Sophia Ryan

Fage 14VAWVVSTP

215 plausible swims · 32 meets · 2021-11-13 → 2026-03-15

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	27.22	A+0.33s to AA	2025-01-01	2025 Phoenix Ice Breaker Invitational
100 Freestyle	SCY	57.89	AA+2.10s to AAA	2025-01-01	2025 Phoenix Ice Breaker Invitational
200 Freestyle	SCY	2:02.88	AA+1.99s to AAA	2026-03-12	2026 Virginia Swimming SC Age Group Champions
500 Freestyle	SCY	5:41.30	A+2.61s to AA	2025-01-01	2025 Phoenix Ice Breaker Invitational
1000 Freestyle	SCY	11:36.03	AA+26.54s to AAA	2026-01-10	2026 VSTP Polar Plunge venue
50 Backstroke	SCY	33.22	BB+1.83s to A	2025-01-26	EPSC Winter Classic Invitational
100 Backstroke	SCY	1:08.83	BB+2.64s to A	2025-09-20	2025 Friendly City Kickoff
200 Backstroke	SCY	2:35.66	BB+11.77s to A	2024-02-18	2024 North District 9-12 Championship venue
50 Breaststroke	SCY	38.28	BB+2.19s to A	2025-01-26	EPSC Winter Classic Invitational
100 Breaststroke	SCY	1:18.70	BB+2.61s to A	2025-10-18	2025 RAYS Great Pumpkin Splash Invitational
200 Breaststroke	SCY	2:48.04	BB+4.25s to A	2026-01-10	2026 VSTP Polar Plunge venue
50 Butterfly	SCY	28.06	AAA+1.07s to AAAA	2026-03-12	2026 Virginia Swimming SC Age Group Champions
100 Butterfly	SCY	1:01.50	AA+1.11s to AAA	2026-03-12	2026 Virginia Swimming SC Age Group Champions
200 Butterfly	SCY	2:13.99	AAA+5.40s to AAAA	2026-03-14	2026 Virginia Swimming SC Age Group Champions venue
100 Individual Medley	SCY	1:19.33		2023-02-19	2023 North District 12 & Under Championship venue
200 Individual Medley	SCY	2:22.92	A+1.23s to AA	2025-12-07	2025 VSTP Ice Breaker Invitational venue
400 Individual Medley	SCY	5:03.71	A+2.92s to AA	2025-10-18	2025 RAYS Great Pumpkin Splash Invitational
50 Freestyle	LCM	32.88	BB+0.89s to A	2024-06-16	2024 Winchester Long Course Inviational venue
100 Freestyle	LCM	1:10.65	BB+1.06s to A	2024-06-15	2024 Winchester Long Course Inviational venue
200 Freestyle	LCM	2:33.05	BB+2.66s to A	2024-06-16	2024 Winchester Long Course Inviational venue
50 Backstroke	LCM	39.21	BB+2.62s to A	2024-06-15	2024 Winchester Long Course Inviational venue
100 Backstroke	LCM	1:35.40	+5.41s to B	2022-06-17	2022 Virginia Commonwealth Games
200 Backstroke	LCM	3:07.05	B+6.96s to BB	2023-06-18	2023 Virginia Commonwealth Games venue
50 Butterfly	LCM	33.91	A+1.12s to AA	2024-06-15	2024 Winchester Long Course Inviational venue
100 Butterfly	LCM	1:16.25	BB+1.26s to A	2024-06-16	2024 Winchester Long Course Inviational venue
200 Butterfly	LCM	2:49.84	BB+1.15s to A	2024-06-14	2024 Winchester Long Course Inviational venue
200 Individual Medley	LCM	2:59.85	BB+10.66s to A	2024-06-14	2024 Winchester Long Course Inviational venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	28.50	flying	200 Free Relay (leg 3)	2024-03-09	2024 Virginia Swimming SC Age Group Champions
100 Freestyle	SCY	1:02.57	flying	400 Free Relay (leg 2)	2024-02-16	2024 North District 9-12 Championship
50 Butterfly	SCY	30.35	flying	200 Medley Relay (leg 3)	2024-03-09	2024 Virginia Swimming SC Age Group Champions

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

4224 points (6/6 events)

Event	Time	Points
500 FR SCY	5:41.30	743
200 BK SCY	2:35.66	515
200 BR SCY	2:48.04	620
200 FL SCY	2:13.99	879
200 IM SCY	2:22.92	731
400 IM SCY	5:03.71	736

IMR 13-14 · SCY

3568 points (5/5 events)

Event	Time	Points
200 FR SCY	2:02.88	825
100 BK SCY	1:08.83	588
100 BR SCY	1:18.70	603
100 FL SCY	1:01.50	821
200 IM SCY	2:22.92	731

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

1000 Freestyle SCY 11:36.03

31.99

34.83

35.92

35.72

35.89

35.57

34.88

34.66

34.87

35.01

34.55

34.77

35.27

35.25

35.27

34.56

34.04

34.33

34.53

34.12

Front half 349.34s · back half 346.69s

200 Backstroke SCY 2:35.66

37.17

39.68

40.41

38.40

Front half 76.85s · back half 78.81s

200 Breaststroke SCY 2:48.04

38.95

43.51

42.95

42.63

Front half 82.46s · back half 85.58s

200 Butterfly SCY 2:13.99

29.39

33.93

35.34

35.33

Front half 63.32s · back half 70.67s

100 Individual Medley SCY 1:19.33

35.12

44.21

Front half 35.12s · back half 44.21s

200 Individual Medley SCY 2:22.92

29.88

36.99

42.48

33.57

Front half 66.87s · back half 76.05s

200 Backstroke LCM 3:07.05 RT 0.78s

45.25

46.66

48.47

46.67

Front half 91.91s · back half 95.14s

Reaction time

fastest 0.46s average 0.829s slowest 1.89s 17 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.22 18 swims

100 Freestyle SCY 57.89 13 swims

200 Freestyle SCY 2:02.88 26 swims

500 Freestyle SCY 5:41.30 7 swims

1000 Freestyle SCY 11:36.03 3 swims

50 Backstroke SCY 33.22 3 swims

100 Backstroke SCY 1:08.83 12 swims

200 Backstroke SCY 2:35.66 2 swims

50 Breaststroke SCY 38.28 2 swims

100 Breaststroke SCY 1:18.70 4 swims

200 Breaststroke SCY 2:48.04 2 swims

50 Butterfly SCY 28.06 19 swims

100 Butterfly SCY 1:01.50 28 swims

200 Butterfly SCY 2:13.99 21 swims

100 Individual Medley SCY 1:19.33 6 swims

200 Individual Medley SCY 2:22.92 14 swims

400 Individual Medley SCY 5:03.71 2 swims

50 Freestyle LCM 32.88 2 swims

100 Freestyle LCM 1:10.65 4 swims

200 Freestyle LCM 2:33.05 5 swims

50 Backstroke LCM 39.21 2 swims

100 Backstroke LCM 1:35.40 2 swims

200 Backstroke LCM 3:07.05 3 swims

50 Butterfly LCM 33.91 4 swims

100 Butterfly LCM 1:16.25 9 swims

200 Butterfly LCM 2:49.84 1 swim

200 Individual Medley LCM 2:59.85 1 swim