Norah Zhao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 49.61 | 2025-12-14 | 2025 OR HEAT Winter Invitational venue | |
| 100 Freestyle | SCY | 1:46.63 | 2026-02-08 | 2026 OR HEAT BC Blastoff venue | |
| 50 Backstroke | SCY | 55.49 | 2026-02-08 | 2026 OR HEAT BC Blastoff venue | |
| 50 Breaststroke | SCY | 50.71 | 2026-04-24 | 2026 Celebrate PAC Team Intrasquad Meet venue | |
| 100 Breaststroke | SCY | 1:26.61 | 2026-02-07 | 2026 OR HEAT BC Blastoff | |
| 50 Butterfly | SCY | 45.96 | 2026-02-07 | 2026 OR HEAT BC Blastoff | |
| 100 Individual Medley | SCY | 1:44.97 | 2026-04-24 | 2026 Celebrate PAC Team Intrasquad Meet venue | |
| 50 Freestyle | SCM | 46.25 | 2026-05-30 | LCSC Summer Kickoff Meet - copied venue | |
| 50 Backstroke | SCM | 52.91 | 2026-05-30 | LCSC Summer Kickoff Meet - copied venue | |
| 50 Breaststroke | SCM | 53.95 | 2026-05-30 | LCSC Summer Kickoff Meet - copied venue | |
| 50 Butterfly | SCM | 50.49 | 2026-05-30 | LCSC Summer Kickoff Meet - copied venue | |
| 50 Freestyle | LCM | 45.46 | 2026-05-23 | 2026 THSC Memorial Weekend Meet venue | |
| 100 Freestyle | LCM | 1:39.10 | 2026-04-17 | 2026 MAC LONG-COURSE INVITATIONAL | |
| 50 Backstroke | LCM | 53.18 | 2026-05-24 | 2026 THSC Memorial Weekend Meet venue | |
| 100 Backstroke | LCM | 2:06.31 | 2026-05-23 | 2026 THSC Memorial Weekend Meet venue | |
| 50 Breaststroke | LCM | 52.83 | 2026-05-24 | 2026 THSC Memorial Weekend Meet venue | |
| 100 Breaststroke | LCM | 1:59.26 | 2026-05-22 | 2026 THSC Memorial Weekend Meet | |
| 50 Butterfly | LCM | 54.94 | 2026-05-03 | 2026 AAA May LC Invitational venue | |
| 200 Individual Medley | LCM | 3:26.04 | 2026-04-17 | 2026 MAC LONG-COURSE INVITATIONAL |
IMX / IMR
IMX 10 & under · LCM
1353 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 2:06.31 | 264 |
| 100 BR LCM | 1:59.26 | 474 |
| 200 IM LCM | 3:26.04 | 615 |
| 200 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
IMR 10 & under · LCM
2096 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:39.10 | 364 |
| 50 BK LCM | 53.18 | 350 |
| 50 BR LCM | 52.83 | 505 |
| 50 FL LCM | 54.94 | 262 |
| 200 IM LCM | 3:26.04 | 615 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:46.63
Front half 48.49s · back half 58.14s
100 Breaststroke SCY 1:26.61
100 Individual Medley SCY 1:44.97
Front half 49.65s · back half 55.32s
100 Backstroke LCM 2:06.31
Front half 61.26s · back half 65.05s
Progression
Faster times are higher. One card per event, all courses & history.