Grace Lang

Fage 14MICPMSRS

191 plausible swims · 27 meets · 2024-05-18 → 2026-06-21

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	27.73	A+0.84s to AA	2026-02-28	2026 "Last Chance" Meet venue
100 Freestyle	SCY	59.16	A+0.87s to AA	2026-03-08	2026 Lake Huron Regional Meet fast pool
200 Freestyle	SCY	2:12.70	BB+0.81s to A	2026-02-28	2026 "Last Chance" Meet venue
500 Freestyle	SCY	6:09.05	BB+15.66s to A	2025-02-23	2025 Lake Huron Regional Meet venue
1000 Freestyle	SCY	12:59.39	BB+49.00s to A	2024-12-14	2024-25 Super Fast and Furious Prelim/Final venue
50 Backstroke	SCY	32.29	BB+0.90s to A	2026-03-08	2026 Lake Huron Regional Meet fast pool
100 Backstroke	SCY	1:06.55	BB+0.36s to A	2026-03-08	2026 Lake Huron Regional Meet fast pool
200 Backstroke	SCY	2:24.97	BB+1.08s to A	2026-02-28	2026 "Last Chance" Meet venue
50 Breaststroke	SCY	39.02	BB+2.93s to A	2025-12-06	2025-26 Super Fast and Furious Prelim/Final venue
100 Breaststroke	SCY	1:25.97	B+3.58s to BB	2026-01-11	2026 LIFE & Royal Swimming Winter Fest venue
50 Butterfly	SCY	30.74	A+1.15s to AA	2026-02-28	2026 "Last Chance" Meet venue
100 Butterfly	SCY	1:15.35	B+3.96s to BB	2024-11-02	Atlantis 2024 Fall Back Quack-Tack-Ular slow pool
100 Individual Medley	SCY	1:13.71		2026-01-10	2026 LIFE & Royal Swimming Winter Fest venue
200 Individual Medley	SCY	2:34.43	BB+6.54s to A	2026-03-01	2026 "Last Chance" Meet venue
400 Individual Medley	SCY	5:45.72	B+5.73s to BB	2025-01-19	2025 USSC Odd Age Invite venue
50 Freestyle	SCM	33.42	BB+2.43s to A	2025-05-04	May the Fourth Intergalactic Meet 2025 slow pool
100 Freestyle	SCM	1:14.06	B+1.17s to BB	2025-05-03	May the Fourth Intergalactic Meet 2025 slow pool
50 Backstroke	SCM	38.77	B+1.28s to BB	2025-05-03	May the Fourth Intergalactic Meet 2025 slow pool
100 Backstroke	SCM	1:25.98	+0.69s to B	2025-05-03	May the Fourth Intergalactic Meet 2025 slow pool
50 Breaststroke	SCM	46.74	+0.25s to B	2025-05-03	May the Fourth Intergalactic Meet 2025 slow pool
100 Breaststroke	SCM	1:39.00	+0.91s to B	2025-05-04	May the Fourth Intergalactic Meet 2025 slow pool
50 Butterfly	SCM	37.95	B+1.06s to BB	2025-05-04	May the Fourth Intergalactic Meet 2025 slow pool
100 Individual Medley	SCM	1:25.48		2025-05-04	May the Fourth Intergalactic Meet 2025 slow pool
50 Freestyle	LCM	31.52	A+0.83s to AA	2026-06-21	DRD Freeze or Fry 2026 venue
100 Freestyle	LCM	1:09.19	A+2.50s to AA	2026-06-19	DRD Freeze or Fry 2026 venue
200 Freestyle	LCM	2:33.20	BB+2.81s to A	2026-05-31	2026 PCC Cruisin into Summer venue
400 Freestyle	LCM	6:07.78	B+25.29s to BB	2024-05-31	2024 PCC Cruisin into Summer venue
50 Backstroke	LCM	39.46	BB+2.87s to A	2025-06-14	2025 Freeze or Fry Freestyle Challenge venue
100 Backstroke	LCM	1:23.55	BB+6.46s to A	2026-05-31	2026 PCC Cruisin into Summer venue
200 Backstroke	LCM	2:55.80	BB+9.51s to A	2026-06-21	DRD Freeze or Fry 2026 venue
50 Breaststroke	LCM	46.01	B+1.52s to BB	2025-06-14	2025 Freeze or Fry Freestyle Challenge venue
100 Breaststroke	LCM	1:35.83	B+0.74s to BB	2026-05-30	2026 PCC Cruisin into Summer venue
50 Butterfly	LCM	34.84	BB+0.55s to A	2026-05-31	2026 PCC Cruisin into Summer venue
200 Individual Medley	LCM	2:55.68	BB+6.49s to A	2026-06-19	DRD Freeze or Fry 2026 venue
400 Individual Medley	LCM	6:37.03	B+8.44s to BB	2025-07-11	2025 Grizzly Summer Sizzler venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	30.25	flat	200 Free Relay	2024-12-08	Snowball Splash
50 Freestyle	SCY	26.66	flying	200 Free Relay (leg 3)	2026-03-07	2026 Lake Huron Regional Meet
50 Freestyle	SCY	26.49	flying	200 Medley Relay (leg 4)	2026-03-08	2026 Lake Huron Regional Meet
100 Freestyle	LCM	1:13.39	flying	400 Free Relay (leg 3)	2024-07-19	2024 MAGS Long Course Championship Meet
100 Backstroke	LCM	1:25.63	flat	400 Medley Relay	2024-07-20	2024 MAGS Long Course Championship Meet

