swimstats

Alyssa Cook

FCOUTJH

323 plausible swims · 56 meets · 2016-05-01 → 2022-02-12

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 12.32 2021-05-01 2021 CO JH SBL Freestyle Frenzy slow pool
50 Freestyle SCY 26.52 +0.43s to Sectionals 2021-03-19 2021 CO JH SL March Invite slow pool
100 Freestyle SCY 57.34 +0.85s to Sectionals 2021-05-01 2021 CO JH SBL Freestyle Frenzy slow pool
200 Freestyle SCY 2:03.71 +1.32s to Sectionals 2022-01-15 2022 CO CUDA Classic venue
500 Freestyle SCY 5:19.41 Sectionals ✓+34.92s to US Open 2022-02-12 2022 CO OB CHSAA 3A State Championships venue
1000 Freestyle SCY 11:01.92 Sectionals ✓+68.73s to US Open 2021-05-01 2021 CO JH SBL Freestyle Frenzy slow pool
1650 Freestyle SCY 21:31.89 +145.20s to Sectionals 2018-12-15 2018 CO JH Suburban League Distance Meet slow pool
50 Backstroke SCY 34.18 +9.79s to US Open 2017-09-30 2017 CO Jeffco September Open slow pool
100 Backstroke SCY 1:04.58 +3.19s to Sectionals 2020-09-26 2020 CO Jeffco September Invite slow pool
200 Backstroke SCY 2:16.10 +2.81s to Sectionals 2021-03-27 Mar 2021 Speedo Swimvitational of the Univers venue
50 Breaststroke SCY 36.87 +8.88s to US Open 2017-03-03 2017 CO CSI 14&U Silver State slow pool
100 Breaststroke SCY 1:07.75 Sectionals ✓+6.96s to US Open 2022-02-12 2022 CO OB CHSAA 3A State Championships venue
200 Breaststroke SCY 2:28.56 Sectionals ✓+16.57s to US Open 2021-03-25 Mar 2021 Speedo Swimvitational of the Univers venue
50 Butterfly SCY 34.21 +10.12s to US Open 2017-09-30 2017 CO Jeffco September Open slow pool
100 Butterfly SCY 1:07.13 +6.04s to Sectionals 2021-11-14 2021 CO Jeffco Pineapple Open slow pool
200 Butterfly SCY 2:38.01 +21.82s to Sectionals 2021-01-30 2021 CO JH IntraSquad slow pool
100 Individual Medley SCY 1:13.96 2017-03-11 2017 CO Jeffco Bronze Cup slow pool
200 Individual Medley SCY 2:14.65 Sectionals ✓+16.26s to US Open 2020-02-15 2020 CO OB CHSAA 3A State Championships venue
400 Individual Medley SCY 4:42.57 Sectionals ✓+28.88s to US Open 2021-03-26 Mar 2021 Speedo Swimvitational of the Univers venue
50 Freestyle LCM 30.96 +1.37s to Sectionals 2021-05-23 2021 CO JH vs CUDA Dual slow pool
100 Freestyle LCM 1:07.14 +2.75s to Sectionals 2021-07-09 2021 CO Zone 2 Senior Meet @ VMAC venue
200 Freestyle LCM 2:20.43 +1.44s to Sectionals 2021-06-27 2021 CO FST June Long Course Open venue
400 Freestyle LCM 4:55.13 +3.34s to Sectionals 2021-06-26 2021 CO FST June Long Course Open venue
800 Freestyle LCM 10:04.24 Sectionals ✓+67.45s to US Open 2021-06-27 2021 CO FST June Long Course Open venue
1500 Freestyle LCM 19:54.95 +33.86s to Sectionals 2021-06-06 2021 CO Jeffco LC June Invite slow pool
50 Backstroke LCM 38.30 +9.11s to US Open 2017-06-24 2017 CO MAVS Grand Junction Invite venue
100 Backstroke LCM 1:15.88 +4.49s to Sectionals 2019-06-15 2019 CO CSI Long Course Open venue
200 Backstroke LCM 2:44.55 +11.16s to Sectionals 2021-07-10 2021 CO Zone 2 Senior Meet @ VMAC venue
50 Breaststroke LCM 40.36 +7.17s to US Open 2017-07-29 2017 CO CSI Age Group LC Championships venue
100 Breaststroke LCM 1:22.01 +1.02s to Sectionals 2019-07-19 2019 CO CSI Senior LC State Championships venue
200 Breaststroke LCM 2:54.21 Sectionals ✓+18.72s to US Open 2019-07-20 2019 CO CSI Senior LC State Championships venue
50 Butterfly LCM 37.16 +8.97s to US Open 2017-04-23 2017 CO TOPS TYR Catch Me Open venue
100 Butterfly LCM 1:19.62 +10.33s to Sectionals 2021-05-23 2021 CO JH vs CUDA Dual slow pool
200 Butterfly LCM 3:12.51 +38.22s to Sectionals 2019-04-27 2019 CO TYR Catch Me If You Can venue
200 Individual Medley LCM 2:36.39 Sectionals ✓+17.30s to US Open 2021-06-26 2021 CO FST June Long Course Open venue
400 Individual Medley LCM 5:30.42 Sectionals ✓+34.33s to US Open 2021-07-11 2021 CO Zone 2 Senior Meet @ VMAC venue

