Elizabeth Frain
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.76 | AA+0.07s to AAA·+0.97s to Sectionals | 2025-01-01 | BLUE NT Buster |
| 100 Freestyle | SCY | 1:03.08 | BB+2.19s to A·+9.99s to Sectionals | 2026-02-03 | PAAC Groundhog Day Meet |
| 200 Freestyle | SCY | 2:16.70 | BB+4.81s to A·+21.71s to Sectionals | 2026-02-03 | PAAC Groundhog Day Meet |
| 500 Freestyle | SCY | 6:04.99 | BB+11.60s to A·+56.20s to Sectionals | 2026-01-19 | FCA Distance Challenege |
| 1650 Freestyle | SCY | 20:56.23 | BB+34.54s to A·+186.84s to Sectionals | 2026-01-19 | FCA Distance Challenege |
| 50 Backstroke | SCY | 33.69 | BB+2.30s to A·+7.40s to Futures | 2025-11-07 | 2025 EMAC Fall Invitational 11 & Over A/BB/C |
| 100 Backstroke | SCY | 1:09.61 | BB+3.42s to A·+10.32s to Sectionals | 2026-03-30 | 2026 MASI Short Course Silver Championships hosted by EMAC |
| 200 Backstroke | SCY | 2:32.42 | BB+8.53s to A·+23.53s to Sectionals | 2026-03-30 | 2026 MASI Short Course Silver Championships hosted by EMAC |
| 50 Breaststroke | SCY | 43.34 | +1.25s to B·+13.55s to Futures | 2024-10-23 | UDAC Rocktoberfest |
| 100 Breaststroke | SCY | 1:26.54 | B+4.15s to BB·+18.35s to Sectionals | 2026-01-11 | EAAC January Jam A-BB-C Meet |
| 200 Breaststroke | SCY | 3:03.61 | B+6.22s to BB·+34.22s to Sectionals | 2025-12-22 | WA Holiday Classic |
| 50 Butterfly | SCY | 34.05 | B+0.66s to BB·+8.36s to Futures | 2025-11-07 | 2025 EMAC Fall Invitational 11 & Over A/BB/C |
| 100 Butterfly | SCY | 1:13.88 | B+2.49s to BB·+15.39s to Sectionals | 2025-12-22 | WA Holiday Classic |
| 200 Butterfly | SCY | 2:49.56 | B+10.37s to BB·+37.47s to Sectionals | 2026-01-19 | FCA Distance Challenege |
| 100 Individual Medley | SCY | 1:24.76 | 2024-03-25 | Silver Championships hosted by KA | |
| 200 Individual Medley | SCY | 2:36.58 | BB+8.69s to A·+25.89s to Sectionals | 2026-02-10 | RAC February Distance Invite |
| 400 Individual Medley | SCY | 5:29.18 | BB+15.29s to A·+50.79s to Sectionals | 2026-02-10 | RAC February Distance Invite |
| 200 Freestyle | LCM | 3:04.76 | +9.27s to B·+53.87s to Sectionals | 2024-03-05 | Westtown Aquatic Club March Invite |
| 50 Backstroke | LCM | 42.74 | +0.05s to B·+11.85s to Futures | 2024-03-05 | Westtown Aquatic Club March Invite |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
3198 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:04.99 | 607 |
| 200 BK SCY | 2:32.42 | 548 |
| 200 BR SCY | 3:03.61 | 475 |
| 200 FL SCY | 2:49.56 | 434 |
| 200 IM SCY | 2:36.58 | 556 |
| 400 IM SCY | 5:29.18 | 578 |
IMR 13-14 · SCY
2650 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:16.70 | 599 |
| 100 BK SCY | 1:09.61 | 569 |
| 100 BR SCY | 1:26.54 | 453 |
| 100 FL SCY | 1:13.88 | 473 |
| 200 IM SCY | 2:36.58 | 556 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.08
Front half 30.95s · back half 32.13s
200 Freestyle SCY 2:16.70
Front half 66.01s · back half 70.69s
500 Freestyle SCY 6:04.99
Front half 182.54s · back half 182.45s
1650 Freestyle SCY 20:56.23
100 Backstroke SCY 1:09.61 split/total mismatch
Front half 33.74s · back half 35.87s
200 Backstroke SCY 2:32.42 split/total mismatch
100 Breaststroke SCY 1:26.54
Front half 42.25s · back half 44.29s
200 Breaststroke SCY 3:03.61
Front half 89.03s · back half 94.58s
100 Butterfly SCY 1:13.88
Front half 35.67s · back half 38.21s
200 Butterfly SCY 2:49.56
Front half 79.63s · back half 89.93s
100 Individual Medley SCY 1:24.76 split/total mismatch
Front half 40.37s · back half 44.39s
200 Individual Medley SCY 2:36.58
Front half 74.76s · back half 81.82s
400 Individual Medley SCY 5:29.18
Front half 161.64s · back half 167.54s
200 Freestyle LCM 3:04.76 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.