Mia Verhage
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Backstroke | SCY | 1:26.97 | B+3.38s to BB·+27.68s to Sectionals | 2019-12-13 | 2019 MR NYSA TYR Holiday Classic T/F |
| 50 Butterfly | SCY | 55.10 | +16.21s to B·+29.41s to Futures | 2019-12-13 | 2019 MR NYSA TYR Holiday Classic T/F |
| 50 Freestyle | LCM | 52.46 | +12.07s to B·+24.17s to Sectionals | 2019-06-14 | 2019 mr nysa summer sizzler invitational res |
| 100 Freestyle | LCM | 1:51.13 | +21.94s to B·+50.44s to Sectionals | 2019-06-14 | 2019 mr nysa summer sizzler invitational res |
| 200 Freestyle | LCM | 4:19.43 | +66.44s to B·+128.54s to Sectionals | 2019-06-14 | 2019 mr nysa summer sizzler invitational res |
| 400 Freestyle | LCM | 6:30.71 | B+11.22s to BB·+113.02s to Sectionals | 2022-05-14 | 2022 MR LIAC Spring Kickoff Invitational |
| 50 Backstroke | LCM | 57.84 | +11.05s to B·+26.95s to Futures | 2019-05-03 | 2019 mr cond may meters results |
| 100 Backstroke | LCM | 2:05.22 | +19.43s to B·+57.33s to Sectionals | 2019-05-03 | 2019 mr cond may meters results |
| 50 Breaststroke | LCM | 1:18.66 | +26.37s to B·+43.87s to Futures | 2019-05-03 | 2019 mr cond may meters results |
| 100 Breaststroke | LCM | 2:18.26 | +22.37s to B·+60.37s to Sectionals | 2022-05-14 | 2022 MR LIAC Spring Kickoff Invitational |
| 50 Butterfly | LCM | 50.97 | +7.38s to B·+21.48s to Futures | 2022-05-14 | 2022 MR LIAC Spring Kickoff Invitational |
| 200 Individual Medley | LCM | 4:58.36 | +77.77s to B·+149.97s to Sectionals | 2019-06-14 | 2019 mr nysa summer sizzler invitational res |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · LCM
981 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 6:30.71 | 429 |
| 100 BK LCM | 2:05.22 | 197 |
| 100 BR LCM | 2:18.26 | 207 |
| 200 IM LCM | 4:58.36 | 148 |
| 100 FL LCM | — | 0 |
IMR 11-12 · LCM
839 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 4:19.43 | 156 |
| 50 BK LCM | 57.84 | 195 |
| 50 BR LCM | 1:18.66 | 107 |
| 50 FL LCM | 50.97 | 233 |
| 200 IM LCM | 4:58.36 | 148 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
50 Butterfly SCY 55.10 split/total mismatch
Front half 48.26s · back half 6.84s
400 Freestyle LCM 6:30.71
50 Butterfly LCM 50.97 split/total mismatch
Front half 88.71s · back half -37.74s
Progression
Faster times are higher. One card per event, all courses & history.