectionals | 2011-01-01 | Birmingham Swim League |
| 100 Butterfly | SCY | 1:15.32 | BB+3.03s to A·+16.23s to Sectionals | 2011-01-01 | Birmingham Swim League |
| 100 Individual Medley | SCY | 1:15.30 | BB+2.21s to A | 2011-01-01 | Birmingham Swim League |
| 200 Individual Medley | SCY | 2:36.56 | A+5.47s to AA·+23.97s to Sectionals | 2011-01-01 | Birmingham Swim League |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
2981 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:53.37 | 797 |
| 100 BK SCY | 1:19.34 | 493 |
| 100 BR SCY | 1:32.83 | 456 |
| 100 FL SCY | 1:15.32 | 552 |
| 200 IM SCY | 2:36.56 | 683 |
IMR 11-12 · SCY
2578 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:14.83 | 738 |
| 50 BK SCY | 43.72 | 294 |
| 50 BR SCY | 44.14 | 417 |
| 50 FL SCY | 34.45 | 519 |
| 100 IM SCY | 1:15.30 | 610 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:14.83 split/total mismatch
Front half 31.17s · back half 103.66s
500 Freestyle SCY 5:53.37 split/total mismatch
1000 Freestyle SCY 12:20.96 split/total mismatch
Front half 70.70s · back half 670.26s
Progression
Faster times are higher. One card per event, all courses & history.