swimAva Ruszkowski
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.75 | BB+0.36s to A | 2024-03-07 | CT WHAT Northeast Showcase venue |
| 100 Freestyle | SCY | 54.92 | AA+0.43s to AAA | 2025-12-12 | 121225saq results |
| 200 Freestyle | SCY | 2:07.97 | A+5.28s to AA | 2025-12-12 | 121225saq results |
| 500 Freestyle | SCY | 5:26.65 | AA+10.26s to AAA | 2022-01-28 | CT HHC Distance Meet venue |
| 50 Backstroke | SCY | 38.12 | +2.83s to B | 2026-01-01 | CT HHAC Winter Invite venue |
| 100 Backstroke | SCY | 1:07.79 | BB+3.50s to A | 2024-03-07 | CT WHAT Northeast Showcase venue |
| 50 Breaststroke | SCY | 31.14 | AAA+0.15s to AAAA | 2026-03-29 | 2026 EZ North Speedo Short Course Sectionals venue |
| 100 Breaststroke | SCY | 1:05.82 | AAA+0.83s to AAAA | 2026-03-27 | 2026 EZ North Speedo Short Course Sectionals venue |
| 200 Breaststroke | SCY | 2:23.42 | AAA+2.83s to AAAA | 2026-03-28 | 2026 EZ North Speedo Short Course Sectionals venue |
| 50 Butterfly | SCY | 40.53 | +5.44s to B | 2022-02-11 | CT WAC Everyone is Invite Meet venue |
| 100 Butterfly | SCY | 1:18.38 | +3.59s to B | 2025-01-25 | ARAC Winter Invite fast pool |
| 200 Butterfly | SCY | 2:31.99 | BB+9.40s to A | 2024-01-27 | 2024 CT ARAC January Winter Invitational |
| 100 Individual Medley | SCY | 1:16.37 | 2022-12-03 | CT ARAC Mic Dev Classic slow pool | |
| 200 Individual Medley | SCY | 2:18.33 | A+0.94s to AA | 2026-02-28 | CT BULL SC Regionals - Saturday and Sunday venue |
| 50 Freestyle | LCM | 29.83 | AA+1.24s to AAA | 2025-06-05 | WAC Invitational venue |
| 100 Freestyle | LCM | 1:04.72 | A+0.23s to AA | 2025-06-05 | WAC Invitational venue |
| 200 Freestyle | LCM | 2:27.91 | BB+2.62s to A | 2026-05-01 | 050126cac results |
| 400 Freestyle | LCM | 5:16.32 | BB+8.63s to A | 2025-06-06 | WAC June Invite venue |
| 50 Backstroke | LCM | 42.08 | +0.79s to B | 2022-06-24 | CT CDOG LCM June Meet venue |
| 100 Backstroke | LCM | 1:24.05 | B+2.86s to BB | 2024-05-04 | CT CPAC May Invite venue |
| 200 Backstroke | LCM | 2:53.78 | BB+12.79s to A | 2023-05-20 | CT SAQ LCM May Qualifier slow pool |
| 50 Breaststroke | LCM | 34.34 | AAAA | 2025-06-20 | CAC Destination Athlete Northeas venue |
| 100 Breaststroke | LCM | 1:18.56 | AA+0.57s to AAA | 2026-05-15 | WHAT May Trials/Finals venue |
| 200 Breaststroke | LCM | 2:50.20 | AA+3.01s to AAA | 2024-05-04 | CT CPAC May Invite venue |
| 100 Butterfly | LCM | 3:05.99 | +101.60s to B | 2023-05-20 | CT SAQ LCM May Qualifier slow pool |
| 200 Individual Medley | LCM | 2:40.00 | A+2.51s to AA | 2025-07-19 | CT 13/over Regional Champs |
| 400 Individual Medley | LCM | 6:16.29 | BB+26.60s to A | 2024-04-27 | CT SAQ April Qualifier slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 15-16 · LCM
3185 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:16.32 | 597 |
| 200 BK LCM | 2:53.78 | 523 |
| 200 BR LCM | 2:50.20 | 821 |
| 200 IM LCM | 2:40.00 | 719 |
| 400 IM LCM | 6:16.29 | 525 |
| 200 FL LCM | — | 0 |
IMR 15-16 · SCY
3262 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:07.97 | 666 |
| 100 BK SCY | 1:07.79 | 566 |
| 100 BR SCY | 1:05.82 | 940 |
| 100 FL SCY | 1:18.38 | 360 |
| 200 IM SCY | 2:18.33 | 730 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 5:26.65 split/total mismatch
100 Breaststroke SCY 1:05.82
Front half 30.99s · back half 34.83s
200 Breaststroke SCY 2:23.42
Front half 68.82s · back half 74.60s
50 Butterfly SCY 40.53 split/total mismatch
Front half 88.06s · back half -47.53s
100 Butterfly SCY 1:18.38 split/total mismatch
Front half 35.57s · back half 42.81s
200 Butterfly SCY 2:31.99
400 Freestyle LCM 5:16.32 split/total mismatch
50 Backstroke LCM 42.08 split/total mismatch
Front half 41.90s · back half 0.18s
100 Backstroke LCM 1:24.05 split/total mismatch
Front half 40.58s · back half 43.47s
100 Butterfly LCM 3:05.99
Front half 93.79s · back half 92.20s
400 Individual Medley LCM 6:16.29
Front half 194.41s · back half 181.88s
Progression
Faster times are higher. One card per event, all courses & history.