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

2304 points (4/6 events — incomplete)

Event	Time	Points
500 FR SCY	6:09.05	588
200 BK SCY	2:24.97	637
200 IM SCY	2:34.43	580
400 IM SCY	5:45.72	499
200 BR SCY	—	0
200 FL SCY	—	0

IMR 13-14 · SCY

2794 points (5/5 events)

Event	Time	Points
200 FR SCY	2:12.70	655
100 BK SCY	1:06.55	651
100 BR SCY	1:25.97	462
100 FL SCY	1:15.35	446
200 IM SCY	2:34.43	580

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 59.16

28.57

30.59

Front half 28.57s · back half 30.59s

200 Freestyle SCY 2:12.70

30.30

33.28

34.52

34.60

Front half 63.58s · back half 69.12s

500 Freestyle SCY 6:09.05

32.10

35.28

36.34

37.39

37.26

37.89

38.06

38.90

38.76

37.07

Front half 178.37s · back half 190.68s

1000 Freestyle SCY 12:59.39

34.70

38.32

39.47

39.62

39.93

38.89

39.25

39.45

39.12

39.50

39.35

39.32

39.35

39.06

39.31

39.50

39.17

39.30

37.46

Front half 388.25s · back half 391.14s

100 Backstroke SCY 1:06.55

32.37

34.18

Front half 32.37s · back half 34.18s

200 Backstroke SCY 2:24.97

34.31

36.47

37.15

37.04

Front half 70.78s · back half 74.19s

100 Breaststroke SCY 1:25.97

41.25

44.72

Front half 41.25s · back half 44.72s

100 Individual Medley SCY 1:13.71

34.19

39.52

Front half 34.19s · back half 39.52s

200 Individual Medley SCY 2:34.43

34.43

37.95

47.59

34.46

Front half 72.38s · back half 82.05s

400 Individual Medley SCY 5:45.72

37.15

42.65

44.46

44.17

50.20

50.58

40.22

36.29

Front half 168.43s · back half 177.29s

100 Freestyle SCM 1:14.06

35.29

38.77

Front half 35.29s · back half 38.77s

100 Breaststroke SCM 1:39.00

47.54

51.46

Front half 47.54s · back half 51.46s

100 Individual Medley SCM 1:25.48

39.58

45.90

Front half 39.58s · back half 45.90s

200 Freestyle LCM 2:33.20

74.11

79.09

Front half 74.11s · back half 79.09s

400 Freestyle LCM 6:07.78

39.43

46.43

46.86

48.37

46.77

48.22

46.55

45.15

Front half 181.09s · back half 186.69s

100 Backstroke LCM 1:23.55

40.95

42.60

Front half 40.95s · back half 42.60s

200 Backstroke LCM 2:55.80

86.73

89.07

Front half 86.73s · back half 89.07s

100 Breaststroke LCM 1:35.83

45.60

50.23

Front half 45.60s · back half 50.23s

200 Individual Medley LCM 2:55.68

83.67

92.01

Front half 83.67s · back half 92.01s

400 Individual Medley LCM 6:37.03

92.43

101.67

115.46

87.47

Front half 194.10s · back half 202.93s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.73 12 swims

100 Freestyle SCY 59.16 12 swims

200 Freestyle SCY 2:12.70 10 swims

500 Freestyle SCY 6:09.05 3 swims

1000 Freestyle SCY 12:59.39 1 swim

50 Backstroke SCY 32.29 15 swims

100 Backstroke SCY 1:06.55 12 swims

200 Backstroke SCY 2:24.97 13 swims

50 Breaststroke SCY 39.02 5 swims

100 Breaststroke SCY 1:25.97 6 swims

50 Butterfly SCY 30.74 6 swims

100 Butterfly SCY 1:15.35 7 swims

100 Individual Medley SCY 1:13.71 11 swims

200 Individual Medley SCY 2:34.43 10 swims

400 Individual Medley SCY 5:45.72 2 swims

50 Freestyle SCM 33.42 1 swim

100 Freestyle SCM 1:14.06 1 swim

50 Backstroke SCM 38.77 1 swim

100 Backstroke SCM 1:25.98 1 swim

50 Breaststroke SCM 46.74 1 swim

100 Breaststroke SCM 1:39.00 1 swim

50 Butterfly SCM 37.95 1 swim

100 Individual Medley SCM 1:25.48 1 swim

50 Freestyle LCM 31.52 6 swims

100 Freestyle LCM 1:09.19 7 swims

200 Freestyle LCM 2:33.20 5 swims

400 Freestyle LCM 6:07.78 2 swims

50 Backstroke LCM 39.46 7 swims

100 Backstroke LCM 1:23.55 6 swims

200 Backstroke LCM 2:55.80 5 swims

50 Breaststroke LCM 46.01 3 swims

100 Breaststroke LCM 1:35.83 3 swims

50 Butterfly LCM 34.84 4 swims

200 Individual Medley LCM 2:55.68 8 swims

400 Individual Medley LCM 6:37.03 2 swims