Shannon Long
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | LCM | 1:38.37 | +9.18s to B | 2016-06-05 | 2016 A Buster LC Meet venue |
| 200 Freestyle | LCM | 3:26.29 | +13.30s to B | 2016-05-08 | CAA Spring Fling Novice LC Meet venue |
| 50 Backstroke | LCM | 54.48 | +7.69s to B | 2016-06-05 | 2016 A Buster LC Meet venue |
| 100 Backstroke | LCM | 1:47.59 | +1.80s to B | 2016-05-08 | CAA Spring Fling Novice LC Meet venue |
| 50 Breaststroke | LCM | 55.21 | +2.92s to B | 2016-05-08 | CAA Spring Fling Novice LC Meet venue |
| 100 Breaststroke | LCM | 1:55.78 | B+8.49s to BB | 2016-06-05 | 2016 A Buster LC Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
IMX / IMR
IMX 11-12 · LCM
662 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:47.59 | 310 |
| 100 BR LCM | 1:55.78 | 352 |
| 400 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 11-12 · LCM
855 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:26.29 | 311 |
| 50 BK LCM | 54.48 | 234 |
| 50 BR LCM | 55.21 | 310 |
| 50 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:38.37
Front half 46.62s · back half 51.75s
200 Freestyle LCM 3:26.29
Front half 97.35s · back half 108.94s
Progression
Faster times are higher. One card per event, all courses & history.