Lauren Howitt
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.74 | A+0.85s to AA | 2019-02-24 | Ozark Division I Championship, 2/22 |
| 100 Freestyle | SCY | 1:00.60 | A+2.31s to AA | 2019-02-24 | Ozark Division I Championship, 2/22 |
| 200 Freestyle | SCY | 2:16.30 | BB+4.41s to A | 2019-02-24 | Ozark Division I Championship, 2/22 |
| 50 Backstroke | SCY | 32.62 | BB+1.23s to A | 2018-09-15 | 2018 RCA Open Air Classic |
| 100 Backstroke | SCY | 1:13.16 | B+1.47s to BB | 2018-09-15 | 2018 RCA Open Air Classic |
| 200 Backstroke | SCY | 2:37.17 | B+1.28s to BB | 2004-02-27 | 2026 GTWY 8 & Under Champs |
| 50 Breaststroke | SCY | 42.06 | B+2.97s to BB | 2018-09-15 | 2018 RCA Open Air Classic |
| 100 Breaststroke | SCY | 1:26.48 | B+4.09s to BB | 2018-09-15 | 2018 RCA Open Air Classic |
| 200 Breaststroke | SCY | 3:03.19 | B+5.80s to BB | 2004-02-27 | 2026 GTWY 8 & Under Champs |
| 50 Butterfly | SCY | 32.71 | BB+1.82s to A | 2018-09-15 | 2018 RCA Open Air Classic |
| 100 Individual Medley | SCY | 1:14.62 | 2018-09-15 | 2018 RCA Open Air Classic | |
| 200 Individual Medley | SCY | 2:36.21 | BB+8.32s to A | 2019-02-24 | Ozark Division I Championship, 2/22 |
| 400 Individual Medley | SCY | 5:31.69 | BB+17.80s to A | 2019-02-24 | Ozark Division I Championship, 2/22 |
| 50 Freestyle | LCM | 27.93 | AAAA | 2018-07-26 | 2018 Ozark Long Course Champs |
| 100 Freestyle | LCM | 1:11.09 | BB+1.50s to A | 2018-05-18 | 2018 John Traube Memorial Invitational |
| 200 Freestyle | LCM | 2:42.39 | BB+12.00s to A | 2018-05-18 | 2018 John Traube Memorial Invitational |
| 400 Freestyle | LCM | 5:50.48 | B+7.99s to BB | 2018-05-18 | 2018 John Traube Memorial Invitational |
| 50 Backstroke | LCM | 42.70 | +0.01s to B | 2017-01-01 | Edwardsville YMCA Swim Team |
| 100 Backstroke | LCM | 1:26.76 | B+3.17s to BB | 2018-05-18 | 2018 John Traube Memorial Invitational |
| 200 Backstroke | LCM | 3:00.35 | B+0.26s to BB | 2018-05-18 | 2018 John Traube Memorial Invitational |
| 50 Breaststroke | LCM | 48.78 | +0.89s to B | 2017-06-02 | Meet Me in St. Louis |
| 100 Breaststroke | LCM | 1:47.51 | +5.12s to B | 2017-01-01 | Edwardsville YMCA Swim Team |
| 50 Butterfly | LCM | 41.43 | +1.44s to B | 2017-06-02 | Meet Me in St. Louis |
| 100 Butterfly | LCM | 1:24.66 | B+3.47s to BB | 2018-04-20 | 2018 CFAC LC Kickoff |
| 400 Individual Medley | LCM | 6:27.15 | BB+28.46s to A | 2018-05-18 | 2018 John Traube Memorial Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
IMX / IMR
IMX 13-14 · SCY
2103 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:37.17 | 500 |
| 200 BR SCY | 3:03.19 | 478 |
| 200 IM SCY | 2:36.21 | 560 |
| 400 IM SCY | 5:31.69 | 565 |
| 500 FR SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 13-14 · SCY
2109 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:16.30 | 605 |
| 100 BK SCY | 1:13.16 | 490 |
| 100 BR SCY | 1:26.48 | 454 |
| 200 IM SCY | 2:36.21 | 560 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.60
Front half 29.57s · back half 31.03s
200 Freestyle SCY 2:16.30
Front half 65.86s · back half 70.44s
100 Backstroke SCY 1:13.16
Front half 36.10s · back half 37.06s
200 Backstroke SCY 2:37.17 split/total mismatch
100 Breaststroke SCY 1:26.48
Front half 42.65s · back half 43.83s
100 Individual Medley SCY 1:14.62
Front half 34.80s · back half 39.82s
200 Individual Medley SCY 2:36.21
Front half 71.68s · back half 84.53s
400 Individual Medley SCY 5:31.69
Front half 159.66s · back half 172.03s
200 Freestyle LCM 2:42.39
Front half 79.26s · back half 83.13s
400 Freestyle LCM 5:50.48
Front half 171.26s · back half 179.22s
200 Backstroke LCM 3:00.35
Front half 88.91s · back half 91.44s
400 Individual Medley LCM 6:27.15
Front half 191.46s · back half 195.69s
Progression
Faster times are higher. One card per event, all courses & history.