Sophie Russo

Fage 15NIJETS

7 plausible swims · 2 meets · 2019-01-05 → 2019-11-23

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.81 BB+1.12s to A·+4.02s to Sectionals 2019-11-23 2019 NI Greater Syracuse Invitational venue
100 Freestyle SCY 1:03.46 BB+3.37s to A·+10.37s to Sectionals 2019-01-05 VICTOR NEW YEAR'S INVITATIONAL
200 Freestyle SCY 2:16.98 BB+7.29s to A·+21.99s to Sectionals 2019-01-05 VICTOR NEW YEAR'S INVITATIONAL
200 Backstroke SCY 2:45.43 +0.54s to B·+36.54s to Sectionals 2019-11-23 2019 NI Greater Syracuse Invitational venue
200 Butterfly SCY 2:46.65 B+10.46s to BB·+34.56s to Sectionals 2019-11-23 2019 NI Greater Syracuse Invitational venue
200 Individual Medley SCY 2:44.58 B+7.69s to BB·+33.89s to Sectionals 2019-01-05 VICTOR NEW YEAR'S INVITATIONAL
400 Individual Medley SCY 5:45.21 B+8.32s to BB·+66.82s to Sectionals 2019-11-23 2019 NI Greater Syracuse Invitational venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

IMX / IMR

IMX 15-16 · SCY

1705 points (4/6 events — incomplete)

EventTime Points
200 BK SCY 2:45.43 398
200 FL SCY 2:46.65 415
200 IM SCY 2:44.58 433
400 IM SCY 5:45.21 459
500 FR SCY 0
200 BR SCY 0

IMR 15-16 · SCY

976 points (2/5 events — incomplete)

EventTime Points
200 FR SCY 2:16.98 543
200 IM SCY 2:44.58 433
100 BK SCY 0
100 BR SCY 0
100 FL SCY 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Backstroke SCY 2:45.43

39.85
41.50
42.35
41.73

Front half 81.35s · back half 84.08s

200 Butterfly SCY 2:46.65

33.79
41.17
45.26
46.43

Front half 74.96s · back half 91.69s

400 Individual Medley SCY 5:45.21

34.40
42.17
44.82
44.02
52.77
53.30
36.58
37.15

Front half 165.41s · back half 179.80s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.81 1 swim
100 Freestyle SCY 1:03.46 1 swim
200 Freestyle SCY 2:16.98 1 swim
200 Backstroke SCY 2:45.43 1 swim
200 Butterfly SCY 2:46.65 1 swim
200 Individual Medley SCY 2:44.58 1 swim
400 Individual Medley SCY 5:45.21 1 swim