Adrienne Poston

Fage 13MAPVDST

291 plausible swims · 48 meets · 2024-01-16 → 2026-07-13

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.44 AA+0.25s to AAA·+1.65s to Sectionals 2026-03-27 2026 MA Silver Championships - UDEL Site
100 Freestyle SCY 56.45 AAA+2.06s to AAAA·+3.36s to Sectionals 2026-03-27 2026 MA Silver Championships - UDEL Site
200 Freestyle SCY 2:00.88 AAA+2.59s to AAAA·+5.89s to Sectionals 2026-03-27 2026 MA Silver Championships - UDEL Site
500 Freestyle SCY 5:26.28 AAA+10.79s to AAAA·+17.49s to Sectionals 2026-03-27 2026 MA Silver Championships - UDEL Site
50 Backstroke SCY 30.66 A+0.07s to AA·+4.37s to Futures 2025-12-13 2025 Riley Eaton Holiday Invitational venue
100 Backstroke SCY 1:02.74 AA+0.45s to AAA·+3.45s to Sectionals 2026-01-01 1704704
200 Backstroke SCY 2:15.63 AA+1.34s to AAA·+6.74s to Sectionals 2026-01-01 1704704
50 Breaststroke SCY 34.23 AA+0.24s to AAA·+4.44s to Futures 2025-12-12 2025 Riley Eaton Holiday Invitational venue
100 Breaststroke SCY 1:11.00 AAA+2.81s to AAAA·+2.81s to Sectionals 2026-01-01 1704704
200 Breaststroke SCY 2:33.38 AAA+6.39s to AAAA·+3.99s to Sectionals 2026-01-01 1704704
50 Butterfly SCY 31.21 A+1.02s to AA·+5.52s to Futures 2025-11-21 2025 DST Eastern Shore Classic ABBC Meet
100 Butterfly SCY 1:05.18 A+0.39s to AA·+6.69s to Sectionals 2026-03-27 2026 MA Silver Championships - UDEL Site
200 Butterfly SCY 2:31.26 BB+0.17s to A·+19.17s to Sectionals 2026-03-27 2026 MA Silver Championships - UDEL Site
100 Individual Medley SCY 1:09.88 2025-11-19 BHA Fall Splash ABBC
200 Individual Medley SCY 2:20.05 AA+1.26s to AAA·+9.36s to Sectionals 2026-03-27 2026 MA Silver Championships - UDEL Site
400 Individual Medley SCY 5:14.88 A+7.59s to AA·+36.49s to Sectionals 2025-12-15 1659743
50 Freestyle LCM 30.32 AA+0.43s to AAA·+2.03s to Sectionals 2026-01-01 1727933
100 Freestyle LCM 1:03.53 AAA+1.44s to AAAA·+2.84s to Sectionals 2026-07-13 1714404
200 Freestyle LCM 2:23.57 AA+1.78s to AAA·+12.68s to Sectionals 2026-01-01 1727933
400 Freestyle LCM 5:02.43 AA+4.54s to AAA·+24.74s to Sectionals 2026-01-01 1727926
50 Backstroke LCM 35.63 AA+1.24s to AAA·+4.74s to Futures 2026-05-16 2026 Delaware LC Invitational
100 Backstroke LCM 1:17.35 A+1.26s to AA·+9.46s to Sectionals 2026-01-01 1727926
200 Backstroke LCM 2:43.51 AA+6.52s to AAA·+17.32s to Sectionals 2026-01-01 1727933
50 Breaststroke LCM 40.88 A+0.59s to AA·+6.09s to Futures 2026-05-16 2026 Delaware LC Invitational
100 Breaststroke LCM 1:27.46 A+1.47s to AA·+9.57s to Sectionals 2026-01-01 1727933
200 Breaststroke LCM 3:03.78 AA+6.39s to AAA·+14.39s to Sectionals 2026-07-13 1714404
50 Butterfly LCM 34.96 A+1.07s to AA·+5.47s to Futures 2026-05-16 2026 Delaware LC Invitational
100 Butterfly LCM 1:18.43 BB+1.44s to A·+12.14s to Sectionals 2026-01-01 1727926
200 Butterfly LCM 3:38.66 +17.37s to B·+69.57s to Sectionals 2025-06-24 NLAC Swim Fest Meet
200 Individual Medley LCM 2:46.83 A+0.64s to AA·+18.44s to Sectionals 2026-01-01 1727926
400 Individual Medley LCM 5:48.32 AA+10.53s to AAA·+27.83s to Sectionals 2026-01-01 1727926

