swimAdlai Woodruff
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.52 | A+0.83s to AA | 2025-03-15 | 2025 OSI Arena Senior SC Championships venue |
| 100 Freestyle | SCY | 56.59 | B+0.20s to BB | 2024-11-10 | 2024 THSC November Invitational venue |
| 200 Freestyle | SCY | 2:15.94 | +1.85s to B | 2024-11-09 | 2024 THSC November Invitational venue |
| 100 Backstroke | SCY | 1:12.87 | +7.28s to B | 2024-11-03 | CAT-HEAT-BEND-TIDE venue |
| 100 Breaststroke | SCY | 1:17.69 | +2.80s to B | 2024-11-09 | 2024 THSC November Invitational venue |
| 50 Butterfly | SCY | 26.59 | BB+0.10s to A | 2025-03-15 | 2025 OSI Arena Senior SC Championships venue |
| 100 Butterfly | SCY | 56.43 | BB+0.24s to A | 2025-02-15 | 2025 OR HS 6a-2 venue |
| 200 Individual Medley | SCY | 2:30.29 | +2.40s to B | 2025-01-18 | Rumbaugh 2025 venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.53 | flat | 200 Free Relay | 2025-01-18 | Rumbaugh 2025 |
| 50 Freestyle | SCY | 23.50 | flying | 200 Free Relay (leg 3) | 2025-02-15 | 2025 OR HS 6a-2 |
| 100 Freestyle | SCY | 53.46 | flying | 400 Free Relay (leg 3) | 2025-02-15 | 2025 OR HS 6a-2 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
398 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM SCY | 2:30.29 | 398 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
2132 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:15.94 | 400 |
| 100 BK SCY | 1:12.87 | 302 |
| 100 BR SCY | 1:17.69 | 374 |
| 100 FL SCY | 56.43 | 658 |
| 200 IM SCY | 2:30.29 | 398 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.59
Front half 27.10s · back half 29.49s
200 Freestyle SCY 2:15.94
Front half 60.96s · back half 74.98s
100 Backstroke SCY 1:12.87
Front half 34.95s · back half 37.92s
100 Breaststroke SCY 1:17.69
Front half 36.16s · back half 41.53s
100 Butterfly SCY 56.43
Front half 26.32s · back half 30.11s
200 Individual Medley SCY 2:30.29
Front half 71.11s · back half 79.18s
Progression
Faster times are higher. One card per event, all courses & history.