swimAnnabel Cowan
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.20 | B+0.51s to BB·+6.11s to Sectionals | 2026-05-29 | 2026 CO Cortez Summer Open fast pool |
| 100 Freestyle | SCY | 1:14.81 | +0.12s to B·+18.32s to Sectionals | 2026-05-29 | 2026 CO Cortez Summer Open fast pool |
| 200 Freestyle | SCY | 3:12.65 | +29.26s to B·+70.26s to Sectionals | 2025-04-27 | 2025 CO DGO Jolean Scott Memorial venue |
| 50 Breaststroke | SCY | 46.62 | +2.63s to B·+16.83s to Futures | 2026-05-29 | 2026 CO Cortez Summer Open fast pool |
| 100 Breaststroke | SCY | 1:43.59 | +7.10s to B·+33.00s to Sectionals | 2025-04-27 | 2025 CO DGO Jolean Scott Memorial venue |
| 100 Individual Medley | SCY | 1:28.89 | +3.60s to B | 2026-05-29 | 2026 CO Cortez Summer Open fast pool |
| 50 Freestyle | LCM | 36.80 | B+0.81s to BB·+7.21s to Sectionals | 2026-05-30 | 2026 CO Cortez Summer Open fast pool |
| 100 Freestyle | LCM | 1:24.78 | B+5.19s to BB·+20.39s to Sectionals | 2026-07-11 | 2026 CO Western Slope League Championships venue |
| 200 Freestyle | LCM | 3:11.24 | +4.45s to B·+52.25s to Sectionals | 2026-07-10 | 2026 CO Western Slope League Championships venue |
| 400 Freestyle | LCM | 6:55.72 | +22.83s to B·+123.93s to Sectionals | 2026-07-12 | 2026 CO Western Slope League Championships venue |
| 50 Backstroke | LCM | 49.38 | +4.49s to B·+18.49s to Futures | 2026-05-30 | 2026 CO Cortez Summer Open fast pool |
| 50 Breaststroke | LCM | 48.61 | B+2.42s to BB·+13.82s to Futures | 2026-05-31 | 2026 CO Cortez Summer Open fast pool |
| 100 Breaststroke | LCM | 1:49.96 | B+7.77s to BB·+28.97s to Sectionals | 2026-07-10 | 2026 CO Western Slope League Championships venue |
| 200 Breaststroke | LCM | 3:53.66 | B+13.37s to BB·+58.80s to Sectionals | 2026-05-31 | 2026 CO Cortez Summer Open fast pool |
| 50 Butterfly | LCM | 43.35 | +1.56s to B·+13.86s to Futures | 2026-07-10 | 2026 CO Western Slope League Championships venue |
| 200 Individual Medley | LCM | 3:33.00 | +2.21s to B·+56.01s to Sectionals | 2026-07-11 | 2026 CO Western Slope League Championships venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · LCM
1175 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 6:55.72 | 356 |
| 100 BR LCM | 1:49.96 | 411 |
| 200 IM LCM | 3:33.00 | 408 |
| 100 BK LCM | — | 0 |
| 100 FL LCM | — | 0 |
IMR 11-12 · LCM
1946 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:11.24 | 390 |
| 50 BK LCM | 49.38 | 314 |
| 50 BR LCM | 48.61 | 455 |
| 50 FL LCM | 43.35 | 379 |
| 200 IM LCM | 3:33.00 | 408 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 3:12.65
100 Breaststroke SCY 1:43.59
Front half 51.67s · back half 51.92s
100 Individual Medley SCY 1:28.89
Front half 44.20s · back half 44.69s
100 Freestyle LCM 1:24.78
Front half 40.28s · back half 44.50s
200 Freestyle LCM 3:11.24
Front half 92.89s · back half 98.35s
400 Freestyle LCM 6:55.72
Front half 210.80s · back half 204.92s
100 Breaststroke LCM 1:49.96
Front half 52.82s · back half 57.14s
200 Breaststroke LCM 3:53.66
Front half 115.18s · back half 118.48s
200 Individual Medley LCM 3:33.00
Front half 106.95s · back half 106.05s
Progression
Faster times are higher. One card per event, all courses & history.