Sophia Ryan
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.22 | A+0.33s to AA·+2.43s to Sectionals | 2025-01-01 | 2025 Phoenix Ice Breaker Invitational |
| 100 Freestyle | SCY | 57.89 | AA+2.10s to AAA·+4.80s to Sectionals | 2025-12-07 | 2025 VSTP Ice Breaker Invitationalvenue |
| 200 Freestyle | SCY | 2:02.88 | AA+1.99s to AAA·+7.89s to Sectionals | 2026-03-13 | 2026 Virginia Swimming SC Age Group Championsvenue |
| 500 Freestyle | SCY | 5:41.30 | A+2.61s to AA·+32.51s to Sectionals | 2025-12-05 | 2025 VSTP Ice Breaker Invitationalvenue |
| 1000 Freestyle | SCY | 11:36.03 | AA+26.54s to AAA·+57.04s to Sectionals | 2026-01-10 | 2026 VSTP Polar Plungevenue |
| 50 Backstroke | SCY | 33.22 | BB+1.83s to A·+6.93s to Futures | 2025-01-26 | EPSC Winter Classic Invitational |
| 100 Backstroke | SCY | 1:08.83 | BB+2.64s to A·+9.54s to Sectionals | 2025-09-20 | 2025 Friendly City Kickoffvenue |
| 200 Backstroke | SCY | 2:35.66 | BB+11.77s to A·+26.77s to Sectionals | 2024-02-18 | 2024 North District 9-12 Championshipvenue |
| 50 Breaststroke | SCY | 38.28 | BB+2.19s to A·+8.49s to Futures | 2025-01-26 | EPSC Winter Classic Invitational |
| 100 Breaststroke | SCY | 1:18.70 | BB+2.61s to A·+10.51s to Sectionals | 2025-10-18 | 2025 RAYS Great Pumpkin Splash Invitational -venue |
| 200 Breaststroke | SCY | 2:48.04 | BB+4.25s to A·+18.65s to Sectionals | 2026-01-10 | 2026 VSTP Polar Plungevenue |
| 50 Butterfly | SCY | 28.06 | AAA+1.07s to AAAA·+2.37s to Futures | 2026-03-15 | 2026 Virginia Swimming SC Age Group Championsvenue |
| 100 Butterfly | SCY | 1:01.50 | AA+1.11s to AAA·+3.01s to Sectionals | 2026-03-13 | 2026 Virginia Swimming SC Age Group Championsvenue |
| 200 Butterfly | SCY | 2:13.99 | AAA+5.40s to AAAA·+1.90s to Sectionals | 2026-03-14 | 2026 Virginia Swimming SC Age Group Championsvenue |
| 100 Individual Medley | SCY | 1:19.33 | 2023-02-19 | 2023 North District 12 & Under Championshipvenue | |
| 200 Individual Medley | SCY | 2:22.92 | A+1.23s to AA·+12.23s to Sectionals | 2025-12-07 | 2025 VSTP Ice Breaker Invitationalvenue |
| 400 Individual Medley | SCY | 5:03.71 | A+2.92s to AA·+25.32s to Sectionals | 2025-10-18 | 2025 RAYS Great Pumpkin Splash Invitational -venue |
| 50 Freestyle | LCM | 30.60 | AA+1.21s to AAA·+2.31s to Sectionals | 2026-07-11 | 2026 VA LC Senior Champsfast pool |
| 100 Freestyle | LCM | 1:10.65 | BB+1.06s to A·+9.96s to Sectionals | 2024-06-15 | 2024 Winchester Long Course Inviationalvenue |
| 200 Freestyle | LCM | 2:19.15 | AA+1.26s to AAA·+8.26s to Sectionals | 2026-07-10 | 2026 VA LC Senior Champsfast pool |
| 50 Backstroke | LCM | 39.21 | BB+2.62s to A·+8.32s to Futures | 2024-06-15 | 2024 Winchester Long Course Inviationalvenue |
| 100 Backstroke | LCM | 1:35.40 | +5.41s to B·+27.51s to Sectionals | 2022-06-18 | 2022 VA Virginia Commonwealth Gamesvenue |
| 200 Backstroke | LCM | 3:07.05 | B+6.96s to BB·+40.86s to Sectionals | 2023-06-18 | 2023 Virginia Commonwealth Gamesvenue |
