Adrienne Poston
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.44 | AA+0.25s to AAA·+1.65s to Sectionals | 2026-03-27 | 2026 MA Silver Championships - UDEL Site |
| 100 Freestyle | SCY | 56.45 | AAA+2.06s to AAAA·+3.36s to Sectionals | 2026-03-30 | 2026 MASI Short Course Silver Championships hosted by DSA/BHA |
| 200 Freestyle | SCY | 2:00.88 | AAA+2.59s to AAAA·+5.89s to Sectionals | 2026-03-30 | 2026 MASI Short Course Silver Championships hosted by DSA/BHA |
| 500 Freestyle | SCY | 5:26.28 | AAA+10.79s to AAAA·+17.49s to Sectionals | 2026-03-30 | 2026 MASI Short Course Silver Championships hosted by DSA/BHA |
| 50 Backstroke | SCY | 30.66 | A+0.07s to AA·+4.37s to Futures | 2025-12-13 | 2025 Riley Eaton Holiday Invitationalvenue |
| 100 Backstroke | SCY | 1:02.74 | AA+0.45s to AAA·+3.45s to Sectionals | 2026-03-16 | 2026 MASI Short Course Junior Championships hosted by LAC |
| 200 Backstroke | SCY | 2:15.63 | AA+1.34s to AAA·+6.74s to Sectionals | 2026-03-16 | 2026 MASI Short Course Junior Championships hosted by LAC |
| 50 Breaststroke | SCY | 34.23 | AA+0.24s to AAA·+4.44s to Futures | 2025-12-12 | 2025 Riley Eaton Holiday Invitationalvenue |
| 100 Breaststroke | SCY | 1:11.00 | AAA+2.81s to AAAA·+2.81s to Sectionals | 2026-03-16 | 2026 MASI Short Course Junior Championships hosted by LAC |
| 200 Breaststroke | SCY | 2:33.38 | AAA+6.39s to AAAA·+3.99s to Sectionals | 2026-01-01 | 1704704 |
| 50 Butterfly | SCY | 31.21 | A+1.02s to AA·+5.52s to Futures | 2025-11-21 | 2025 DST Eastern Shore Classic ABBC Meet |
| 100 Butterfly | SCY | 1:05.18 | A+0.39s to AA·+6.69s to Sectionals | 2026-03-30 | 2026 MASI Short Course Silver Championships hosted by DSA/BHA |
| 200 Butterfly | SCY | 2:31.26 | BB+0.17s to A·+19.17s to Sectionals | 2026-03-30 | 2026 MASI Short Course Silver Championships hosted by DSA/BHA |
| 100 Individual Medley | SCY | 1:09.88 | 2025-11-19 | BHA Winter Blizzard ABBC | |
| 200 Individual Medley | SCY | 2:20.05 | AA+1.26s to AAA·+9.36s to Sectionals | 2026-03-30 | 2026 MASI Short Course Silver Championships hosted by DSA/BHA |
| 400 Individual Medley | SCY | 5:14.88 | A+7.59s to AA·+36.49s to Sectionals | 2025-12-15 | DSA Diamond Invitational |
| 50 Freestyle | LCM | 30.32 | AA+0.43s to AAA·+2.03s to Sectionals | 2026-01-01 | 1727933 |
| 100 Freestyle | LCM | 1:02.27 | AAA+0.18s to AAAA·+1.58s to Sectionals | 2026-07-22 | 1714405 |
| 200 Freestyle | LCM | 2:08.75 | AAAA·Sectionals ✓+0.96s to Futures | 2026-07-22 | 1714405 |
| 400 Freestyle | LCM | 4:53.31 | AAA+8.92s to AAAA·+15.62s to Sectionals | 2026-07-22 | 1714405 |
| 50 Backstroke | LCM | 35.63 | AA+1.24s to AAA·+4.74s to Futures | 2026-05-16 | 2026 Delaware LC Invitational |
| 100 Backstroke | LCM | 1:14.30 | AA+1.51s to AAA·+6.41s to Sectionals | 2026-07-22 | 1714405 |
| 200 Backstroke | LCM | 2:40.47 | AA+3.48s to AAA·+14.28s to Sectionals | 2026-07-22 | 1714405 |
| 50 Breaststroke | LCM | 37.70 | AAA+0.91s to AAAA·+2.91s to Futures | 2026-07-30 | 2026 EZ LC Age Group Championshipfast pool |
| 100 Breaststroke | LCM | 1:23.59 | AA+1.30s to AAA·+5.70s to Sectionals | 2026-07-31 | 2026 EZ LC Age Group Championshipfast pool |
