Adrienne Poston
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.44 | AA+0.25s to AAA·+1.65s to Sectionals | 2026-03-27 | 2026 MA Silver Championships - UDEL Site |
| 100 Freestyle | SCY | 56.45 | AAA+2.06s to AAAA·+3.36s to Sectionals | 2026-03-27 | 2026 MA Silver Championships - UDEL Site |
| 200 Freestyle | SCY | 2:00.88 | AAA+2.59s to AAAA·+5.89s to Sectionals | 2026-03-27 | 2026 MA Silver Championships - UDEL Site |
| 500 Freestyle | SCY | 5:26.28 | AAA+10.79s to AAAA·+17.49s to Sectionals | 2026-03-27 | 2026 MA Silver Championships - UDEL Site |
| 50 Backstroke | SCY | 30.66 | A+0.07s to AA·+4.37s to Futures | 2025-12-13 | 2025 Riley Eaton Holiday Invitational venue |
| 100 Backstroke | SCY | 1:02.74 | AA+0.45s to AAA·+3.45s to Sectionals | 2026-01-01 | 1704704 |
| 200 Backstroke | SCY | 2:15.63 | AA+1.34s to AAA·+6.74s to Sectionals | 2026-01-01 | 1704704 |
| 50 Breaststroke | SCY | 34.23 | AA+0.24s to AAA·+4.44s to Futures | 2025-12-12 | 2025 Riley Eaton Holiday Invitational venue |
| 100 Breaststroke | SCY | 1:11.00 | AAA+2.81s to AAAA·+2.81s to Sectionals | 2026-01-01 | 1704704 |
| 200 Breaststroke | SCY | 2:33.38 | AAA+6.39s to AAAA·+3.99s to Sectionals | 2026-01-01 | 1704704 |
| 50 Butterfly | SCY | 31.21 | A+1.02s to AA·+5.52s to Futures | 2025-11-21 | 2025 DST Eastern Shore Classic ABBC Meet |
| 100 Butterfly | SCY | 1:05.18 | A+0.39s to AA·+6.69s to Sectionals | 2026-03-27 | 2026 MA Silver Championships - UDEL Site |
| 200 Butterfly | SCY | 2:31.26 | BB+0.17s to A·+19.17s to Sectionals | 2026-03-27 | 2026 MA Silver Championships - UDEL Site |
| 100 Individual Medley | SCY | 1:09.88 | 2025-11-19 | BHA Fall Splash ABBC | |
| 200 Individual Medley | SCY | 2:20.05 | AA+1.26s to AAA·+9.36s to Sectionals | 2026-03-27 | 2026 MA Silver Championships - UDEL Site |
| 400 Individual Medley | SCY | 5:14.88 | A+7.59s to AA·+36.49s to Sectionals | 2025-12-15 | 1659743 |
| 50 Freestyle | LCM | 30.32 | AA+0.43s to AAA·+2.03s to Sectionals | 2026-01-01 | 1727933 |
| 100 Freestyle | LCM | 1:03.53 | AAA+1.44s to AAAA·+2.84s to Sectionals | 2026-07-13 | 1714404 |
| 200 Freestyle | LCM | 2:23.57 | AA+1.78s to AAA·+12.68s to Sectionals | 2026-01-01 | 1727933 |
| 400 Freestyle | LCM | 5:02.43 | AA+4.54s to AAA·+24.74s to Sectionals | 2026-01-01 | 1727926 |
| 50 Backstroke | LCM | 35.63 | AA+1.24s to AAA·+4.74s to Futures | 2026-05-16 | 2026 Delaware LC Invitational |
| 100 Backstroke | LCM | 1:17.35 | A+1.26s to AA·+9.46s to Sectionals | 2026-01-01 | 1727926 |
| 200 Backstroke | LCM | 2:43.51 | AA+6.52s to AAA·+17.32s to Sectionals | 2026-01-01 | 1727933 |
| 50 Breaststroke | LCM | 40.88 | A+0.59s to AA·+6.09s to Futures | 2026-05-16 | 2026 Delaware LC Invitational |
| 100 Breaststroke | LCM | 1:27.46 | A+1.47s to AA·+9.57s to Sectionals | 2026-01-01 | 1727933 |
| 200 Breaststroke | LCM | 3:03.78 | AA+6.39s to AAA·+14.39s to Sectionals | 2026-07-13 | 1714404 |
| 50 Butterfly | LCM | 34.96 | A+1.07s to AA·+5.47s to Futures | 2026-05-16 | 2026 Delaware LC Invitational |
| 100 Butterfly | LCM | 1:18.43 | BB+1.44s to A·+12.14s to Sectionals | 2026-01-01 | 1727926 |
| 200 Butterfly | LCM | 3:38.66 | +17.37s to B·+69.57s to Sectionals | 2025-06-24 | NLAC Swim Fest Meet |
| 200 Individual Medley | LCM | 2:46.83 | A+0.64s to AA·+18.44s to Sectionals | 2026-01-01 | 1727926 |
| 400 Individual Medley | LCM | 5:48.32 | AA+10.53s to AAA·+27.83s to Sectionals | 2026-01-01 | 1727926 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
4491 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:26.28 | 850 |
| 200 BK SCY | 2:15.63 | 778 |
| 200 BR SCY | 2:33.38 | 815 |
| 200 FL SCY | 2:31.26 | 611 |
| 200 IM SCY | 2:20.05 | 777 |
| 400 IM SCY | 5:14.88 | 660 |
IMR 13-14 · SCY
3931 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:00.88 | 867 |
| 100 BK SCY | 1:02.74 | 777 |
| 100 BR SCY | 1:11.00 | 821 |
| 100 FL SCY | 1:05.18 | 689 |
| 200 IM SCY | 2:20.05 | 777 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Individual Medley SCY 1:09.88 split/total mismatch
Front half 33.19s · back half 36.69s
100 Freestyle LCM 1:03.53 split/total mismatch
Front half 30.61s · back half 32.92s
400 Freestyle LCM 5:02.43
Front half 150.53s · back half 151.90s
100 Backstroke LCM 1:17.35
Front half 37.85s · back half 39.50s
200 Breaststroke LCM 3:03.78 split/total mismatch
100 Butterfly LCM 1:18.43
Front half 36.76s · back half 41.67s
200 Butterfly LCM 3:38.66 split/total mismatch
200 Individual Medley LCM 2:46.83
Front half 81.61s · back half 85.22s
400 Individual Medley LCM 5:48.32
Front half 170.74s · back half 177.58s
Progression
Faster times are higher. One card per event, all courses & history.