Ben Ringh
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.44 | BB+1.75s to A·+6.05s to Sectionals | 2025-11-21 | 2025 MR LIAC Thanksgiving Invitevenue |
| 100 Freestyle | SCY | 59.46 | BB+1.57s to A·+10.97s to Sectionals | 2026-11-07 | 2026 Mid-Atlantic AG Championship Showdown -venue |
| 200 Freestyle | SCY | 2:06.77 | BB+0.08s to A·+20.48s to Sectionals | 2026-03-14 | 2026 MR SC Junior Metropolitan Championshipsvenue |
| 500 Freestyle | SCY | 5:30.01 | A+2.52s to AA·+42.62s to Sectionals | 2026-03-15 | 2026 MR SC Junior Metropolitan Championshipsvenue |
| 1000 Freestyle | SCY | 11:08.21 | AA+20.02s to AAA·+68.72s to Sectionals | 2026-11-06 | 2026 Mid-Atlantic AG Championship Showdown -venue |
| 25 Backstroke | SCY | 21.62 | 2022-08-10 | 2022 MR LIAC Summer Showdown Time Trials | |
| 50 Backstroke | SCY | 31.12 | BB+0.73s to A·+7.43s to Futures | 2026-03-14 | 2026 MR SC Junior Metropolitan Championshipsvenue |
| 100 Backstroke | SCY | 1:05.52 | BB+1.73s to A·+11.03s to Sectionals | 2026-03-13 | 2026 MR SC Junior Metropolitan Championshipsvenue |
| 200 Backstroke | SCY | 2:16.49 | A+3.30s to AA·+17.90s to Sectionals | 2026-03-15 | 2026 MR SC Junior Metropolitan Championshipsvenue |
| 50 Breaststroke | SCY | 36.51 | BB+1.82s to A·+10.22s to Futures | 2025-01-25 | CT 2025 CPAC January AGQvenue |
| 100 Breaststroke | SCY | 1:19.97 | B+1.68s to BB·+18.48s to Sectionals | 2025-11-08 | 2025 Mid-Atlantic AG Championship Showdownvenue |
| 200 Breaststroke | SCY | 2:43.94 | BB+7.15s to A·+28.95s to Sectionals | 2025-11-07 | 2025 Mid-Atlantic AG Championship Showdownvenue |
| 100 Butterfly | SCY | 1:09.59 | B+1.10s to BB·+16.40s to Sectionals | 2025-11-21 | 2025 MR LIAC Thanksgiving Invitevenue |
| 200 Butterfly | SCY | 2:31.38 | BB+9.69s to A·+30.19s to Sectionals | 2025-11-22 | 2025 MR LIAC Thanksgiving Invitevenue |
| 100 Individual Medley | SCY | 1:21.32 | 2023-11-05 | 2022 Mid-Atlantic AG Championship Showdownvenue | |
| 200 Individual Medley | SCY | 2:27.07 | BB+5.88s to A·+27.68s to Sectionals | 2025-10-26 | 2025 MR LIAC Chappy's Invitationalvenue |
| 400 Individual Medley | SCY | 5:03.76 | BB+1.37s to A·+48.67s to Sectionals | 2026-03-13 | 2026 MR SC Junior Metropolitan Championshipsvenue |
| 50 Freestyle | LCM | 31.09 | BB+0.50s to A·+5.60s to Sectionals | 2026-05-17 | 2026 MR LIAC Spring Kickoff Invitationalvenue |
| 100 Freestyle | LCM | 1:07.66 | BB+0.57s to A·+12.17s to Sectionals | 2026-04-25 | 2026 MR LIAC Speedo Long Island Challengevenue |
| 200 Freestyle | LCM | 2:23.06 | A+3.37s to AA·+21.77s to Sectionals | 2026-04-26 | 2026 MR LIAC Speedo Long Island Challengevenue |
| 400 Freestyle | LCM | 5:27.25 | BB+18.76s to A·+69.66s to Sectionals | 2024-07-31 | 2024 ISCA Summer Senior Blastvenue |
| 800 Freestyle | LCM | 9:58.71 | AA+8.42s to AAA·+60.32s to Sectionals | 2026-04-24 | 2026 MR LIAC Speedo Long Island Challengevenue |
| 1500 Freestyle | LCM | 19:10.49 | AA+19.90s to AAA·+111.50s to Sectionals | 2026-06-06 | 2026 MR LIAC Summertime Classic Invitationalvenue |
| 50 Backstroke | LCM | 35.53 | BB+0.14s to A·+7.64s to Futures | 2026-05-17 | 2026 MR LIAC Spring Kickoff Invitationalvenue |
| 100 Backstroke | LCM | 1:15.63 | BB+0.74s to A·+13.64s to Sectionals | 2026-04-26 | 2026 MR LIAC Speedo Long Island Challengevenue |
| 200 Backstroke | LCM | 2:41.95 | A+6.06s to AA·+27.16s to Sectionals | 2026-05-16 | 2026 MR LIAC Spring Kickoff Invitationalvenue |
| 50 Breaststroke | LCM | 45.64 | B+3.05s to BB·+14.75s to Futures | 2024-07-31 | 2024 Summer Elite Showcase |
| 100 Breaststroke | LCM | 1:28.73 | BB+5.44s to A·+19.04s to Sectionals | 2026-05-17 | 2026 MR LIAC Spring Kickoff Invitationalvenue |
| 50 Butterfly | LCM | 39.46 | +0.47s to B·+13.17s to Futures | 2024-07-06 | 2024 MR LIAC Summer Splash Invitationalvenue |
| 100 Butterfly | LCM | 1:18.41 | B+0.32s to BB·+18.22s to Sectionals | 2026-04-25 | 2026 MR LIAC Speedo Long Island Challengevenue |
