swimMolly Konop
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.88 | AA+1.09s to AAA | 2025-01-17 | 2025 PN VAST 48th Annual Washington Open venue |
| 100 Freestyle | SCY | 54.76 | AA+0.97s to AAA | 2025-02-22 | 2025 OSAA 6A Championships venue |
| 200 Freestyle | SCY | 2:01.46 | AA+4.67s to AAA | 2024-12-06 | 2024 Tualatin Hills Holiday Classic venue |
| 100 Backstroke | SCY | 1:08.55 | BB+4.76s to A | 2025-01-04 | 2025 CST Shark Chase Invitational venue |
| 50 Breaststroke | SCY | 30.17 | AAAA | 2025-01-16 | 2025 Washington Open |
| 100 Breaststroke | SCY | 1:04.29 | AAA+0.40s to AAAA | 2025-02-22 | 2025 OSAA 6A Championships venue |
| 200 Breaststroke | SCY | 2:22.55 | AAA+3.86s to AAAA | 2023-03-31 | 2023 Western Zone SCY Senior Zones venue |
| 100 Butterfly | SCY | 1:08.54 | BB+5.25s to A | 2023-03-29 | 2023 Western Zone SCY Senior Zones |
| 200 Individual Medley | SCY | 2:17.12 | A+0.63s to AA | 2024-12-06 | 2024 Tualatin Hills Holiday Classic |
| 50 Freestyle | LCM | 28.78 | AA+0.39s to AAA | 2025-06-28 | 2025 Howard Jones Open venue |
| 100 Freestyle | LCM | 1:03.75 | AA+2.36s to AAA | 2025-06-27 | 2025 Howard Jones Open venue |
| 200 Freestyle | LCM | 2:21.61 | A+2.52s to AA | 2025-06-29 | 2025 Howard Jones Open venue |
| 400 Freestyle | LCM | 5:13.09 | BB+7.00s to A | 2023-06-02 | 2023 TRI-CITY INVITE venue |
| 50 Backstroke | LCM | 36.61 | BB+0.82s to A | 2025-06-28 | 2025 Howard Jones Open venue |
| 100 Backstroke | LCM | 1:20.21 | BB+6.02s to A | 2025-06-29 | 2025 Howard Jones Open venue |
| 200 Backstroke | LCM | 2:54.20 | BB+13.01s to A | 2024-07-06 | Pendleton Open 2024 venue |
| 50 Breaststroke | LCM | 34.84 | AAA+0.15s to AAAA | 2025-06-27 | 2025 Howard Jones Open venue |
| 100 Breaststroke | LCM | 1:15.54 | AAA+1.85s to AAAA | 2025-06-29 | 2025 Howard Jones Open venue |
| 200 Breaststroke | LCM | 2:47.82 | AAA+6.73s to AAAA | 2025-06-27 | 2025 Howard Jones Open venue |
| 100 Butterfly | LCM | 1:23.54 | B+5.35s to BB | 2023-06-04 | 2023 TRI-CITY INVITE venue |
| 200 Individual Medley | LCM | 2:37.59 | A+1.40s to AA | 2025-06-28 | 2025 Howard Jones Open venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.78 | flat | 200 Free Relay | 2025-02-15 | 2025 OR HS 6a-2 |
| 50 Freestyle | SCY | 26.13 | flying | 200 Free Relay (leg 4) | 2025-01-04 | 2025 CST Shark Chase Invitational |
| 50 Breaststroke | SCY | 29.10 | flying | 200 Medley Relay (leg 2) | 2025-02-22 | 2025 OSAA 6A Championships |
| 100 Breaststroke | SCY | 1:12.65 | flying | 400 Medley Relay (leg 2) | 2022-03-27 | 2022 4C Speedo Sectionals - Austin |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
2674 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:13.09 | 606 |
| 200 BK LCM | 2:54.20 | 511 |
| 200 BR LCM | 2:47.82 | 826 |
| 200 IM LCM | 2:37.59 | 731 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · SCY
3471 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:01.46 | 750 |
| 100 BK SCY | 1:08.55 | 516 |
| 100 BR SCY | 1:04.29 | 967 |
| 100 FL SCY | 1:08.54 | 522 |
| 200 IM SCY | 2:17.12 | 716 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.76
Front half 26.43s · back half 28.33s
200 Freestyle SCY 2:01.46
Front half 59.51s · back half 61.95s
100 Backstroke SCY 1:08.55
Front half 32.95s · back half 35.60s
100 Breaststroke SCY 1:04.29
Front half 30.28s · back half 34.01s
200 Breaststroke SCY 2:22.55 RT 0.59s
Front half 67.54s · back half 75.01s
200 Freestyle LCM 2:21.61
400 Freestyle LCM 5:13.09
Front half 155.49s · back half 157.60s
200 Backstroke LCM 2:54.20
Front half 83.65s · back half 90.55s
200 Breaststroke LCM 2:47.82
Front half 80.45s · back half 87.37s
200 Individual Medley LCM 2:37.59
Front half 79.13s · back half 78.46s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.