Sophie Nall
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.85 | BB+2.36s to A | 2023-02-05 | 2023 ME LRSC Tuffin Up |
| 100 Freestyle | SCY | 1:19.02 | +1.33s to B | 2022-03-12 | 2022 ME MESI Winter Champs Trials Meet |
| 500 Freestyle | SCY | 8:18.60 | +44.61s to B | 2023-02-05 | 2023 ME LRSC Tuffin Up venue |
| 50 Backstroke | SCY | 40.59 | B+2.90s to BB | 2022-03-19 | 2022 ME Winter Championships venue |
| 100 Backstroke | SCY | 1:26.89 | B+3.30s to BB | 2023-02-05 | 2023 ME LRSC Tuffin Up |
| 50 Butterfly | SCY | 41.12 | +2.23s to B | 2022-03-20 | 2022 ME Winter Championships venue |
| 100 Individual Medley | SCY | 1:32.74 | +4.05s to B | 2022-03-12 | 2022 ME MESI Winter Champs Trials Meet venue |
| 200 Individual Medley | SCY | 3:21.52 | +8.73s to B | 2023-02-05 | 2023 ME LRSC Tuffin Up venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.46 | flying | 200 Free Relay (leg 4) | 2023-03-17 | 2023 ME Winter Championships |
| 100 Freestyle | SCY | 1:12.46 | flying | 400 Free Relay (leg 4) | 2023-03-18 | 2023 ME Winter Championships |
| 50 Butterfly | SCY | 33.80 | flying | 200 Medley Relay (leg 3) | 2023-03-19 | 2023 ME Winter Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
978 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 8:18.60 | 283 |
| 100 BK SCY | 1:26.89 | 375 |
| 200 IM SCY | 3:21.52 | 320 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
999 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 40.59 | 368 |
| 50 FL SCY | 41.12 | 305 |
| 100 IM SCY | 1:32.74 | 326 |
| 200 FR SCY | — | 0 |
| 50 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:19.02 split/total mismatch
Front half 36.05s · back half 42.97s
500 Freestyle SCY 8:18.60
100 Individual Medley SCY 1:32.74
Front half 41.74s · back half 51.00s
200 Individual Medley SCY 3:21.52
Front half 90.08s · back half 111.44s
Progression
Faster times are higher. One card per event, all courses & history.