| 50 Butterfly | LCM | 33.91 | A+1.12s to AA·+4.42s to Futures | 2024-06-15 | 2024 Winchester Long Course Inviationalvenue |
| 100 Butterfly | LCM | 1:09.00 | AA+0.31s to AAA·+2.71s to Sectionals | 2026-07-10 | 2026 VA LC Senior Champsfast pool |
| 200 Butterfly | LCM | 2:36.32 | AA+1.73s to AAA·+7.23s to Sectionals | 2026-07-11 | 2026 VA LC Senior Champsfast pool |
| 200 Individual Medley | LCM | 2:59.85 | BB+10.66s to A·+31.46s to Sectionals | 2024-06-14 | 2024 Winchester Long Course Inviationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.43 | flat | 200 Free Relay | 2025-12-07 | 2025 VSTP Ice Breaker Invitational |
| 50 Freestyle | SCY | 28.50 | flying | 200 Free Relay (leg 3) | 2024-03-09 | 2024 Virginia Swimming SC Age Group Champions |
| 100 Freestyle | SCY | 1:02.57 | flying | 400 Free Relay (leg 2) | 2024-02-16 | 2024 North District 9-12 Championship |
| 50 Backstroke | SCY | 37.58 | flat | 200 Medley Relay | 2023-02-19 | 2023 North District 12 & Under Championship |
| 50 Butterfly | SCY | 28.77 | flying | 200 Medley Relay (leg 3) | 2025-12-06 | 2025 VSTP Ice Breaker Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
4224 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:41.30 | 743 |
| 200 BK SCY | 2:35.66 | 515 |
| 200 BR SCY | 2:48.04 | 620 |
| 200 FL SCY | 2:13.99 | 879 |
| 200 IM SCY | 2:22.92 | 731 |
| 400 IM SCY | 5:03.71 | 736 |
IMR 13-14 · SCY
3568 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:02.88 | 825 |
| 100 BK SCY | 1:08.83 | 588 |
| 100 BR SCY | 1:18.70 | 603 |
| 100 FL SCY | 1:01.50 | 821 |
| 200 IM SCY | 2:22.92 | 731 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.89
Front half 27.98s · back half 29.91s
200 Freestyle SCY 2:02.88
Front half 60.42s · back half 62.46s
500 Freestyle SCY 5:41.30
Front half 171.72s · back half 169.58s
1000 Freestyle SCY 11:36.03
Front half 349.34s · back half 346.69s
100 Backstroke SCY 1:08.83
Front half 34.41s · back half 34.42s
200 Backstroke SCY 2:35.66
Front half 76.85s · back half 78.81s
100 Breaststroke SCY 1:18.70
Front half 37.22s · back half 41.48s
200 Breaststroke SCY 2:48.04
Front half 82.46s · back half 85.58s
100 Butterfly SCY 1:01.50
Front half 29.26s · back half 32.24s
200 Butterfly SCY 2:13.99
Front half 63.32s · back half 70.67s
100 Individual Medley SCY 1:19.33
Front half 35.12s · back half 44.21s
200 Individual Medley SCY 2:22.92
Front half 66.87s · back half 76.05s
400 Individual Medley SCY 5:03.71
Front half 147.13s · back half 156.58s
200 Freestyle LCM 2:19.15
Front half 67.45s · back half 71.70s
100 Backstroke LCM 1:35.40 RT 0.69s
Front half 47.51s · back half 47.89s
200 Backstroke LCM 3:07.05 RT 0.78s
Front half 91.91s · back half 95.14s
100 Butterfly LCM 1:09.00
Front half 31.98s · back half 37.02s
200 Butterfly LCM 2:36.32
Front half 72.77s · back half 83.55s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.