Lauren Higgins
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.72 | AAA+0.53s to AAAA·Sectionals ✓+0.83s to Futures | 2024-12-13 | 2024 ST AAAA NS Winter Wonderland venue |
| 100 Freestyle | SCY | 55.29 | AA+0.20s to AAA·Sectionals ✓+3.40s to Futures | 2025-11-08 | 2025 ST TXLA 11&O November Unclassified Invit venue |
| 200 Freestyle | SCY | 2:03.48 | AA+4.59s to AAA·+3.79s to Sectionals | 2026-01-17 | 2026 ST NTRO Winter Prelim Final Invite venue |
| 500 Freestyle | SCY | 5:57.09 | BB+7.20s to A·+39.40s to Sectionals | 2024-10-11 | MAC October Open 2024 venue |
| 50 Backstroke | SCY | 30.14 | A+0.65s to AA·+0.75s to Sectionals | 2025-02-21 | 2025 ST AAAA STAGS Championship |
| 100 Backstroke | SCY | 1:04.28 | A+1.89s to AA·+1.89s to Sectionals | 2026-01-17 | 2026 ST NTRO Winter Prelim Final Invite venue |
| 200 Backstroke | SCY | 2:18.36 | A+2.97s to AA·+1.67s to Sectionals | 2025-02-09 | 2025 ST AQTX STX Champs North venue |
| 50 Breaststroke | SCY | 32.15 | AAA+0.76s to AAAA·Sectionals ✓+2.36s to Futures | 2025-12-13 | 2025 ST AAAA NS Winter Wonderland fast pool |
| 100 Breaststroke | SCY | 1:08.69 | AAA+3.10s to AAAA·Sectionals ✓+3.20s to Futures | 2025-02-01 | 2025 ST NTRO Fiery Flames Meet venue |
| 200 Breaststroke | SCY | 2:39.65 | A+5.06s to AA·Sectionals ✓+16.96s to Futures | 2024-10-27 | 2024 ST TXLA 11&Over Fall Kick Off venue |
| 100 Butterfly | SCY | 1:05.64 | BB+0.65s to A·+5.05s to Sectionals | 2025-02-08 | 2025 ST AQTX STX Champs North venue |
| 200 Individual Medley | SCY | 2:23.11 | A+4.32s to AA·+7.12s to Sectionals | 2024-12-13 | 2024 ST AAAA NS Winter Wonderland venue |
| 400 Individual Medley | SCY | 5:03.82 | A+5.83s to AA·+18.13s to Sectionals | 2025-02-07 | 2025 ST AQTX STX Champs North venue |
| 50 Freestyle | LCM | 28.09 | AAA+0.50s to AAAA·Sectionals ✓+0.70s to Futures | 2025-07-13 | 2025 ST AAAA STAGS LC Championship venue |
| 100 Freestyle | LCM | 1:03.23 | AA+0.74s to AAA·+0.34s to Sectionals | 2025-07-11 | 2025 ST AAAA STAGS LC Championship venue |
| 200 Freestyle | LCM | 2:22.68 | A+0.99s to AA·+7.29s to Sectionals | 2025-07-12 | 2025 ST AAAA STAGS LC Championship venue |
| 400 Freestyle | LCM | 5:22.32 | BB+11.23s to A·+36.53s to Sectionals | 2024-05-25 | 2024 ST TXLA 11&Over End of School Splash venue |
| 50 Backstroke | LCM | 35.62 | A+0.83s to AA·+1.83s to Sectionals | 2026-05-11 | nt QkGt2EDStQKo6tcFr |
| 100 Backstroke | LCM | 1:07.29 | AAA+1.00s to AAAA·Sectionals ✓+0.50s to Futures | 2026-06-11 | 2026 ST NIST George Block Invitational |
| 200 Backstroke | LCM | 2:47.43 | BB+4.64s to A·+11.64s to Sectionals | 2024-04-14 | 2024 ST TXLA 11&O Long Course Kick Off venue |
| 50 Breaststroke | LCM | 36.31 | AAA+1.02s to AAAA·Sectionals ✓+1.52s to Futures | 2026-06-11 | 2026 ST NIST George Block Invitational |
