swimYuyang Cao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.97 | BB+1.58s to A·+3.68s to Sectionals | 2024-03-02 | 2024 Gulf 13 & Over Champs (SHRK) venue |
| 100 Freestyle | SCY | 57.68 | BB+4.19s to A·+9.39s to Sectionals | 2024-03-03 | 2024 Gulf 13 & Over Champs (SHRK) venue |
| 200 Freestyle | SCY | 2:11.06 | B+4.47s to BB·+25.27s to Sectionals | 2024-03-02 | 2024 Gulf 13 & Over Champs (SHRK) venue |
| 500 Freestyle | SCY | 5:57.71 | B+13.72s to BB·+71.62s to Sectionals | 2024-03-01 | 2024 Gulf 13 & Over Champs (SHRK) venue |
| 100 Backstroke | SCY | 1:07.40 | B+4.51s to BB·+12.31s to Sectionals | 2024-03-03 | 2024 Gulf 13 & Over Champs (SHRK) venue |
| 200 Individual Medley | SCY | 2:23.34 | B+2.85s to BB·+23.95s to Sectionals | 2024-03-03 | 2024 Gulf 13 & Over Champs (SHRK) venue |
| 50 Freestyle | LCM | 29.53 | BB+1.24s to A·+3.94s to Sectionals | 2024-07-27 | 2024 Gulf Long Course Summer Champs (FCST) venue |
| 100 Freestyle | LCM | 1:06.10 | BB+4.51s to A·+10.81s to Sectionals | 2024-07-28 | 2024 Gulf Long Course Summer Champs (FCST) venue |
| 200 Freestyle | LCM | 2:33.32 | B+7.33s to BB·+32.43s to Sectionals | 2024-07-27 | 2024 Gulf Long Course Summer Champs (FCST) venue |
| 400 Freestyle | LCM | 5:28.18 | B+16.59s to BB·+69.09s to Sectionals | 2024-07-26 | 2024 Gulf Long Course Summer Champs (FCST) venue |
| 100 Backstroke | LCM | 1:18.49 | B+4.70s to BB·+14.00s to Sectionals | 2024-07-26 | 2024 Gulf Long Course Summer Champs (FCST) venue |
| 200 Backstroke | LCM | 2:51.71 | B+11.72s to BB·+31.02s to Sectionals | 2024-06-23 | 2024 FCST Summer Splash venue |
| 100 Breaststroke | LCM | 1:30.09 | +0.20s to B·+17.70s to Sectionals | 2024-07-27 | 2024 Gulf Long Course Summer Champs (FCST) venue |
| 200 Breaststroke | LCM | 3:13.19 | B+11.80s to BB·+32.80s to Sectionals | 2024-07-28 | 2024 Gulf Long Course Summer Champs (FCST) venue |
| 200 Individual Medley | LCM | 2:49.58 | B+5.69s to BB·+31.89s to Sectionals | 2024-06-23 | 2024 FCST Summer Splash venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · LCM
1772 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:28.18 | 445 |
| 200 BK LCM | 2:51.71 | 425 |
| 200 BR LCM | 3:13.19 | 430 |
| 200 IM LCM | 2:49.58 | 472 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · LCM
1768 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:33.32 | 449 |
| 100 BK LCM | 1:18.49 | 435 |
| 100 BR LCM | 1:30.09 | 412 |
| 200 IM LCM | 2:49.58 | 472 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.68
Front half 27.70s · back half 29.98s
200 Freestyle SCY 2:11.06
Front half 62.07s · back half 68.99s
500 Freestyle SCY 5:57.71
Front half 172.44s · back half 185.27s
100 Backstroke SCY 1:07.40
Front half 32.59s · back half 34.81s
200 Individual Medley SCY 2:23.34
Front half 66.76s · back half 76.58s
200 Freestyle LCM 2:33.32
Front half 72.99s · back half 80.33s
400 Freestyle LCM 5:28.18
Front half 157.75s · back half 170.43s
200 Backstroke LCM 2:51.71
Front half 84.94s · back half 86.77s
200 Breaststroke LCM 3:13.19
Front half 92.32s · back half 100.87s
200 Individual Medley LCM 2:49.58
Front half 80.44s · back half 89.14s
Progression
Faster times are higher. One card per event, all courses & history.