swimLucy Cao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.23 | BB+1.64s to A·+5.34s to Sectionals | 2025-10-18 | 2025 ST TXLA 11&Over Fall Kick Off Invite venue |
| 100 Freestyle | SCY | 1:08.62 | B+1.33s to BB·+14.53s to Sectionals | 2026-02-01 | 2026 ST WLOO February Splash venue |
| 200 Freestyle | SCY | 2:40.99 | +3.30s to B·+44.30s to Sectionals | 2025-12-06 | 2025 ST LSAC 5th Annual Graceland venue |
| 50 Backstroke | SCY | 35.60 | B+1.01s to BB·+7.01s to Sectionals | 2025-12-07 | 2025 ST LSAC 5th Annual Graceland venue |
| 100 Backstroke | SCY | 1:14.49 | B+0.90s to BB·+13.70s to Sectionals | 2026-02-01 | 2026 ST WLOO February Splash venue |
| 200 Backstroke | SCY | 2:51.05 | +0.06s to B·+37.76s to Sectionals | 2025-11-15 | 2025 ST ASC Turkey Bash venue |
| 50 Breaststroke | SCY | 41.15 | B+1.06s to BB·+7.56s to Sectionals | 2025-11-15 | 2025 ST ASC Turkey Bash venue |
| 100 Breaststroke | SCY | 1:30.79 | B+6.30s to BB·+19.90s to Sectionals | 2025-10-17 | 2025 ST TXLA 11&Over Fall Kick Off Invite |
| 50 Butterfly | SCY | 35.27 | B+1.18s to BB·+7.88s to Sectionals | 2025-10-19 | 2025 ST TXLA 11&Over Fall Kick Off Invite venue |
| 100 Individual Medley | SCY | 1:17.13 | 2026-02-01 | 2026 ST WLOO February Splash venue | |
| 50 Freestyle | LCM | 45.71 | +7.62s to B·+17.32s to Sectionals | 2024-04-07 | 2024 ST WLOO Waterloo Classic venue |
| 50 Backstroke | LCM | 49.58 | +5.79s to B·+16.69s to Sectionals | 2024-04-07 | 2024 ST WLOO Waterloo Classic venue |
| 50 Breaststroke | LCM | 56.26 | +7.17s to B·+17.97s to Sectionals | 2024-04-07 | 2024 ST WLOO Waterloo Classic venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
388 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:51.05 | 388 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1223 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:40.99 | 367 |
| 100 BK SCY | 1:14.49 | 464 |
| 100 BR SCY | 1:30.79 | 392 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:40.99
Front half 75.77s · back half 85.22s
200 Backstroke SCY 2:51.05
Front half 81.43s · back half 89.62s
Progression
Faster times are higher. One card per event, all courses & history.