Manny Heinen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.24 | BB+1.55s to A·+5.65s to Sectionals | 2026-03-01 | 2026 MN RSC Minnesota Regional Championship - venue |
| 100 Freestyle | SCY | 1:11.58 | +3.99s to B·+22.59s to Sectionals | 2024-11-24 | 2024 MN HTSC Harvest Classic slow pool |
| 200 Freestyle | SCY | 3:02.29 | +34.50s to B·+74.80s to Sectionals | 2024-12-14 | 2024 MN VCTY Winter Splash slow pool |
| 500 Freestyle | SCY | 7:53.82 | +75.13s to B·+180.93s to Sectionals | 2024-11-24 | 2024 MN HTSC Harvest Classic slow pool |
| 50 Backstroke | SCY | 35.68 | +0.29s to B·+11.19s to Sectionals | 2025-02-23 | 2025 MN ALEX NLC Conference Championship venue |
| 100 Backstroke | SCY | 1:26.27 | +11.88s to B·+30.18s to Sectionals | 2024-11-24 | 2024 MN HTSC Harvest Classic slow pool |
| 50 Breaststroke | SCY | 34.93 | BB+0.24s to A·+7.74s to Sectionals | 2026-03-01 | 2026 MN RSC Minnesota Regional Championship - venue |
| 100 Breaststroke | SCY | 1:27.95 | +3.66s to B·+24.36s to Sectionals | 2025-03-07 | 2025 MN EDI Minnesota Regional Championship venue |
| 200 Breaststroke | SCY | 3:09.29 | +6.30s to B·+50.70s to Sectionals | 2025-03-08 | 2025 MN EDI Minnesota Regional Championship venue |
| 50 Butterfly | SCY | 30.89 | BB+1.20s to A·+7.20s to Sectionals | 2026-02-28 | 2026 MN RSC Minnesota Regional Championship - venue |
| 100 Butterfly | SCY | 1:15.96 | +2.17s to B·+21.97s to Sectionals | 2026-03-01 | 2026 MN RSC Minnesota Regional Championship - venue |
| 100 Individual Medley | SCY | 1:11.13 | 2026-02-28 | 2026 MN RSC Minnesota Regional Championship - venue | |
| 200 Individual Medley | SCY | 2:38.72 | B+5.83s to BB·+37.73s to Sectionals | 2026-03-01 | 2026 MN RSC Minnesota Regional Championship - venue |
| 400 Individual Medley | SCY | 6:21.59 | +28.80s to B·+117.60s to Sectionals | 2025-02-22 | 2025 MN ALEX NLC Conference Championship venue |
| 200 Freestyle | LCM | 2:52.35 | +2.36s to B·+48.86s to Sectionals | 2026-06-27 | 2026 MN PRNH Summer Chomp slow pool |
| 100 Butterfly | LCM | 1:32.95 | +8.86s to B·+31.46s to Sectionals | 2026-06-27 | 2026 MN PRNH Summer Chomp slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.28 | flat | 200 Free Relay | 2026-03-01 | 2026 MN RSC Minnesota Regional Championship - |
| 50 Freestyle | SCY | 27.99 | flying | 200 Free Relay (leg 3) | 2026-03-13 | 2026 MN AQJT Senior SC State Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1267 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:53.82 | 227 |
| 200 BR SCY | 3:09.29 | 332 |
| 200 IM SCY | 2:38.72 | 416 |
| 400 IM SCY | 6:21.59 | 292 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 13-14 · SCY
1515 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:02.29 | 201 |
| 100 BK SCY | 1:26.27 | 238 |
| 100 BR SCY | 1:27.95 | 323 |
| 100 FL SCY | 1:15.96 | 337 |
| 200 IM SCY | 2:38.72 | 416 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:11.58
Front half 32.91s · back half 38.67s
200 Freestyle SCY 3:02.29
Front half 86.99s · back half 95.30s
500 Freestyle SCY 7:53.82
Front half 235.33s · back half 238.49s
100 Backstroke SCY 1:26.27
Front half 40.28s · back half 45.99s
100 Breaststroke SCY 1:27.95
Front half 42.99s · back half 44.96s
200 Breaststroke SCY 3:09.29
Front half 92.50s · back half 96.79s
100 Butterfly SCY 1:15.96
Front half 34.18s · back half 41.78s
100 Individual Medley SCY 1:11.13
Front half 32.40s · back half 38.73s
200 Individual Medley SCY 2:38.72
Front half 74.41s · back half 84.31s
400 Individual Medley SCY 6:21.59
Front half 187.34s · back half 194.25s
200 Freestyle LCM 2:52.35
Front half 85.38s · back half 86.97s
100 Butterfly LCM 1:32.95
Front half 43.52s · back half 49.43s
Progression
Faster times are higher. One card per event, all courses & history.