swimJustin Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.43 | +0.34s to B·+5.84s to Sectionals | Sprint Spectacularvenue | |
| 200 Freestyle | SCY | 2:12.89 | B+7.20s to BB·+25.40s to Sectionals | 2011-02-12 | 2011 High School Sectionalsvenue |
| 50 Butterfly | SCY | 28.73 | BB+2.04s to A·+5.04s to Sectionals | Lake Erie Gold Championshipsvenue | |
| 100 Butterfly | SCY | 1:00.46 | BB+3.77s to A·+6.47s to Sectionals | 2010-12-18 | 36th Annual Viking High School Invitationalvenue |
| 200 Butterfly | SCY | 2:26.99 | B+8.80s to BB·+24.20s to Sectionals | Last Chance Swim Meetslow pool | |
| 50 Freestyle | LCM | 33.23 | +0.74s to B·+7.24s to Sectionals | CCS Age group & Open Long Course meetvenue | |
| 100 Freestyle | LCM | 1:13.20 | +2.51s to B·+16.61s to Sectionals | 2008 Freedlander Meetvenue | |
| 200 Freestyle | LCM | 2:34.83 | B+10.44s to BB·+31.34s to Sectionals | CCS Age group & Open Long Course meetvenue | |
| 400 Freestyle | LCM | 5:22.95 | B+15.06s to BB·+60.76s to Sectionals | CCS Age group & Open Long Course meetvenue | |
| 100 Butterfly | LCM | 1:12.24 | B+1.65s to BB·+10.75s to Sectionals | 2009 LESI Long Course Championshipsvenue | |
| 200 Butterfly | LCM | 2:43.72 | B+6.23s to BB·+24.23s to Sectionals | CCS Age group & Open Long Course meetvenue | |
| 200 Individual Medley | LCM | 3:07.57 | +14.28s to B·+48.18s to Sectionals | 2008 LESI Long Course Championshipsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.28 | flying | 200 Free Relay (leg 3) | 2010-12-18 | 36th Annual Viking High School Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
1209 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:22.95 | 436 |
| 200 FL LCM | 2:43.72 | 448 |
| 200 IM LCM | 3:07.57 | 325 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · LCM
1196 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:34.83 | 406 |
| 100 FL LCM | 1:12.24 | 465 |
| 200 IM LCM | 3:07.57 | 325 |
| 100 BK LCM | — | 0 |
| 100 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:12.89
Front half 62.43s · back half 70.46s
100 Butterfly SCY 1:00.46
Front half 28.45s · back half 32.01s
200 Butterfly SCY 2:26.99
Front half 67.77s · back half 79.22s
100 Freestyle LCM 1:13.20
Front half 34.90s · back half 38.30s
200 Freestyle LCM 2:34.83
Front half 72.16s · back half 82.67s
400 Freestyle LCM 5:22.95
Front half 156.27s · back half 166.68s
100 Butterfly LCM 1:12.24
Front half 34.31s · back half 37.93s
200 Butterfly LCM 2:43.72
Front half 74.62s · back half 89.10s
200 Individual Medley LCM 3:07.57
Front half 88.60s · back half 98.97s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.