Shane Rose
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.94 | AA+0.25s to AAA | 2026-03-08 | 2026 Florida Swimming FLAGS NORTH venue |
| 100 Freestyle | SCY | 50.42 | AA+0.63s to AAA | 2026-01-10 | 2026 FAST Polar Plunge venue |
| 200 Freestyle | SCY | 1:52.90 | AA+4.21s to AAA | 2025-09-28 | 2025 Elizabeth Kazeck Fall Sprint venue |
| 500 Freestyle | SCY | 4:58.21 | AA+2.52s to AAA | 2025-03-08 | 2025 Florida Swimming FLAGS NORTH venue |
| 1000 Freestyle | SCY | 10:20.54 | AA+4.75s to AAA | 2025-03-06 | 2025 Florida Swimming FLAGS NORTH venue |
| 1650 Freestyle | SCY | 17:45.44 | AA+37.95s to AAA | 2025-01-05 | Gator Distance Meet 2024 venue |
| 50 Backstroke | SCY | 26.08 | AA+0.39s to AAA | 2026-03-08 | 2026 Florida Swimming FLAGS NORTH venue |
| 100 Backstroke | SCY | 57.55 | A+0.46s to AA | 2026-03-06 | 2026 Florida Swimming FLAGS NORTH venue |
| 200 Backstroke | SCY | 2:12.71 | BB+2.62s to A | 2025-01-11 | 2025 FAST Polar Bear Plunge venue |
| 50 Breaststroke | SCY | 36.45 | B+1.66s to BB | 2024-01-14 | 2024 FAST Polar Bear Plunge venue |
| 100 Breaststroke | SCY | 1:07.90 | BB+0.51s to A | 2025-09-28 | 2025 Elizabeth Kazeck Fall Sprint venue |
| 200 Breaststroke | SCY | 2:32.57 | BB+5.58s to A | 2025-10-18 | 2025 SLAC IMX Challenge Invitational venue |
| 50 Butterfly | SCY | 24.27 | AAAA | 2026-03-06 | 2026 Florida Swimming FLAGS NORTH venue |
| 100 Butterfly | SCY | 53.98 | AAA+2.49s to AAAA | 2026-03-07 | 2026 Florida Swimming FLAGS NORTH venue |
| 200 Butterfly | SCY | 2:06.37 | AA+5.38s to AAA | 2025-10-19 | 2025 SLAC IMX Challenge Invitational venue |
| 100 Individual Medley | SCY | 1:00.86 | 2025-02-08 | 2025 Stanton C. Craigie Memorial Invitational venue | |
| 200 Individual Medley | SCY | 2:08.68 | A+1.99s to AA | 2025-10-18 | 2025 SLAC IMX Challenge Invitational venue |
| 400 Individual Medley | SCY | 4:33.18 | A+0.79s to AA | 2025-03-07 | 2025 Florida Swimming FLAGS NORTH venue |
| 50 Freestyle | LCM | 26.34 | AA+0.15s to AAA | 2026-06-13 | 2026 RAFC Summer Solstice Invitational venue |
| 100 Freestyle | LCM | 56.57 | AAA+2.08s to AAAA | 2026-06-14 | 2026 RAFC Summer Solstice Invitational venue |
| 200 Freestyle | LCM | 2:08.55 | AA+2.76s to AAA | 2026-04-12 | 2026 Ron Nardozzi Pre-Derby Sprint Invite - c venue |
| 400 Freestyle | LCM | 4:31.22 | AA+3.43s to AAA | 2026-06-13 | 2026 RAFC Summer Solstice Invitational venue |
| 800 Freestyle | LCM | 9:22.30 | AA+8.71s to AAA | 2025-07-13 | 2025 FL Summer Age Group Championships venue |
| 50 Backstroke | LCM | 30.56 | AA+0.17s to AAA | 2025-07-12 | 2025 FL Summer Age Group Championships venue |
| 100 Backstroke | LCM | 1:08.42 | A+1.73s to AA | 2025-06-13 | 2025 RAFC Summer Solstice venue |
| 200 Backstroke | LCM | 2:27.81 | A+3.02s to AA | 2025-06-14 | 2025 RAFC Summer Solstice venue |
| 50 Breaststroke | LCM | 38.58 | BB+2.09s to A | 2024-06-14 | 2024 RAFC Summer Solstice venue |
| 100 Breaststroke | LCM | 1:20.64 | BB+2.25s to A | 2026-05-16 | 2026 PA Long Course Invite venue |
