Grace Lang
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.73 | A+0.84s to AA·+2.44s to Sectionals | 2026-02-28 | 2026 "Last Chance" Meetvenue |
| 100 Freestyle | SCY | 59.16 | A+0.87s to AA·+4.67s to Sectionals | 2026-03-08 | 2026 Lake Huron Regional Meetfast pool |
| 200 Freestyle | SCY | 2:12.70 | BB+0.81s to A·+14.81s to Sectionals | 2026-02-28 | 2026 "Last Chance" Meetvenue |
| 500 Freestyle | SCY | 6:09.05 | BB+15.66s to A·+54.06s to Sectionals | 2025-02-23 | 2025 Lake Huron Regional Meetvenue |
| 1000 Freestyle | SCY | 12:59.39 | BB+49.00s to A·+131.00s to Sectionals | 2024-12-14 | 2024-25 Super Fast and Furious Prelim/Finalvenue |
| 50 Backstroke | SCY | 32.29 | BB+0.90s to A·+5.00s to Sectionals | 2026-03-08 | 2026 Lake Huron Regional Meetfast pool |
| 100 Backstroke | SCY | 1:06.55 | BB+0.36s to A·+6.06s to Sectionals | 2026-03-08 | 2026 Lake Huron Regional Meetfast pool |
| 200 Backstroke | SCY | 2:24.97 | BB+1.08s to A·+13.48s to Sectionals | 2026-02-28 | 2026 "Last Chance" Meetvenue |
| 50 Breaststroke | SCY | 39.02 | BB+2.93s to A·+8.33s to Sectionals | 2025-12-06 | 2025-26 Super Fast and Furious Prelim/Finalvenue |
| 100 Breaststroke | SCY | 1:25.97 | B+3.58s to BB·+16.48s to Sectionals | 2026-01-11 | 2026 LIFE & Royal Swimming Winter Festvenue |
| 50 Butterfly | SCY | 30.74 | A+1.15s to AA·+4.05s to Sectionals | 2026-02-28 | 2026 "Last Chance" Meetvenue |
| 100 Butterfly | SCY | 1:15.35 | B+3.96s to BB·+15.76s to Sectionals | 2024-11-02 | Atlantis 2024 Fall Back Quack-Tack-Ularslow pool |
| 100 Individual Medley | SCY | 1:13.71 | 2026-01-10 | 2026 LIFE & Royal Swimming Winter Festvenue | |
| 200 Individual Medley | SCY | 2:34.43 | BB+6.54s to A·+21.44s to Sectionals | 2026-03-01 | 2026 "Last Chance" Meetvenue |
| 400 Individual Medley | SCY | 5:45.72 | B+5.73s to BB·+61.73s to Sectionals | 2025-01-19 | 2025 USSC Odd Age Invitevenue |
| 50 Freestyle | SCM | 33.42 | BB+2.43s to A | 2025-05-04 | May the Fourth Intergalactic Meet 2025slow pool |
| 100 Freestyle | SCM | 1:14.06 | B+1.17s to BB | 2025-05-03 | May the Fourth Intergalactic Meet 2025slow pool |
| 50 Backstroke | SCM | 38.77 | B+1.28s to BB | 2025-05-03 | May the Fourth Intergalactic Meet 2025slow pool |
| 100 Backstroke | SCM | 1:25.98 | +0.69s to B | 2025-05-03 | May the Fourth Intergalactic Meet 2025slow pool |
| 50 Breaststroke | SCM | 46.74 | +0.25s to B | 2025-05-03 | May the Fourth Intergalactic Meet 2025slow pool |
| 100 Breaststroke | SCM | 1:39.00 | +0.91s to B | 2025-05-04 | May the Fourth Intergalactic Meet 2025slow pool |
| 50 Butterfly | SCM | 37.95 | B+1.06s to BB | 2025-05-04 | May the Fourth Intergalactic Meet 2025slow pool |
| 100 Individual Medley | SCM | 1:25.48 | 2025-05-04 | May the Fourth Intergalactic Meet 2025slow pool | |
| 50 Freestyle | LCM | 31.52 | A+0.83s to AA·+2.73s to Sectionals | 2026-06-21 | DRD Freeze or Fry 2026venue |
| 100 Freestyle | LCM | 1:06.81 | A+0.12s to AA·+5.02s to Sectionals | 2026-07-12 | 2026 Grizzly Summer Sizzlervenue |
| 200 Freestyle | LCM | 2:28.10 | A+3.91s to AA·+15.01s to Sectionals | 2026-07-11 | 2026 Grizzly Summer Sizzlervenue |
| 400 Freestyle | LCM | 5:18.49 | BB+2.30s to A·+36.10s to Sectionals | 2026-07-12 | 2026 Grizzly Summer Sizzlervenue |
| 50 Backstroke | LCM | 39.46 | BB+2.87s to A·+7.97s to Sectionals | 2025-06-14 | 2025 Freeze or Fry Freestyle Challengevenue |