| 200 Breaststroke | LCM | 3:01.98 | AA+4.59s to AAA·+12.59s to Sectionals | 2026-07-22 | 1714405 |
| 50 Butterfly | LCM | 34.96 | A+1.07s to AA·+5.47s to Futures | 2026-05-16 | 2026 Delaware LC Invitational |
| 100 Butterfly | LCM | 1:18.43 | BB+1.44s to A·+12.14s to Sectionals | 2026-01-01 | 1727926 |
| 200 Butterfly | LCM | 3:38.66 | +17.37s to B·+69.57s to Sectionals | 2025-06-24 | NLAC Swim Fest Meet |
| 200 Individual Medley | LCM | 2:46.83 | A+0.64s to AA·+18.44s to Sectionals | 2026-01-01 | 1727926 |
| 400 Individual Medley | LCM | 5:38.44 | AA+0.65s to AAA·+17.95s to Sectionals | 2026-07-28 | 1714406 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.31 | flying | 200 Free Relay (leg 3) | 2025-12-13 | 2025 Riley Eaton Holiday Invitational |
| 100 Freestyle | SCY | 58.98 | flying | 400 Free Relay (leg 3) | 2025-12-14 | 2025 Riley Eaton Holiday Invitational |
| 50 Backstroke | SCY | 30.05 | flat | 200 Medley Relay | 2025-12-12 | 2025 Riley Eaton Holiday Invitational |
| 100 Backstroke | SCY | 1:05.57 | flat | 400 Medley Relay | 2025-12-13 | 2025 Riley Eaton Holiday Invitational |
| 100 Freestyle | LCM | 1:01.50 | flying | 400 Free Relay (leg 2) | 2026-07-31 | 2026 EZ LC Age Group Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
4491 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:26.28 | 850 |
| 200 BK SCY | 2:15.63 | 778 |
| 200 BR SCY | 2:33.38 | 815 |
| 200 FL SCY | 2:31.26 | 611 |
| 200 IM SCY | 2:20.05 | 777 |
| 400 IM SCY | 5:14.88 | 660 |
IMR 13-14 · SCY
3931 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:00.88 | 867 |
| 100 BK SCY | 1:02.74 | 777 |
| 100 BR SCY | 1:11.00 | 821 |
| 100 FL SCY | 1:05.18 | 689 |
| 200 IM SCY | 2:20.05 | 777 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.45 split/total mismatch
Front half 27.44s · back half 29.01s
200 Freestyle SCY 2:00.88 split/total mismatch
500 Freestyle SCY 5:26.28 split/total mismatch
100 Backstroke SCY 1:02.74 split/total mismatch
Front half 30.73s · back half 32.01s
200 Backstroke SCY 2:15.63 split/total mismatch
100 Breaststroke SCY 1:11.00 split/total mismatch
Front half 33.96s · back half 37.04s
100 Butterfly SCY 1:05.18 split/total mismatch
Front half 30.70s · back half 34.48s
200 Butterfly SCY 2:31.26 split/total mismatch
100 Individual Medley SCY 1:09.88 split/total mismatch
Front half 33.19s · back half 36.69s
200 Individual Medley SCY 2:20.05 split/total mismatch
100 Freestyle LCM 1:02.27 split/total mismatch
Front half 30.23s · back half 32.04s
400 Freestyle LCM 4:53.31 split/total mismatch
100 Backstroke LCM 1:14.30 split/total mismatch
Front half 35.91s · back half 38.39s
200 Backstroke LCM 2:40.47 split/total mismatch
100 Breaststroke LCM 1:23.59
Front half 39.70s · back half 43.89s
200 Breaststroke LCM 3:01.98 split/total mismatch
100 Butterfly LCM 1:18.43
Front half 36.76s · back half 41.67s
200 Butterfly LCM 3:38.66 split/total mismatch
200 Individual Medley LCM 2:46.83
Front half 81.61s · back half 85.22s
400 Individual Medley LCM 5:38.44 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.