Norah Zhao

Fage 10ORPAC

54 plausible swims · 13 meets · 2025-12-13 → 2026-10-31

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 37.63 B+1.54s to BB·+11.54s to Sectionals 2026-09-26 FGSC 2026 Season Opener Pentathlonvenue
100 Freestyle SCY 1:22.70 B+1.51s to BB·+26.21s to Sectionals 2026-10-24 2026 THSC Fall Invitationalvenue
200 Freestyle SCY 3:03.89 B+3.30s to BB·+61.50s to Sectionals 2026-10-31 2026 PAC Fall Invitationalvenue
50 Backstroke SCY 44.97 B+1.68s to BB·+18.68s to Futures 2026-09-27 FGSC 2026 Season Opener Pentathlonvenue
100 Backstroke SCY 1:38.49 B+4.50s to BB·+37.10s to Sectionals 2026-10-11 LA Fall Kick-Off 2026venue
50 Breaststroke SCY 46.74 BB+3.95s to A·+16.95s to Futures 2026-09-26 FGSC 2026 Season Opener Pentathlonvenue
100 Breaststroke SCY 1:38.57 BB+4.98s to A·+27.98s to Sectionals 2026-10-25 2026 THSC Fall Invitationalvenue
50 Butterfly SCY 44.50 B+1.81s to BB·+18.81s to Futures 2026-10-24 2026 THSC Fall Invitationalvenue
100 Butterfly SCY 1:39.77 BB+13.68s to A·+38.68s to Sectionals 2026-10-25 2026 THSC Fall Invitationalvenue
100 Individual Medley SCY 1:32.37 BB+9.78s to A 2026-10-25 2026 THSC Fall Invitationalvenue
200 Individual Medley SCY 3:20.96 B+1.37s to BB·+64.47s to Sectionals 2026-10-31 2026 PAC Fall Invitationalvenue
50 Freestyle SCM 46.25 +2.16s to B·+17.36s to Sectionals 2026-05-30 LCSC Summer Kickoff Meet - copiedvenue
50 Backstroke SCM 52.91 B+5.12s to BB 2026-05-30 LCSC Summer Kickoff Meet - copiedvenue
50 Breaststroke SCM 53.95 B+0.16s to BB 2026-05-30 LCSC Summer Kickoff Meet - copiedvenue
50 Butterfly SCM 50.49 B+3.30s to BB 2026-05-30 LCSC Summer Kickoff Meet - copiedvenue
50 Freestyle LCM 45.46 +0.07s to B·+15.87s to Sectionals 2026-05-23 2026 THSC Memorial Weekend Meetvenue
100 Freestyle LCM 1:42.83 B+9.74s to BB·+38.44s to Sectionals 2026-05-24 2026 THSC Memorial Weekend Meetvenue
50 Backstroke LCM 53.18 B+3.49s to BB·+22.29s to Futures 2026-05-24 2026 THSC Memorial Weekend Meetvenue
100 Backstroke LCM 2:06.31 +4.32s to B·+54.92s to Sectionals 2026-05-23 2026 THSC Memorial Weekend Meetvenue
50 Breaststroke LCM 52.83 BB+4.04s to A·+18.04s to Futures 2026-05-24 2026 THSC Memorial Weekend Meetvenue
100 Breaststroke LCM 1:59.26 BB+10.77s to A·+38.27s to Sectionals 2026-05-23 2026 THSC Memorial Weekend Meetvenue
50 Butterfly LCM 54.94 +0.45s to B·+25.45s to Futures 2026-05-03 2026 AAA May LC Invitationalvenue
200 Individual Medley LCM 4:18.02 +1.83s to B·+101.03s to Sectionals 2026-06-26 2026 TEAM Summer Invitationalvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 30.51 flying 200 Free Relay (leg 4) 2026-10-24 2026 THSC Fall Invitational
50 Breaststroke SCY 48.55 flying 200 Medley Relay (leg 2) 2026-04-24 2026 Celebrate PAC Team Intrasquad Meet

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 10 & under · SCY

2104 points (5/5 events)

EventTime Points
200 FR SCY 3:03.89 406
100 BK SCY 1:38.49 368
100 BR SCY 1:38.57 538
100 FL SCY 1:39.77 358
200 IM SCY 3:20.96 434

IMR 10 & under · SCY

2088 points (5/5 events)

EventTime Points
100 FR SCY 1:22.70 417
50 BK SCY 44.97 380
50 BR SCY 46.74 491
50 FL SCY 44.50 347
100 IM SCY 1:32.37 453

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:22.70

40.35
42.35

Front half 40.35s · back half 42.35s

200 Freestyle SCY 3:03.89

42.34
46.16
49.21
46.18

Front half 88.50s · back half 95.39s

100 Backstroke SCY 1:38.49

46.39
52.10

Front half 46.39s · back half 52.10s

100 Breaststroke SCY 1:38.57

48.10
50.47

Front half 48.10s · back half 50.47s

100 Butterfly SCY 1:39.77

46.63
53.14

Front half 46.63s · back half 53.14s

100 Individual Medley SCY 1:32.37

46.77
45.60

Front half 46.77s · back half 45.60s

200 Individual Medley SCY 3:20.96

48.23
51.79
54.19
46.75

Front half 100.02s · back half 100.94s

100 Freestyle LCM 1:42.83

49.71
53.12

Front half 49.71s · back half 53.12s

100 Backstroke LCM 2:06.31

61.26
65.05

Front half 61.26s · back half 65.05s

100 Breaststroke LCM 1:59.26

57.86
61.40

Front half 57.86s · back half 61.40s

200 Individual Medley LCM 4:18.02

129.07
128.95

Front half 129.07s · back half 128.95s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 37.63 3 swims
100 Freestyle SCY 1:22.70 3 swims
200 Freestyle SCY 3:03.89 2 swims
50 Backstroke SCY 44.97 2 swims
100 Backstroke SCY 1:38.49 2 swims
50 Breaststroke SCY 46.74 3 swims
100 Breaststroke SCY 1:38.57 2 swims
50 Butterfly SCY 44.50 5 swims
100 Butterfly SCY 1:39.77 2 swims
100 Individual Medley SCY 1:32.37 5 swims
200 Individual Medley SCY 3:20.96 2 swims
50 Freestyle SCM 46.25 1 swim
50 Backstroke SCM 52.91 1 swim
50 Breaststroke SCM 53.95 1 swim
50 Butterfly SCM 50.49 1 swim
50 Freestyle LCM 45.46 2 swims
100 Freestyle LCM 1:42.83 3 swims
50 Backstroke LCM 53.18 1 swim
100 Backstroke LCM 2:06.31 1 swim
50 Breaststroke LCM 52.83 2 swims
100 Breaststroke LCM 1:59.26 4 swims
50 Butterfly LCM 54.94 1 swim
200 Individual Medley LCM 4:18.02 2 swims