Thomas Heilman
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 19.70 | AAAA | 2024-02-29 | 2024 VSI SC Senior Championships |
| 100 Freestyle | SCY | 43.25 | AAAA | 2023-11-05 | 2023 Commonwealth Cup venue |
| 200 Freestyle | SCY | 1:35.38 | AAAA | 2024-02-29 | 2024 VSI SC Senior Championships |
| 500 Freestyle | SCY | 4:19.00 | AAAA | 2024-02-29 | 2024 VSI SC Senior Championships |
| 1000 Freestyle | SCY | 9:28.24 | AAAA | 2023-01-13 | Cavalier Aquatics Winter Rumble slow pool |
| 50 Backstroke | SCY | 24.05 | AAA+0.86s to AAAA | 2021-10-03 | 2021 VA CA-Y Intrasquad Sprint Meet slow pool |
| 100 Backstroke | SCY | 47.91 | AAAA | 2023-03-04 | 2023 VSI SC Senior Championships venue |
| 200 Backstroke | SCY | 1:47.32 | AAAA | 2023-11-05 | 2023 Commonwealth Cup venue |
| 50 Breaststroke | SCY | 27.77 | AAA+1.08s to AAAA | 2021-10-03 | 2021 VA CA-Y Intrasquad Sprint Meet slow pool |
| 100 Breaststroke | SCY | 54.26 | AAAA | 2023-03-03 | 2023 VSI SC Senior Championships venue |
| 200 Breaststroke | SCY | 1:57.80 | AAAA | 2023-03-04 | 2023 VSI SC Senior Championships venue |
| 100 Butterfly | SCY | 48.53 | AAAA | 2022-11-19 | Cavalier Aquatics Fall Invite slow pool |
| 200 Butterfly | SCY | 1:44.78 | AAAA | 2023-11-04 | 2023 Commonwealth Cup venue |
| 100 Individual Medley | SCY | 50.99 | 2021-10-03 | 2021 VA CA-Y Intrasquad Sprint Meet slow pool | |
| 200 Individual Medley | SCY | 1:45.95 | AAAA | 2023-11-05 | 2023 Commonwealth Cup venue |
| 400 Individual Medley | SCY | 3:43.63 | AAAA | 2023-03-03 | 2023 VSI SC Senior Championships venue |
| 50 Freestyle | LCM | 22.79 | AAAA | 2025-06-07 | 2025 National Championships venue |
| 100 Freestyle | LCM | 50.05 | AAAA | 2023-05-21 | 2023 EZ LC Speedo Super Sectional venue |
| 200 Freestyle | LCM | 1:51.54 | AAAA | 2024-04-27 | 2024 Helen Wang Sunflower Classic venue |
| 400 Freestyle | LCM | 4:07.46 | AAA+1.87s to AAAA | 2022-05-12 | 2022 VA EZ LC Speedo Super Sectional |
| 50 Backstroke | LCM | 35.30 | B+0.71s to BB | 2017-08-09 | EZ LC AG Championship |
| 100 Backstroke | LCM | 1:00.02 | AAA+1.33s to AAAA | 2022-05-12 | 2022 VA EZ LC Speedo Super Sectional |
| 200 Backstroke | LCM | 2:13.52 | AAA+5.83s to AAAA | 2022-05-22 | 2022 VA CGBD May Spring Luau Meet slow pool |
| 100 Breaststroke | LCM | 1:07.44 | AAA+2.15s to AAAA | 2022-05-12 | 2022 VA EZ LC Speedo Super Sectional |
| 200 Breaststroke | LCM | 2:33.26 | AA+3.57s to AAA | 2022-05-12 | 2022 VA EZ LC Speedo Super Sectional |
| 100 Butterfly | LCM | 52.67 | AAAA | 2024-05-17 | 2024 EZ LC Speedo Super Sectional venue |
| 200 Butterfly | LCM | 1:57.49 | AAAA | 2024-05-18 | 2024 EZ LC Speedo Super Sectional venue |
| 200 Individual Medley | LCM | 2:03.32 | AAAA | 2023-05-21 | 2023 EZ LC Speedo Super Sectional venue |
| 400 Individual Medley | LCM | 4:25.38 | AAAA | 2023-05-19 | 2023 EZ LC Speedo Super Sectional venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.08 | flat | 200 Free Relay | 2023-03-04 | 2023 VSI SC Senior Championships |
| 200 Freestyle | SCY | 1:37.73 | flat | 800 Free Relay | 2022-03-04 | 2022 VSI SC Senior Championships |
| 200 Freestyle | LCM | 1:50.55 | flat | 800 Free Relay | 2024-05-18 | 2024 EZ LC Speedo Super Sectional |
| 50 Butterfly | LCM | 23.81 | flying | 200 Medley Relay (leg 3) | 2024-05-16 | 2024 EZ LC Speedo Super Sectional |
| 100 Butterfly | LCM | 22.94 | flying | 400 Medley Relay (leg 3) | 2024-05-19 | 2024 EZ LC Speedo Super Sectional |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
6516 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:19.00 | 1100 |
| 200 BK SCY | 1:47.32 | 1016 |
| 200 BR SCY | 1:57.80 | 1100 |
| 200 FL SCY | 1:44.78 | 1100 |
| 200 IM SCY | 1:45.95 | 1100 |
| 400 IM SCY | 3:43.63 | 1100 |
IMR 17-18 · SCY
5395 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:35.38 | 1100 |
| 100 BK SCY | 47.91 | 1062 |
| 100 BR SCY | 54.26 | 1098 |
| 100 FL SCY | 48.53 | 1035 |
| 200 IM SCY | 1:45.95 | 1100 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 43.25
Front half 21.14s · back half 22.11s
1000 Freestyle SCY 9:28.24
Front half 283.75s · back half 284.49s
100 Backstroke SCY 47.91
Front half 23.37s · back half 24.54s
200 Backstroke SCY 1:47.32
Front half 52.42s · back half 54.90s
100 Breaststroke SCY 54.26
Front half 25.53s · back half 28.73s
200 Breaststroke SCY 1:57.80
Front half 56.83s · back half 60.97s
100 Butterfly SCY 48.53
Front half 22.74s · back half 25.79s
200 Butterfly SCY 1:44.78
Front half 49.58s · back half 55.20s
100 Individual Medley SCY 50.99
Front half 23.13s · back half 27.86s
200 Individual Medley SCY 1:45.95
Front half 50.67s · back half 55.28s
400 Individual Medley SCY 3:43.63
Front half 106.99s · back half 116.64s
100 Freestyle LCM 50.05
Front half 24.35s · back half 25.70s
200 Freestyle LCM 1:51.54
Front half 55.14s · back half 56.40s
200 Backstroke LCM 2:13.52
Front half 64.86s · back half 68.66s
100 Butterfly LCM 52.67
Front half 24.77s · back half 27.90s
200 Butterfly LCM 1:57.49
Front half 56.47s · back half 61.02s
200 Individual Medley LCM 2:03.32
Front half 57.93s · back half 65.39s
400 Individual Medley LCM 4:25.38
Front half 127.93s · back half 137.45s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.