Ben Ringh
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.44 | BB+0.35s to A | 2025-11-21 | 2025 MR LIAC Thanksgiving Invite venue |
| 100 Freestyle | SCY | 1:00.77 | A+1.98s to AA | 2025-11-22 | 2025 MR LIAC Thanksgiving Invite venue |
| 200 Freestyle | SCY | 2:06.77 | AA+4.18s to AAA | 2026-03-14 | 2026 MR SC Junior Metropolitan Championships venue |
| 500 Freestyle | SCY | 5:30.01 | AA+0.02s to AAA | 2026-03-15 | 2026 MR SC Junior Metropolitan Championships venue |
| 25 Backstroke | SCY | 21.62 | 2022-08-10 | 2022 MR LIAC Summer Showdown Time Trials | |
| 50 Backstroke | SCY | 31.12 | AA+1.43s to AAA | 2026-03-14 | 2026 MR SC Junior Metropolitan Championships venue |
| 100 Backstroke | SCY | 1:05.52 | AA+2.73s to AAA | 2026-03-13 | 2026 MR SC Junior Metropolitan Championships venue |
| 200 Backstroke | SCY | 2:16.49 | AA+0.60s to AAA | 2026-03-15 | 2026 MR SC Junior Metropolitan Championships venue |
| 50 Breaststroke | SCY | 36.51 | A+1.52s to AA | 2025-01-25 | CT 2025 CPAC January AGQ venue |
| 100 Breaststroke | SCY | 1:19.97 | BB+1.58s to A | 2025-11-08 | 2025 Mid-Atlantic AG Championship Showdown venue |
| 200 Breaststroke | SCY | 2:43.94 | A+2.55s to AA | 2025-11-07 | 2025 Mid-Atlantic AG Championship Showdown venue |
| 100 Butterfly | SCY | 1:09.59 | BB+0.30s to A | 2025-11-21 | 2025 MR LIAC Thanksgiving Invite venue |
| 200 Butterfly | SCY | 2:31.38 | A+6.19s to AA | 2025-11-22 | 2025 MR LIAC Thanksgiving Invite venue |
| 100 Individual Medley | SCY | 1:21.32 | B+5.43s to BB | 2023-11-05 | 2022 Mid-Atlantic AG Championship Showdown venue |
| 200 Individual Medley | SCY | 2:27.07 | A+1.48s to AA | 2025-10-26 | 2025 MR LIAC Chappy's Invitational venue |
| 400 Individual Medley | SCY | 5:03.76 | AA+7.27s to AAA | 2026-03-13 | 2026 MR SC Junior Metropolitan Championships venue |
| 50 Freestyle | LCM | 31.09 | A+0.30s to AA | 2026-05-17 | 2026 MR LIAC Spring Kickoff Invitational venue |
| 100 Freestyle | LCM | 1:07.66 | A+0.17s to AA | 2026-04-25 | 2026 MR LIAC Speedo Long Island Challenge venue |
| 200 Freestyle | LCM | 2:23.06 | AA+2.27s to AAA | 2026-04-26 | 2026 MR LIAC Speedo Long Island Challenge venue |
| 400 Freestyle | LCM | 5:27.25 | BB+0.56s to A | 2024-07-31 | 2024 ISCA Summer Senior Blast venue |
| 800 Freestyle | LCM | 9:58.71 | AAAA | 2026-04-24 | 2026 MR LIAC Speedo Long Island Challenge venue |
| 1500 Freestyle | LCM | 19:10.49 | AAAA | 2026-06-06 | 2026 MR LIAC Summertime Classic Invitational venue |
| 50 Backstroke | LCM | 35.53 | AA+1.14s to AAA | 2026-05-17 | 2026 MR LIAC Spring Kickoff Invitational venue |
| 100 Backstroke | LCM | 1:15.63 | AA+1.34s to AAA | 2026-04-26 | 2026 MR LIAC Speedo Long Island Challenge venue |
| 200 Backstroke | LCM | 2:41.95 | AA+2.46s to AAA | 2026-05-16 | 2026 MR LIAC Spring Kickoff Invitational venue |
| 50 Breaststroke | LCM | 45.64 | BB+3.65s to A | 2024-07-31 | 2024 Summer Elite Showcase |
| 100 Breaststroke | LCM | 1:28.73 | A+1.54s to AA | 2026-05-17 | 2026 MR LIAC Spring Kickoff Invitational venue |