| 100 Backstroke | LCM | 1:17.18 | BB+0.09s to A·+6.69s to Sectionals | 2026-07-11 | 2026 Grizzly Summer Sizzlervenue |
| 200 Backstroke | LCM | 2:46.09 | A+6.80s to AA·+14.70s to Sectionals | 2026-07-12 | 2026 Grizzly Summer Sizzlervenue |
| 50 Breaststroke | LCM | 46.01 | B+1.52s to BB·+10.42s to Sectionals | 2025-06-14 | 2025 Freeze or Fry Freestyle Challengevenue |
| 100 Breaststroke | LCM | 1:35.83 | B+0.74s to BB·+15.84s to Sectionals | 2026-05-30 | 2026 PCC Cruisin into Summervenue |
| 50 Butterfly | LCM | 34.84 | BB+0.55s to A·+4.55s to Sectionals | 2026-05-31 | 2026 PCC Cruisin into Summervenue |
| 200 Individual Medley | LCM | 2:49.96 | BB+0.77s to A·+18.67s to Sectionals | 2026-07-11 | 2026 Grizzly Summer Sizzlervenue |
| 400 Individual Medley | LCM | 6:37.03 | B+8.44s to BB·+72.64s to Sectionals | 2025-07-11 | 2025 Grizzly Summer Sizzlervenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.25 | flat | 200 Free Relay | 2024-12-08 | Snowball Splash |
| 50 Freestyle | SCY | 26.49 | flying | 200 Medley Relay (leg 4) | 2026-03-08 | 2026 Lake Huron Regional Meet |
| 50 Freestyle | SCY | 26.66 | flying | 200 Free Relay (leg 3) | 2026-03-07 | 2026 Lake Huron Regional Meet |
| 100 Freestyle | LCM | 1:13.39 | flying | 400 Free Relay (leg 3) | 2024-07-19 | 2024 MAGS Long Course Championship Meet |
| 100 Backstroke | LCM | 1:25.63 | flat | 400 Medley Relay | 2024-07-20 | 2024 MAGS Long Course Championship Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
2466 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:18.49 | 651 |
| 200 BK LCM | 2:46.09 | 665 |
| 200 IM LCM | 2:49.96 | 658 |
| 400 IM LCM | 6:37.03 | 492 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
IMR 13-14 · SCY
2794 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:12.70 | 655 |
| 100 BK SCY | 1:06.55 | 651 |
| 100 BR SCY | 1:25.97 | 462 |
| 100 FL SCY | 1:15.35 | 446 |
| 200 IM SCY | 2:34.43 | 580 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.16
Front half 28.57s · back half 30.59s
200 Freestyle SCY 2:12.70
Front half 63.58s · back half 69.12s
500 Freestyle SCY 6:09.05
Front half 178.37s · back half 190.68s
1000 Freestyle SCY 12:59.39
Front half 388.25s · back half 391.14s
100 Backstroke SCY 1:06.55
Front half 32.37s · back half 34.18s
200 Backstroke SCY 2:24.97
Front half 70.78s · back half 74.19s
100 Breaststroke SCY 1:25.97
Front half 41.25s · back half 44.72s
100 Individual Medley SCY 1:13.71
Front half 34.19s · back half 39.52s
200 Individual Medley SCY 2:34.43
Front half 72.38s · back half 82.05s
400 Individual Medley SCY 5:45.72
Front half 168.43s · back half 177.29s
100 Freestyle SCM 1:14.06
Front half 35.29s · back half 38.77s
100 Breaststroke SCM 1:39.00
Front half 47.54s · back half 51.46s
100 Individual Medley SCM 1:25.48
Front half 39.58s · back half 45.90s
100 Freestyle LCM 1:06.81
Front half 32.45s · back half 34.36s
200 Freestyle LCM 2:28.10
Front half 71.08s · back half 77.02s
400 Freestyle LCM 5:18.49
Front half 157.50s · back half 160.99s
100 Backstroke LCM 1:17.18
Front half 37.71s · back half 39.47s
200 Backstroke LCM 2:46.09
Front half 82.49s · back half 83.60s
100 Breaststroke LCM 1:35.83
Front half 45.60s · back half 50.23s
200 Individual Medley LCM 2:49.96
Front half 78.06s · back half 91.90s
400 Individual Medley LCM 6:37.03
Front half 194.10s · back half 202.93s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.