Lan Holland
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 58.22 | +23.13s to B·+35.93s to Sectionals | 2024-01-13 | Splash & Dash2024 Marina Electrical Equipment venue |
| 100 Freestyle | SCY | 1:54.55 | +38.46s to B·+66.26s to Sectionals | 2024-02-18 | 2024 9-12 Southeast District Championships venue |
| 50 Backstroke | SCY | 57.44 | +16.25s to B·+31.75s to Sectionals | 2024-02-18 | 2024 9-12 Southeast District Championships venue |
| 100 Backstroke | SCY | 2:28.74 | +58.95s to B·+93.65s to Sectionals | 2023-11-19 | Frank Poulin Jr. Memorial Invitational venue |
| 50 Freestyle | LCM | 1:01.54 | +21.65s to B·+35.95s to Sectionals | 2024-05-04 | 2024 TIDE Swimming Spring Shockwave Meet slow pool |
| 100 Freestyle | LCM | 2:12.95 | +45.16s to B·+77.66s to Sectionals | 2024-04-20 | 2024 SRVA Long Course Kick-Off venue |
| 200 Freestyle | LCM | 4:48.15 | +98.36s to B·+167.26s to Sectionals | 2024-06-21 | 2024 ATAC Long Course venue |
| 50 Backstroke | LCM | 57.25 | +9.66s to B·+27.06s to Sectionals | 2024-06-22 | 2024 ATAC Long Course venue |
| 100 Backstroke | LCM | 2:01.25 | +16.56s to B·+56.76s to Sectionals | 2024-04-20 | 2024 SRVA Long Course Kick-Off venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · LCM
195 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 2:01.25 | 195 |
| 400 FR LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 11-12 · LCM
285 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 4:48.15 | 101 |
| 50 BK LCM | 57.25 | 184 |
| 50 BR LCM | — | 0 |
| 50 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:54.55
Front half 54.57s · back half 59.98s
100 Freestyle LCM 2:12.95
Front half 64.40s · back half 68.55s
Progression
Faster times are higher. One card per event, all courses & history.