swimKai Morrow
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.11 | A+0.72s to AA·+1.72s to Sectionals | 2025-10-30 | UDAC Rocktoberfest |
| 100 Freestyle | SCY | 52.27 | A+0.98s to AA·+3.78s to Sectionals | 2026-03-30 | 2026 MASI Short Course Silver Championships hosted by UDAC |
| 200 Freestyle | SCY | 2:00.10 | BB+3.31s to A·+13.81s to Sectionals | 2024-12-09 | Diamond Invitational |
| 500 Freestyle | SCY | 5:38.95 | BB+21.46s to A·+51.56s to Sectionals | 2024-10-23 | UDAC Rocktoberfest |
| 100 Backstroke | SCY | 58.35 | BB+0.26s to A·+3.86s to Sectionals | 2026-03-30 | 2026 MASI Short Course Silver Championships hosted by UDAC |
| 200 Backstroke | SCY | 2:19.28 | B+1.39s to BB·+20.69s to Sectionals | 2025-11-17 | NPAC Distance Stroke Meet |
| 100 Breaststroke | SCY | 1:07.60 | BB+1.61s to A·+6.11s to Sectionals | 2024-11-11 | EMAC Fall A/BB/C and IMX Invitational |
| 200 Breaststroke | SCY | 2:50.96 | +3.87s to B·+35.97s to Sectionals | 2025-01-21 | NPAC New Years Meet |
| 100 Butterfly | SCY | 57.19 | A+1.90s to AA·+4.00s to Sectionals | 2026-03-30 | 2026 MASI Short Course Silver Championships hosted by UDAC |
| 100 Individual Medley | SCY | 1:00.97 | 2025-10-30 | UDAC Rocktoberfest | |
| 200 Individual Medley | SCY | 2:14.77 | BB+5.08s to A·+15.38s to Sectionals | 2026-03-30 | 2026 MASI Short Course Silver Championships hosted by UDAC |
| 400 Individual Medley | SCY | 4:53.22 | BB+15.53s to A·+38.13s to Sectionals | 2026-03-30 | 2026 MASI Short Course Silver Championships hosted by UDAC |
| 50 Freestyle | LCM | 26.69 | AA+0.80s to AAA·+1.20s to Sectionals | 2026-07-28 | 1714406 |
| 100 Freestyle | LCM | 59.92 | A+0.93s to AA·+4.43s to Sectionals | 2026-06-15 | CARY Sun and Speed Long Course Meet |
| 50 Backstroke | LCM | 34.10 | BB+1.61s to A·+6.21s to Futures | 2025-06-24 | NLAC Swim Fest Meet |
| 100 Backstroke | LCM | 1:08.51 | BB+0.42s to A·+6.52s to Sectionals | 2026-06-15 | CARY Sun and Speed Long Course Meet |
| 200 Backstroke | LCM | 2:40.90 | B+0.91s to BB·+26.11s to Sectionals | 2026-06-15 | CARY Sun and Speed Long Course Meet |
| 50 Breaststroke | LCM | 38.64 | BB+2.75s to A·+7.75s to Futures | 2025-06-24 | NLAC Swim Fest Meet |
| 100 Breaststroke | LCM | 1:16.75 | A+2.96s to AA·+7.06s to Sectionals | 2026-06-15 | CARY Sun and Speed Long Course Meet |
| 50 Butterfly | LCM | 30.53 | A+1.04s to AA·+4.24s to Futures | 2025-06-24 | NLAC Swim Fest Meet |
| 100 Butterfly | LCM | 1:04.86 | A+1.67s to AA·+4.67s to Sectionals | 2026-06-15 | CARY Sun and Speed Long Course Meet |
| 200 Individual Medley | LCM | 2:38.81 | BB+7.52s to A·+22.62s to Sectionals | 2025-06-24 | NLAC Swim Fest Meet |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · SCY
2586 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:38.95 | 541 |
| 200 BK SCY | 2:19.28 | 501 |
| 200 BR SCY | 2:50.96 | 393 |
| 200 IM SCY | 2:14.77 | 592 |
| 400 IM SCY | 4:53.22 | 559 |
| 200 FL SCY | — | 0 |
IMR 15-16 · SCY
3164 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:00.10 | 612 |
| 100 BK SCY | 58.35 | 655 |
| 100 BR SCY | 1:07.60 | 621 |
| 100 FL SCY | 57.19 | 684 |
| 200 IM SCY | 2:14.77 | 592 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 52.27 split/total mismatch
Front half 25.46s · back half 26.81s
200 Freestyle SCY 2:00.10 split/total mismatch
500 Freestyle SCY 5:38.95 split/total mismatch
100 Backstroke SCY 58.35 split/total mismatch
Front half 28.34s · back half 30.01s
200 Backstroke SCY 2:19.28 split/total mismatch
100 Breaststroke SCY 1:07.60 split/total mismatch
100 Butterfly SCY 57.19 split/total mismatch
Front half 26.63s · back half 30.56s
100 Individual Medley SCY 1:00.97 split/total mismatch
Front half 28.48s · back half 32.49s
200 Individual Medley SCY 2:14.77 split/total mismatch
400 Individual Medley SCY 4:53.22 split/total mismatch
200 Backstroke LCM 2:40.90 split/total mismatch
Front half 77.20s · back half 83.70s
200 Individual Medley LCM 2:38.81 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.