swimSophia Zhou
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.77 | BB+0.18s to A·+3.98s to Sectionals | 2026-01-16 | 2026 MR LIE Winterfest Invitational |
| 100 Freestyle | SCY | 1:01.23 | A+1.64s to AA·+8.14s to Sectionals | 2026-01-16 | 2026 MR LIE Winterfest Invitational |
| 200 Freestyle | SCY | 2:26.07 | BB+10.88s to A·+31.08s to Sectionals | 2025-01-01 | Sanction #: 230208 - 230256-TT |
| 500 Freestyle | SCY | 6:14.80 | BB+14.31s to A·+66.01s to Sectionals | 2026-01-01 | Metropolitan Swimming Club |
| 50 Backstroke | SCY | 32.70 | BB+0.81s to A·+6.41s to Futures | 2025-10-10 | 2025 MR LIE Octoberfest Invitational |
| 100 Backstroke | SCY | 1:05.14 | A+0.05s to AA·+5.85s to Sectionals | 2026-01-16 | 2026 MR LIE Winterfest Invitational |
| 200 Backstroke | SCY | 2:30.03 | BB+3.44s to A·+21.14s to Sectionals | 2025-03-28 | 2025 MR Bronze Championship - South |
| 50 Breaststroke | SCY | 43.42 | +0.23s to B·+13.63s to Futures | 2024-10-11 | 2024 MR LIE Octoberfest Swim Meet |
| 100 Breaststroke | SCY | 1:27.78 | B+3.29s to BB·+19.59s to Sectionals | 2025-10-10 | 2025 MR LIE Octoberfest Invitational |
| 50 Butterfly | SCY | 31.60 | BB+0.11s to A·+5.91s to Futures | 2026-01-01 | Metropolitan Swimming Club |
| 100 Butterfly | SCY | 1:22.52 | +3.63s to B·+24.03s to Sectionals | 2025-01-01 | Sanction #: 230208 - 230256-TT |
| 100 Individual Medley | SCY | 1:14.01 | 2025-12-12 | 121225saq results | |
| 200 Individual Medley | SCY | 2:31.99 | BB+0.60s to A·+21.30s to Sectionals | 2024-11-08 | 2024 MR LIE Fall Classic Invitational |
| 50 Freestyle | LCM | 33.56 | BB+0.97s to A·+5.27s to Sectionals | 2025-06-06 | 2025 MR LIE June Jumpoff Invitational |
| 100 Freestyle | LCM | 1:14.24 | BB+3.25s to A·+13.55s to Sectionals | 2025-07-12 | 2025 MR LIE Summer Sizzler Invitational |
| 50 Backstroke | LCM | 39.50 | BB+2.01s to A·+8.61s to Futures | 2025-07-12 | 2025 MR LIE Summer Sizzler Invitational |
| 100 Backstroke | LCM | 1:24.01 | BB+4.62s to A·+16.12s to Sectionals | 2025-06-27 | 2025 MR LIE June Jamboree Invitational |
| 200 Backstroke | LCM | 2:47.89 | A+3.80s to AA·+21.70s to Sectionals | 2025-07-12 | 2025 MR LIE Summer Sizzler Invitational |
| 50 Breaststroke | LCM | 51.09 | +2.00s to B·+16.30s to Futures | 2025-05-09 | 2025 MR LIE May Extravaganza Invitational |
| 100 Breaststroke | LCM | 1:37.16 | BB+7.37s to A·+19.27s to Sectionals | 2025-06-06 | 2025 MR LIE June Jumpoff Invitational |
| 50 Butterfly | LCM | 37.16 | BB+1.87s to A·+7.67s to Futures | 2025-05-09 | 2025 MR LIE May Extravaganza Invitational |
| 100 Butterfly | LCM | 1:19.24 | BB+2.25s to A·+12.95s to Sectionals | 2025-07-12 | 2025 MR LIE Summer Sizzler Invitational |
| 200 Individual Medley | LCM | 2:44.30 | AA+5.31s to AAA·+15.91s to Sectionals | 2025-06-06 | 2025 MR LIE June Jumpoff Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
1744 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:14.80 | 561 |
| 200 BK SCY | 2:30.03 | 575 |
| 200 IM SCY | 2:31.99 | 608 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2566 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:26.07 | 491 |
| 100 BK SCY | 1:05.14 | 694 |
| 100 BR SCY | 1:27.78 | 434 |
| 100 FL SCY | 1:22.52 | 339 |
| 200 IM SCY | 2:31.99 | 608 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:26.07
Front half 69.65s · back half 76.42s
500 Freestyle SCY 6:14.80
Front half 182.22s · back half 192.58s
200 Backstroke SCY 2:30.03
Front half 74.66s · back half 75.37s
50 Backstroke LCM 39.50 split/total mismatch
Front half 39.30s · back half 0.20s
200 Backstroke LCM 2:47.89
50 Breaststroke LCM 51.09 split/total mismatch
Front half 47.86s · back half 3.23s
200 Individual Medley LCM 2:44.30 split/total mismatch
Front half 186.48s · back half -22.18s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.