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
100 Freestyle LCM 1:02.60 flying 400 Free Relay (leg 2) 2019-07-18 2019 CO CSI Senior LC State Championships
100 Breaststroke LCM 1:21.25 flying 400 Medley Relay (leg 2) 2019-07-18 2019 CO CSI Senior LC State Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

100 Freestyle SCY 57.34

27.94
29.40

Front half 27.94s · back half 29.40s

200 Freestyle SCY 2:03.71

28.45
31.39
32.82
31.05

Front half 59.84s · back half 63.87s

500 Freestyle SCY 5:19.41

27.66
30.51
31.85
32.56
32.68
33.01
33.20
33.37
32.82
31.75

Front half 155.26s · back half 164.15s

1000 Freestyle SCY 11:01.92

29.93
31.56
32.65
32.66
32.96
33.28
33.45
33.84
33.80
33.94
33.95
33.62
33.73
33.60
33.84
33.30
33.62
33.61
33.46
31.12

Front half 328.07s · back half 333.85s

1650 Freestyle SCY 21:31.89

35.90
39.35
39.50
40.17
40.33
39.87
40.58
40.36
39.99
39.85
40.09
40.23
39.69
39.59
39.92
39.74
40.10
39.81
39.46
39.67
39.44
39.43
39.31
39.72
38.86
38.53
38.33
38.11
39.17
38.63
37.75
36.81
33.60