| 200 Butterfly | LCM | 3:02.92 | B+7.43s to BB·+46.63s to Sectionals | 2026-05-16 | 2026 MR LIAC Spring Kickoff Invitationalvenue |
| 200 Individual Medley | LCM | 2:41.49 | A+5.10s to AA·+25.30s to Sectionals | 2026-04-26 | 2026 MR LIAC Speedo Long Island Challengevenue |
| 400 Individual Medley | LCM | 5:34.82 | A+0.73s to AA·+44.93s to Sectionals | 2026-04-25 | 2026 MR LIAC Speedo Long Island Challengevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.66 | flying | 200 Free Relay (leg 4) | 2025-11-09 | 2025 Mid-Atlantic AG Championship Showdown |
| 100 Freestyle | SCY | 58.75 | flying | 400 Free Relay (leg 3) | 2026-03-13 | 2026 MR SC Junior Metropolitan Championships |
| 50 Backstroke | SCY | 31.55 | flat | 200 Medley Relay | 2026-03-14 | 2026 MR SC Junior Metropolitan Championships |
| 100 Backstroke | SCY | 1:06.37 | flat | 400 Medley Relay | 2026-03-15 | 2026 MR SC Junior Metropolitan Championships |
| 50 Breaststroke | SCY | 39.47 | flying | 200 Medley Relay (leg 2) | 2024-03-24 | 2024 SwimRVA Shamrock Showdown |
| 50 Freestyle | LCM | 34.36 | flying | 200 Free Relay (leg 4) | 2024-07-20 | 2024 Metropolitan LC Junior Met Championships |
| 100 Freestyle | LCM | 1:15.14 | flat | 400 Free Relay | 2024-07-21 | 2024 Metropolitan LC Junior Met Championships |
| 100 Freestyle | LCM | 1:24.83 | flying | 400 Free Relay (leg 3) | 2023-07-23 | 2023 MR Metro LC Age Group Championships |
| 50 Backstroke | LCM | 39.24 | flat | 200 Medley Relay | 2024-07-31 | 2024 ISCA Summer Senior Blast |
| 100 Breaststroke | LCM | 1:34.46 | flying | 400 Medley Relay (leg 2) | 2024-08-01 | 2024 ISCA Summer Senior Blast |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
3367 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:30.01 | 673 |
| 200 BK SCY | 2:16.49 | 613 |
| 200 BR SCY | 2:43.94 | 512 |
| 200 FL SCY | 2:31.38 | 468 |
| 200 IM SCY | 2:27.07 | 522 |
| 400 IM SCY | 5:03.76 | 579 |
IMR 13-14 · LCM
2771 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:23.06 | 635 |
| 100 BK LCM | 1:15.63 | 572 |
| 100 BR LCM | 1:28.73 | 497 |
| 100 FL LCM | 1:18.41 | 454 |
| 200 IM LCM | 2:41.49 | 613 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.46
Front half 28.29s · back half 31.17s
200 Freestyle SCY 2:06.77
Front half 61.79s · back half 64.98s
500 Freestyle SCY 5:30.01
Front half 162.33s · back half 167.68s
1000 Freestyle SCY 11:08.21
Front half 329.72s · back half 338.49s
100 Backstroke SCY 1:05.52
Front half 32.12s · back half 33.40s
200 Backstroke SCY 2:16.49
Front half 66.76s · back half 69.73s
100 Breaststroke SCY 1:19.97
Front half 37.94s · back half 42.03s
200 Breaststroke SCY 2:43.94
Front half 79.96s · back half 83.98s
100 Butterfly SCY 1:09.59
Front half 32.64s · back half 36.95s
200 Butterfly SCY 2:31.38
Front half 71.14s · back half 80.24s
100 Individual Medley SCY 1:21.32
Front half 38.38s · back half 42.94s
200 Individual Medley SCY 2:27.07
Front half 69.39s · back half 77.68s
400 Individual Medley SCY 5:03.76
Front half 148.11s · back half 155.65s
100 Freestyle LCM 1:07.66
Front half 32.43s · back half 35.23s
200 Freestyle LCM 2:23.06
Front half 69.35s · back half 73.71s
400 Freestyle LCM 5:27.25
Front half 162.37s · back half 164.88s
800 Freestyle LCM 9:58.71
Front half 294.86s · back half 303.85s
1500 Freestyle LCM 19:10.49
Front half 571.43s · back half 579.06s
100 Backstroke LCM 1:15.63
Front half 36.96s · back half 38.67s
200 Backstroke LCM 2:41.95
Front half 80.64s · back half 81.31s
100 Breaststroke LCM 1:28.73
Front half 42.65s · back half 46.08s
100 Butterfly LCM 1:18.41
Front half 37.01s · back half 41.40s
200 Butterfly LCM 3:02.92
Front half 84.47s · back half 98.45s
200 Individual Medley LCM 2:41.49
Front half 77.28s · back half 84.21s
400 Individual Medley LCM 5:34.82
Front half 166.99s · back half 167.83s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.