Alex Cao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 37.01 | B+2.22s to BB·+14.42s to Sectionals | 2026-01-01 | Parkway Swim Club - MO |
| 100 Freestyle | SCY | 1:33.89 | +5.40s to B·+44.90s to Sectionals | 2026-01-01 | Parkway Swim Club - MO |
| 50 Backstroke | SCY | 44.78 | B+1.69s to BB·+20.29s to Sectionals | 2026-01-01 | Parkway Swim Club - MO |
| 100 Backstroke | SCY | 1:36.46 | B+5.97s to BB·+40.37s to Sectionals | 2026-02-06 | GTWY BE MY VALENTINE |
| 100 Breaststroke | SCY | 1:45.09 | B+1.50s to BB·+41.50s to Sectionals | 2026-01-01 | Parkway Swim Club - MO |
| 50 Butterfly | SCY | 46.22 | B+4.93s to BB·+22.53s to Sectionals | 2026-02-06 | GTWY BE MY VALENTINE |
| 200 Individual Medley | SCY | 3:26.78 | B+10.79s to BB·+85.79s to Sectionals | 2026-01-01 | Parkway Swim Club - MO |
| 100 Freestyle | LCM | 1:33.24 | B+2.55s to BB·+36.65s to Sectionals | 2026-05-29 | Meet Me In St. Louis Invite |
| 100 Breaststroke | LCM | 1:53.48 | BB+7.89s to A·+40.69s to Sectionals | 2026-05-29 | Meet Me In St. Louis Invite |
| 50 Butterfly | LCM | 44.68 | BB+4.09s to A·+17.29s to Sectionals | 2026-05-29 | Meet Me In St. Louis Invite |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 10 & under · SCY
1174 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:36.46 | 365 |
| 100 BR SCY | 1:45.09 | 421 |
| 200 IM SCY | 3:26.78 | 388 |
| 200 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
IMR 10 & under · SCY
936 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:33.89 | 270 |
| 50 BK SCY | 44.78 | 371 |
| 50 FL SCY | 46.22 | 295 |
| 50 BR SCY | — | 0 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:33.24
Front half 44.08s · back half 49.16s
Progression
Faster times are higher. One card per event, all courses & history.