100 Backstroke SCY 1:04.58

31.76
32.82

Front half 31.76s · back half 32.82s

200 Backstroke SCY 2:16.10

32.60
33.88
34.82
34.80

Front half 66.48s · back half 69.62s

100 Breaststroke SCY 1:07.75

31.82
35.93

Front half 31.82s · back half 35.93s

200 Breaststroke SCY 2:28.56

33.31
38.16
38.53
38.56

Front half 71.47s · back half 77.09s

100 Butterfly SCY 1:07.13

30.70
36.43

Front half 30.70s · back half 36.43s

200 Butterfly SCY 2:38.01

34.03
40.08
41.77
42.13

Front half 74.11s · back half 83.90s

100 Individual Medley SCY 1:13.96

35.92
38.04

Front half 35.92s · back half 38.04s

200 Individual Medley SCY 2:14.65

29.36
34.81
38.32
32.16

Front half 64.17s · back half 70.48s

400 Individual Medley SCY 4:42.57

31.14
37.37
35.83
34.74
39.48
39.92
32.55
31.54

Front half 139.08s · back half 143.49s

100 Freestyle LCM 1:07.14

31.82
35.32

Front half 31.82s · back half 35.32s

200 Freestyle LCM 2:20.43

31.51
35.30
36.84
36.78

Front half 66.81s · back half 73.62s

400 Freestyle LCM 4:55.13

33.31
37.41
37.84
38.39
37.49
38.26
36.21
36.22

Front half 146.95s · back half 148.18s

800 Freestyle LCM 10:04.24

73.33
76.98
75.83
76.16
76.80
76.65
76.40
72.09

Front half 302.30s · back half 301.94s

1500 Freestyle LCM 19:54.95

35.47
38.83
40.11
39.82
40.02
40.20
40.73
40.04
40.57
40.12
40.32
39.99
40.88
40.30
40.92
40.05
40.86
39.68
40.27
39.66
40.52
39.95
39.88
39.67
40.33
39.81
39.74
38.96
39.32
37.93

Front half 598.32s · back half 596.63s

100 Backstroke LCM 1:15.88

36.97
38.91

Front half 36.97s · back half 38.91s

200 Backstroke LCM 2:44.55

39.46
42.03
41.89
41.17

Front half 81.49s · back half 83.06s

100 Breaststroke LCM 1:22.01

39.28
42.73

Front half 39.28s · back half 42.73s

200 Breaststroke LCM 2:54.21

40.10
43.43
46.07
44.61

Front half 83.53s · back half 90.68s

100 Butterfly LCM 1:19.62

35.83
43.79

Front half 35.83s · back half 43.79s

200 Butterfly LCM 3:12.51

90.98
101.53

Front half 90.98s · back half 101.53s

200 Individual Medley LCM 2:36.39

33.62
42.77
43.53
36.47

Front half 76.39s · back half 80.00s

400 Individual Medley LCM 5:30.42

36.87
43.86
43.63
43.38
43.59
45.90
36.37
36.82

Front half 167.74s · back half 162.68s

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 12.32 1 swim
50 Freestyle SCY 26.52 20 swims
100 Freestyle SCY 57.34 19 swims
200 Freestyle SCY 2:03.71 18 swims
500 Freestyle SCY 5:19.41 14 swims
1000 Freestyle SCY 11:01.92 2 swims
1650 Freestyle SCY 21:31.89 1 swim
50 Backstroke SCY 34.18 5 swims
100 Backstroke SCY 1:04.58 13 swims
200 Backstroke SCY 2:16.10 10 swims
50 Breaststroke SCY 36.87 4 swims
100 Breaststroke SCY 1:07.75 29 swims
200 Breaststroke SCY 2:28.56 15 swims
50 Butterfly SCY 34.21 3 swims
100 Butterfly SCY 1:07.13 8 swims
200 Butterfly SCY 2:38.01 5 swims
100 Individual Medley SCY 1:13.96 4 swims
200 Individual Medley SCY 2:14.65 19 swims
400 Individual Medley SCY 4:42.57 10 swims
50 Freestyle LCM 30.96 9 swims
100 Freestyle LCM 1:07.14 13 swims
200 Freestyle LCM 2:20.43 10 swims
400 Freestyle LCM 4:55.13 8 swims
800 Freestyle LCM 10:04.24 2 swims
1500 Freestyle LCM 19:54.95 1 swim
50 Backstroke LCM 38.30 4 swims
100 Backstroke LCM 1:15.88 9 swims
200 Backstroke LCM 2:44.55 6 swims
50 Breaststroke LCM 40.36 8 swims
100 Breaststroke LCM 1:22.01 17 swims
200 Breaststroke LCM 2:54.21 11 swims
50 Butterfly LCM 37.16 2 swims
100 Butterfly LCM 1:19.62 4 swims
200 Butterfly LCM 3:12.51 2 swims
200 Individual Medley LCM 2:36.39 13 swims
400 Individual Medley LCM 5:30.42 4 swims