swimstats

Sonya Hay

Fage 49CODTSTTOPS

145 plausible swims · 29 meets · 2016-05-28 → 2022-02-04

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 27.53 2019-02-01 2019 CO OB DPS League Meet venue
100 Freestyle SCY 1:01.79 2018-02-11 2018 CO Jeffco February Finale slow pool
200 Freestyle SCY 2:20.27 2017-02-12 2017 CO Jeffco February Finale slow pool
500 Freestyle SCY 6:22.99 2017-01-27 2017 CO TOPS Colorado Open venue
1650 Freestyle SCY 20:35.93 2018-02-10 2018 CO Jeffco February Finale
50 Backstroke SCY 32.75 2017-03-04 2017 CO CSI 14&U Silver State slow pool
100 Backstroke SCY 1:09.24 2022-02-04 2022 CO OB DPS League Championships venue
200 Backstroke SCY 2:35.90 2018-12-09 2018 CO FAST Mid-Season SC Finale venue
50 Breaststroke SCY 37.62 2017-03-03 2017 CO CSI 14&U Silver State slow pool
100 Breaststroke SCY 1:21.12 2017-03-05 2017 CO CSI 14&U Silver State slow pool
200 Breaststroke SCY 3:02.00 2017-02-11 2017 CO Jeffco February Finale slow pool
50 Butterfly SCY 33.42 2017-02-12 2017 CO Jeffco February Finale slow pool
100 Butterfly SCY 1:14.79 2018-12-07 2018 CO FAST Mid-Season SC Finale
100 Individual Medley SCY 1:13.04 2017-02-11 2017 CO Jeffco February Finale
200 Individual Medley SCY 2:40.53 2017-12-09 2017 CO FAST Mid-Season SC Finale venue
400 Individual Medley SCY 5:55.11 2018-02-11 2018 CO Jeffco February Finale slow pool
50 Freestyle LCM 32.07 2018-05-27 2018 CO TOPS Hilltopper Invite venue
100 Freestyle LCM 1:11.67 2018-05-26 2018 CO TOPS Hilltopper Invite venue
200 Freestyle LCM 2:48.07 2018-04-29 2018 CO TOPS TYR Catch Me If You Can venue
400 Freestyle LCM 5:43.15 2018-05-26 2018 CO TOPS Hilltopper Invite venue
1500 Freestyle LCM 23:25.39 2018-05-27 2018 CO TOPS Hilltopper Invite venue
50 Backstroke LCM 39.04 2018-04-08 2018 CO Suburban League Pentathlon slow pool
100 Backstroke LCM 1:25.03 2021-05-23 2021 CO ACES Spring Invite venue
200 Backstroke LCM 3:04.82 2018-05-26 2018 CO TOPS Hilltopper Invite venue
50 Breaststroke LCM 49.46 2018-04-08 2018 CO Suburban League Pentathlon slow pool
100 Breaststroke LCM 1:37.71 2018-05-27 2018 CO TOPS Hilltopper Invite venue
50 Butterfly LCM 39.71 2018-04-08 2018 CO Suburban League Pentathlon slow pool
100 Butterfly LCM 1:29.29 2018-05-26 2018 CO TOPS Hilltopper Invite
200 Individual Medley LCM 3:21.12 2016-05-29 2016 CO TOPS Invite slow pool

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 29.91 flying 200 Free Relay (leg 4) 2019-04-27 2019 CO FORM Spring High Point Open
50 Backstroke SCY 33.32 flat 200 Medley Relay 2019-04-27 2019 CO FORM Spring High Point Open

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

100 Freestyle SCY 1:01.79

29.69
32.10

Front half 29.69s · back half 32.10s

200 Freestyle SCY 2:20.27

31.88
36.42
37.49
34.48

Front half 68.30s · back half 71.97s

500 Freestyle SCY 6:22.99

31.65
35.51
36.84
37.96
39.34
40.91
40.64
40.24
41.80
38.10

Front half 181.30s · back half 201.69s

100 Backstroke SCY 1:09.24

33.44
35.80

Front half 33.44s · back half 35.80s

200 Backstroke SCY 2:35.90

35.79
39.58
40.84
39.69

Front half 75.37s · back half 80.53s

100 Breaststroke SCY 1:21.12

38.01
43.11

Front half 38.01s · back half 43.11s

200 Breaststroke SCY 3:02.00

39.02
46.40
47.90
48.68

Front half 85.42s · back half 96.58s

200 Individual Medley SCY 2:40.53

34.56
39.96
48.37
37.64

Front half 74.52s · back half 86.01s

400 Individual Medley SCY 5:55.11

38.98
48.57
43.53
43.02
52.70
51.90
39.45
36.96

Front half 174.10s · back half 181.01s

100 Freestyle LCM 1:11.67

33.84
37.83

Front half 33.84s · back half 37.83s

200 Freestyle LCM 2:48.07

80.17
87.90

Front half 80.17s · back half 87.90s

400 Freestyle LCM 5:43.15

37.98
43.21
44.31
43.17
44.76
43.14
44.74
41.84

Front half 168.67s · back half 174.48s

1500 Freestyle LCM 23:25.39

37.53
43.32
38.47
50.67
44.82
44.89
39.89
52.45
47.79
46.53
47.87
46.55
48.44
47.49
47.18
47.49
25.82
22.84
47.51
48.47
47.83
49.06
146.68
49.33
48.14
96.43
47.18
44.72

Front half 636.71s · back half 768.68s

200 Backstroke LCM 3:04.82

43.83
47.34
47.35
46.30

Front half 91.17s · back half 93.65s

100 Breaststroke LCM 1:37.71

47.04
50.67

Front half 47.04s · back half 50.67s

200 Individual Medley LCM 3:21.12

45.25
52.53
61.42
41.92

Front half 97.78s · back half 103.34s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.53 14 swims
100 Freestyle SCY 1:01.79 11 swims
200 Freestyle SCY 2:20.27 9 swims
500 Freestyle SCY 6:22.99 4 swims
1650 Freestyle SCY 20:35.93 1 swim
50 Backstroke SCY 32.75 4 swims
100 Backstroke SCY 1:09.24 16 swims
200 Backstroke SCY 2:35.90 6 swims
50 Breaststroke SCY 37.62 6 swims
100 Breaststroke SCY 1:21.12 9 swims
200 Breaststroke SCY 3:02.00 4 swims
50 Butterfly SCY 33.42 3 swims
100 Butterfly SCY 1:14.79 12 swims
100 Individual Medley SCY 1:13.04 6 swims
200 Individual Medley SCY 2:40.53 7 swims
400 Individual Medley SCY 5:55.11 1 swim
50 Freestyle LCM 32.07 4 swims
100 Freestyle LCM 1:11.67 6 swims
200 Freestyle LCM 2:48.07 1 swim
400 Freestyle LCM 5:43.15 2 swims
1500 Freestyle LCM 23:25.39 1 swim
50 Backstroke LCM 39.04 3 swims
100 Backstroke LCM 1:25.03 3 swims
200 Backstroke LCM 3:04.82 3 swims
50 Breaststroke LCM 49.46 1 swim
100 Breaststroke LCM 1:37.71 3 swims
50 Butterfly LCM 39.71 2 swims
100 Butterfly LCM 1:29.29 2 swims
200 Individual Medley LCM 3:21.12 1 swim