Kate Lanspa
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.53 | +2.24s to B·+9.44s to Sectionals | 2026-02-20 | Legendary Encore 2026 - copiedvenue |
| 100 Freestyle | SCY | 1:26.31 | +13.82s to B·+29.82s to Sectionals | 2026-02-20 | Legendary Encore 2026 - copiedvenue |
| 200 Freestyle | SCY | 2:56.47 | +18.78s to B·+54.08s to Sectionals | 2026-07-30 | 2026 Top Drop Meet - copied - copiedvenue |
| 50 Backstroke | SCY | 41.45 | +4.26s to B·+15.16s to Futures | 2026-07-31 | 2026 Top Drop Meet - copied - copiedvenue |
| 100 Backstroke | SCY | 1:33.88 | +14.59s to B·+32.49s to Sectionals | 2026-07-30 | 2026 Top Drop Meet - copied - copiedvenue |
| 50 Breaststroke | SCY | 49.45 | +6.26s to B·+19.66s to Futures | 2026-07-31 | 2026 Top Drop Meet - copied - copiedvenue |
| 100 Individual Medley | SCY | 1:32.04 | 2026-07-30 | 2026 Top Drop Meet - copied - copiedvenue | |
| 50 Freestyle | LCM | 40.18 | +2.09s to B·+10.59s to Sectionals | 2026-06-20 | 2026 Summer Spectacularvenue |
| 100 Freestyle | LCM | 1:44.74 | +21.95s to B·+40.35s to Sectionals | 2026-06-06 | Speed Lake City 2026venue |
| 50 Backstroke | LCM | 51.81 | +8.02s to B·+20.92s to Futures | 2026-06-05 | Speed Lake City 2026venue |
| 100 Backstroke | LCM | 1:47.75 | +15.16s to B·+36.36s to Sectionals | 2026-06-20 | 2026 Summer Spectacularvenue |
| 200 Backstroke | LCM | 3:58.20 | +38.41s to B·+84.81s to Sectionals | 2026-06-05 | Speed Lake City 2026venue |
| 50 Butterfly | LCM | 53.72 | +12.53s to B·+24.23s to Futures | 2026-06-06 | Speed Lake City 2026venue |
| 200 Individual Medley | LCM | 4:11.22 | +48.83s to B·+94.23s to Sectionals | 2026-06-20 | 2026 Summer Spectacularvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | LCM | 1:28.64 | flying | 400 Free Relay (leg 2) | 2026-07-16 | 2026 UTAGS LC Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
429 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 3:58.20 | 225 |
| 200 IM LCM | 4:11.22 | 204 |
| 400 FR LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · SCY
510 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:56.47 | 278 |
| 100 BK SCY | 1:33.88 | 232 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:26.31
Front half 40.44s · back half 45.87s
200 Freestyle SCY 2:56.47
Front half 83.19s · back half 93.28s
100 Backstroke SCY 1:33.88
Front half 45.07s · back half 48.81s
100 Individual Medley SCY 1:32.04
Front half 42.86s · back half 49.18s
100 Freestyle LCM 1:44.74
Front half 49.68s · back half 55.06s
100 Backstroke LCM 1:47.75
Front half 50.72s · back half 57.03s
200 Backstroke LCM 3:58.20
Front half 114.65s · back half 123.55s
200 Individual Medley LCM 4:11.22
Front half 119.23s · back half 131.99s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.