Sophie Russo
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.81 | BB+1.12s to A·+4.02s to Sectionals | 2019-11-23 | 2019 NI Greater Syracuse Invitational venue |
| 100 Freestyle | SCY | 1:03.46 | BB+3.37s to A·+10.37s to Sectionals | 2019-01-05 | VICTOR NEW YEAR'S INVITATIONAL |
| 200 Freestyle | SCY | 2:16.98 | BB+7.29s to A·+21.99s to Sectionals | 2019-01-05 | VICTOR NEW YEAR'S INVITATIONAL |
| 200 Backstroke | SCY | 2:45.43 | +0.54s to B·+36.54s to Sectionals | 2019-11-23 | 2019 NI Greater Syracuse Invitational venue |
| 200 Butterfly | SCY | 2:46.65 | B+10.46s to BB·+34.56s to Sectionals | 2019-11-23 | 2019 NI Greater Syracuse Invitational venue |
| 200 Individual Medley | SCY | 2:44.58 | B+7.69s to BB·+33.89s to Sectionals | 2019-01-05 | VICTOR NEW YEAR'S INVITATIONAL |
| 400 Individual Medley | SCY | 5:45.21 | B+8.32s to BB·+66.82s to Sectionals | 2019-11-23 | 2019 NI Greater Syracuse Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · SCY
1705 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:45.43 | 398 |
| 200 FL SCY | 2:46.65 | 415 |
| 200 IM SCY | 2:44.58 | 433 |
| 400 IM SCY | 5:45.21 | 459 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
IMR 15-16 · SCY
976 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:16.98 | 543 |
| 200 IM SCY | 2:44.58 | 433 |
| 100 BK SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Backstroke SCY 2:45.43
Front half 81.35s · back half 84.08s
200 Butterfly SCY 2:46.65
Front half 74.96s · back half 91.69s
400 Individual Medley SCY 5:45.21
Front half 165.41s · back half 179.80s
Progression
Faster times are higher. One card per event, all courses & history.