| 50 Butterfly | LCM | 39.46 | B+0.77s to BB | 2024-07-06 | 2024 MR LIAC Summer Splash Invitational venue |
| 100 Butterfly | LCM | 1:18.41 | A+2.82s to AA | 2026-04-25 | 2026 MR LIAC Speedo Long Island Challenge venue |
| 200 Butterfly | LCM | 3:02.92 | BB+6.83s to A | 2026-05-16 | 2026 MR LIAC Spring Kickoff Invitational venue |
| 200 Individual Medley | LCM | 2:41.49 | AA+2.70s to AAA | 2026-04-26 | 2026 MR LIAC Speedo Long Island Challenge venue |
| 400 Individual Medley | LCM | 5:34.82 | AAA+6.43s to AAAA | 2026-04-25 | 2026 MR LIAC Speedo Long Island Challenge venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.08 | flying | 200 Free Relay (leg 2) | 2024-03-23 | 2024 SwimRVA Shamrock Showdown |
| 50 Breaststroke | SCY | 39.47 | flying | 200 Medley Relay (leg 2) | 2024-03-24 | 2024 SwimRVA Shamrock Showdown |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
3633 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:27.25 | 666 |
| 100 BK LCM | 1:15.63 | 806 |
| 100 BR LCM | 1:28.73 | 705 |
| 100 FL LCM | 1:18.41 | 646 |
| 200 IM LCM | 2:41.49 | 810 |
IMR 11-12 · LCM
3355 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:23.06 | 828 |
| 50 BK LCM | 35.53 | 771 |
| 50 BR LCM | 45.64 | 494 |
| 50 FL LCM | 39.46 | 452 |
| 200 IM LCM | 2:41.49 | 810 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.77
Front half 29.72s · back half 31.05s
200 Freestyle SCY 2:06.77
Front half 61.79s · back half 64.98s
500 Freestyle SCY 5:30.01
Front half 162.33s · back half 167.68s
100 Backstroke SCY 1:05.52
Front half 32.12s · back half 33.40s
200 Backstroke SCY 2:16.49
Front half 66.76s · back half 69.73s
100 Breaststroke SCY 1:19.97
Front half 37.94s · back half 42.03s
200 Breaststroke SCY 2:43.94
Front half 79.96s · back half 83.98s
100 Butterfly SCY 1:09.59
Front half 32.64s · back half 36.95s
200 Butterfly SCY 2:31.38
Front half 71.14s · back half 80.24s
100 Individual Medley SCY 1:21.32
Front half 38.38s · back half 42.94s
200 Individual Medley SCY 2:27.07
Front half 69.39s · back half 77.68s
400 Individual Medley SCY 5:03.76
Front half 148.11s · back half 155.65s
100 Freestyle LCM 1:07.66
Front half 32.43s · back half 35.23s
200 Freestyle LCM 2:23.06
Front half 69.35s · back half 73.71s
400 Freestyle LCM 5:27.25
Front half 162.37s · back half 164.88s
800 Freestyle LCM 9:58.71
Front half 294.86s · back half 303.85s
1500 Freestyle LCM 19:10.49
Front half 571.43s · back half 579.06s
100 Backstroke LCM 1:15.63
Front half 36.96s · back half 38.67s
200 Backstroke LCM 2:41.95
Front half 80.64s · back half 81.31s
100 Breaststroke LCM 1:28.73
Front half 42.65s · back half 46.08s
100 Butterfly LCM 1:18.41
Front half 37.01s · back half 41.40s
200 Butterfly LCM 3:02.92
Front half 84.47s · back half 98.45s
200 Individual Medley LCM 2:41.49
Front half 77.28s · back half 84.21s
400 Individual Medley LCM 5:34.82
Front half 166.99s · back half 167.83s
Progression
Faster times are higher. One card per event, all courses & history.