| 100 Breaststroke | LCM | 1:22.95 | A+0.66s to AA·+0.26s to Sectionals | 2024-07-12 | 2024 ST Long Course STAGS Championship venue |
| 200 Breaststroke | LCM | 3:01.93 | A+3.84s to AA·+1.54s to Sectionals | 2024-07-19 | 2024 Texas Age Group Swimming LC Champs venue |
| 50 Butterfly | LCM | 25.43 | AAAA·Nationals ✓ | 2026-05-11 | nt QkGt2EDStQKo6tcFr |
| 100 Butterfly | LCM | 1:21.06 | B+1.47s to BB·+12.47s to Sectionals | 2026-04-26 | 2026 ST TXLA 11&O Long Course Kick Off venue |
| 200 Butterfly | LCM | 3:04.92 | B+7.63s to BB·+31.03s to Sectionals | 2024-05-03 | 2024 ST AAAA 21st Annual Cinco de Mayo |
| 200 Individual Medley | LCM | 2:45.01 | A+5.22s to AA·+10.02s to Sectionals | 2024-07-14 | 2024 ST Long Course STAGS Championship venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 29.28 | flat | 200 Free Relay | 2025-07-11 | 2025 ST AAAA STAGS LC Championship |
| 100 Freestyle | LCM | 1:06.21 | flying | 400 Free Relay (leg 2) | 2024-06-08 | 96th Ohio Valley Championships 2024 |
| 100 Backstroke | LCM | 1:16.75 | flat | 400 Medley Relay | 2024-07-12 | 2024 ST Long Course STAGS Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
3275 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:57.09 | 597 |
| 200 BK SCY | 2:18.36 | 680 |
| 200 BR SCY | 2:39.65 | 666 |
| 200 IM SCY | 2:23.11 | 659 |
| 400 IM SCY | 5:03.82 | 673 |
| 200 FL SCY | — | 0 |
IMR 15-16 · SCY
3505 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:03.48 | 742 |
| 100 BK SCY | 1:04.28 | 664 |
| 100 BR SCY | 1:08.69 | 827 |
| 100 FL SCY | 1:05.64 | 613 |
| 200 IM SCY | 2:23.11 | 659 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 55.29
Front half 26.52s · back half 28.77s
200 Freestyle SCY 2:03.48
Front half 59.05s · back half 64.43s
500 Freestyle SCY 5:57.09
Front half 174.90s · back half 182.19s
100 Backstroke SCY 1:04.28
Front half 31.86s · back half 32.42s
200 Backstroke SCY 2:18.36
Front half 66.92s · back half 71.44s
100 Breaststroke SCY 1:08.69
Front half 31.79s · back half 36.90s
200 Breaststroke SCY 2:39.65
Front half 76.83s · back half 82.82s
100 Butterfly SCY 1:05.64
Front half 29.53s · back half 36.11s
200 Individual Medley SCY 2:23.11
Front half 68.04s · back half 75.07s
400 Individual Medley SCY 5:03.82
Front half 148.12s · back half 155.70s
200 Freestyle LCM 2:22.68
Front half 67.05s · back half 75.63s
400 Freestyle LCM 5:22.32
Front half 158.80s · back half 163.52s
100 Backstroke LCM 1:07.29 split/total mismatch
Front half 32.64s · back half 34.65s
200 Backstroke LCM 2:47.43
Front half 81.79s · back half 85.64s
200 Breaststroke LCM 3:01.93
Front half 87.63s · back half 94.30s
200 Butterfly LCM 3:04.92 split/total mismatch
200 Individual Medley LCM 2:45.01
Front half 79.50s · back half 85.51s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.