swimEmily Kau
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.24 | A+0.35s to AA | 2025-03-01 | 2025 MR FREE Freedom Spring Challenger |
| 100 Freestyle | SCY | 1:05.47 | BB+4.58s to A | 2025-11-22 | 2025 MR LIAC Thanksgiving Invite venue |
| 200 Freestyle | SCY | 2:29.53 | B+6.64s to BB | 2026-02-07 | 2026 MR FREE Championships Meets Qualifier venue |
| 50 Backstroke | SCY | 31.25 | A+1.26s to AA | 2026-05-02 | 2026 MR FREE May Meters Showdown - SCY venue |
| 100 Backstroke | SCY | 1:06.33 | BB+0.14s to A | 2025-12-21 | 2025 MR SSC Reindeer Games Invitational venue |
| 50 Breaststroke | SCY | 37.54 | BB+1.45s to A | 2026-05-02 | 2026 MR FREE May Meters Showdown - SCY venue |
| 100 Breaststroke | SCY | 1:32.74 | +4.05s to B | 2026-01-10 | 2026 MR FREE Freedom Winter Magic venue |
| 200 Breaststroke | SCY | 3:26.67 | +15.68s to B | 2025-12-13 | 2025 MR TRI Winter SCY Invitational venue |
| 50 Butterfly | SCY | 29.12 | AA+0.83s to AAA | 2026-05-02 | 2026 MR FREE May Meters Showdown - SCY venue |
| 100 Butterfly | SCY | 1:14.79 | B+3.40s to BB | 2026-02-07 | 2026 MR FREE Championships Meets Qualifier |
| 100 Individual Medley | SCY | 1:17.94 | 2025-03-01 | 2025 MR FREE Freedom Spring Challenger | |
| 200 Individual Medley | SCY | 2:29.53 | BB+1.64s to A | 2026-02-07 | 2026 MR FREE Championships Meets Qualifier |
| 50 Backstroke | SCM | 35.24 | BB+0.65s to A | 2026-05-03 | 2026 MR FREE May Meters Showdown - SCM venue |
| 100 Backstroke | SCM | 1:20.59 | B+1.40s to BB | 2026-05-03 | 2026 MR FREE May Meters Showdown - SCM venue |
| 50 Breaststroke | SCM | 44.31 | B+1.12s to BB | 2026-05-03 | 2026 MR FREE May Meters Showdown - SCM venue |
| 100 Breaststroke | SCM | 1:41.48 | +3.39s to B | 2026-05-03 | 2026 MR FREE May Meters Showdown - SCM venue |
| 50 Butterfly | SCM | 32.79 | A+0.10s to AA | 2026-05-03 | 2026 MR FREE May Meters Showdown - SCM venue |
| 200 Freestyle | LCM | 2:43.97 | B+0.98s to BB | 2026-05-30 | 2026 MR LIE May Spectacular Invitational venue |
| 100 Backstroke | LCM | 1:25.11 | B+1.52s to BB | 2026-05-30 | 2026 MR LIE May Spectacular Invitational venue |
| 200 Backstroke | LCM | 2:43.05 | A+3.76s to AA | 2026-05-29 | 2026 MR LIE May Spectacular Invitational |
| 100 Butterfly | LCM | 1:31.09 | +3.70s to B | 2026-05-30 | 2026 MR LIE May Spectacular Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
IMX / IMR
IMX 13-14 · SCY
971 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 3:26.67 | 333 |
| 200 IM SCY | 2:29.53 | 638 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2577 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:29.53 | 458 |
| 100 BK SCY | 1:06.33 | 657 |
| 100 BR SCY | 1:32.74 | 368 |
| 100 FL SCY | 1:14.79 | 456 |
| 200 IM SCY | 2:29.53 | 638 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:29.53
200 Breaststroke SCY 3:26.67
Front half 98.30s · back half 108.37s
100 Backstroke SCM 1:20.59
Front half 37.92s · back half 42.67s
100 Breaststroke SCM 1:41.48
Front half 47.10s · back half 54.38s
200 Freestyle LCM 2:43.97
Front half 76.09s · back half 87.88s
100 Butterfly LCM 1:31.09
Front half 36.37s · back half 54.72s
Progression
Faster times are higher. One card per event, all courses & history.