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

IMX / IMR

IMX 13-14 · SCY

4491 points (6/6 events)

EventTime Points
500 FR SCY 5:26.28 850
200 BK SCY 2:15.63 778
200 BR SCY 2:33.38 815
200 FL SCY 2:31.26 611
200 IM SCY 2:20.05 777
400 IM SCY 5:14.88 660

IMR 13-14 · SCY

3931 points (5/5 events)

EventTime Points
200 FR SCY 2:00.88 867
100 BK SCY 1:02.74 777
100 BR SCY 1:11.00 821
100 FL SCY 1:05.18 689
200 IM SCY 2:20.05 777

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Individual Medley SCY 1:09.88 split/total mismatch

33.19
3.50

Front half 33.19s · back half 36.69s

100 Freestyle LCM 1:03.53 split/total mismatch

30.61
2.31

Front half 30.61s · back half 32.92s

400 Freestyle LCM 5:02.43

30.07
42.89
38.98
38.59
33.62
43.61
38.94
35.73

Front half 150.53s · back half 151.90s

100 Backstroke LCM 1:17.35

37.85
39.50

Front half 37.85s · back half 39.50s

200 Breaststroke LCM 3:03.78 split/total mismatch

42.10
47.90
47.44
46.34

100 Butterfly LCM 1:18.43

36.76
41.67

Front half 36.76s · back half 41.67s

200 Butterfly LCM 3:38.66 split/total mismatch

47.28
54.95
60.77
55.66

200 Individual Medley LCM 2:46.83

37.19
44.42
49.15
36.07

Front half 81.61s · back half 85.22s

400 Individual Medley LCM 5:48.32

37.82
43.57
45.36
43.99
50.17
49.23
41.19
36.99

Front half 170.74s · back half 177.58s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.44 24 swims
100 Freestyle SCY 56.45 17 swims
200 Freestyle SCY 2:00.88 10 swims
500 Freestyle SCY 5:26.28 7 swims
50 Backstroke SCY 30.66 20 swims
100 Backstroke SCY 1:02.74 11 swims
200 Backstroke SCY 2:15.63 5 swims
50 Breaststroke SCY 34.23 22 swims
100 Breaststroke SCY 1:11.00 21 swims
200 Breaststroke SCY 2:33.38 12 swims
50 Butterfly SCY 31.21 13 swims
100 Butterfly SCY 1:05.18 16 swims
200 Butterfly SCY 2:31.26 6 swims
100 Individual Medley SCY 1:09.88 9 swims
200 Individual Medley SCY 2:20.05 20 swims
400 Individual Medley SCY 5:14.88 3 swims
50 Freestyle LCM 30.32 8 swims
100 Freestyle LCM 1:03.53 10 swims
200 Freestyle LCM 2:23.57 6 swims
400 Freestyle LCM 5:02.43 4 swims
50 Backstroke LCM 35.63 3 swims
100 Backstroke LCM 1:17.35 7 swims
200 Backstroke LCM 2:43.51 3 swims
50 Breaststroke LCM 40.88 6 swims
100 Breaststroke LCM 1:27.46 8 swims
200 Breaststroke LCM 3:03.78 6 swims
50 Butterfly LCM 34.96 3 swims
100 Butterfly LCM 1:18.43 4 swims
200 Butterfly LCM 3:38.66 1 swim
200 Individual Medley LCM 2:46.83 4 swims
400 Individual Medley LCM 5:48.32 2 swims