| 200 Breaststroke | LCM | 3:00.57 | BB+9.18s to A | 2025-05-18 | 2025 PA Long Course Invite venue |
| 50 Butterfly | LCM | 28.04 | AAA+0.65s to AAAA | 2025-07-11 | 2025 FL Summer Age Group Championships venue |
| 100 Butterfly | LCM | 1:00.06 | AAA+1.17s to AAAA | 2026-06-12 | 2026 RAFC Summer Solstice Invitational venue |
| 200 Butterfly | LCM | 2:27.36 | A+3.07s to AA | 2026-06-14 | 2026 RAFC Summer Solstice Invitational venue |
| 200 Individual Medley | LCM | 2:27.61 | A+0.72s to AA | 2025-06-15 | 2025 RAFC Summer Solstice venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 200 Freestyle | LCM | 2:08.99 | flying | 800 Free Relay (leg 4) | 2025-07-10 | 2025 FL Summer Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
4008 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:58.21 | 795 |
| 200 BK SCY | 2:12.71 | 580 |
| 200 BR SCY | 2:32.57 | 553 |
| 200 FL SCY | 2:06.37 | 709 |
| 200 IM SCY | 2:08.68 | 680 |
| 400 IM SCY | 4:33.18 | 691 |
IMR 15-16 · LCM
3592 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:08.55 | 763 |
| 100 BK LCM | 1:08.42 | 657 |
| 100 BR LCM | 1:20.64 | 575 |
| 100 FL LCM | 1:00.06 | 881 |
| 200 IM LCM | 2:27.61 | 716 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 50.42
Front half 24.40s · back half 26.02s
200 Freestyle SCY 1:52.90
Front half 54.71s · back half 58.19s
500 Freestyle SCY 4:58.21 RT 0.78s
Front half 147.64s · back half 150.57s
1000 Freestyle SCY 10:20.54 RT 0.73s
Front half 307.21s · back half 313.33s
1650 Freestyle SCY 17:45.44
100 Backstroke SCY 57.55
Front half 27.60s · back half 29.95s
200 Backstroke SCY 2:12.71 RT 0.68s
Front half 64.95s · back half 67.76s
100 Breaststroke SCY 1:07.90
Front half 31.61s · back half 36.29s
200 Breaststroke SCY 2:32.57
Front half 72.58s · back half 79.99s
100 Butterfly SCY 53.98
Front half 25.34s · back half 28.64s
200 Butterfly SCY 2:06.37
Front half 59.66s · back half 66.71s
100 Individual Medley SCY 1:00.86
Front half 27.97s · back half 32.89s
200 Individual Medley SCY 2:08.68
Front half 59.96s · back half 68.72s
400 Individual Medley SCY 4:33.18 RT 0.74s
Front half 130.23s · back half 142.95s
100 Freestyle LCM 56.57
Front half 26.83s · back half 29.74s
200 Freestyle LCM 2:08.55
Front half 60.90s · back half 67.65s
400 Freestyle LCM 4:31.22
Front half 130.75s · back half 140.47s
800 Freestyle LCM 9:22.30 RT 0.75s
Front half 279.29s · back half 283.01s
100 Backstroke LCM 1:08.42 RT 0.61s
Front half 32.81s · back half 35.61s
200 Backstroke LCM 2:27.81 RT 0.68s
Front half 71.60s · back half 76.21s
100 Breaststroke LCM 1:20.64 · 300.0 min after 200 Freestyle
Front half 38.22s · back half 42.42s
200 Breaststroke LCM 3:00.57
Front half 87.55s · back half 93.02s
100 Butterfly LCM 1:00.06
Front half 27.96s · back half 32.10s
200 Butterfly LCM 2:27.36
Front half 65.77s · back half 81.59s
200 Individual Medley LCM 2:27.61
Front half 69.55s · back half 78.06s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.