swimLannom Bowman
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.04 | BB+0.35s to A | 2025-01-01 | updated ralph crocker classic 2025 results |
| 100 Freestyle | SCY | 51.63 | A+1.74s to AA | 2025-01-01 | updated ralph crocker classic 2025 results |
| 200 Freestyle | SCY | 2:05.02 | B+0.53s to BB | 2024-10-05 | OST October Invite slow pool |
| 100 Backstroke | SCY | 1:03.42 | B+2.53s to BB | 2024-10-05 | OST October Invite slow pool |
| 100 Breaststroke | SCY | 1:01.48 | AA+2.59s to AAA | 2025-02-21 | results |
| 200 Breaststroke | SCY | 2:21.16 | BB+1.57s to A | 2025-01-01 | updated ralph crocker classic 2025 results |
| 50 Butterfly | SCY | 23.82 | AAA+0.63s to AAAA | 2025-02-21 | 2025 SE Southeastern Winter SC Championships venue |
| 100 Butterfly | SCY | 52.67 | AA+1.08s to AAA | 2025-02-23 | 2025 SE Southeastern Winter SC Championships venue |
| 200 Butterfly | SCY | 2:12.92 | BB+6.43s to A | 2025-01-01 | updated ralph crocker classic 2025 results |
| 200 Individual Medley | SCY | 2:09.91 | BB+3.12s to A | 2024-12-08 | 2024 SE Christmas in Auburn venue |
| 50 Freestyle | LCM | 28.90 | BB+1.51s to A | 2025-05-03 | OST Long Course Open venue |
| 100 Freestyle | LCM | 59.61 | A+1.92s to AA | 2025-06-20 | 2025 SE Richard Quick Invitational |
| 200 Freestyle | LCM | 2:16.26 | BB+4.67s to A | 2025-06-20 | 2025 SE Richard Quick Invitational venue |
| 100 Backstroke | LCM | 1:16.00 | B+3.41s to BB | 2025-05-03 | OST Long Course Open venue |
| 50 Breaststroke | LCM | 31.88 | AAA+1.19s to AAAA | 2025-06-20 | 2025 SE Richard Quick Invitational |
| 100 Breaststroke | LCM | 1:13.31 | A+1.72s to AA | 2025-07-18 | 2025 SE Southeastern Summer LC Championships venue |
| 50 Butterfly | LCM | 26.55 | AAA+0.46s to AAAA | 2025-06-20 | 2025 SE Richard Quick Invitational venue |
| 100 Butterfly | LCM | 1:00.05 | AA+1.16s to AAA | 2025-06-20 | 2025 SE Richard Quick Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Butterfly | SCY | 24.28 | flying | 200 Medley Relay (leg 3) | 2025-02-08 | 2025 SE BSL Region 3 Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1819 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 2:21.16 | 640 |
| 200 FL SCY | 2:12.92 | 563 |
| 200 IM SCY | 2:09.91 | 616 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
3152 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:05.02 | 514 |
| 100 BK SCY | 1:03.42 | 458 |
| 100 BR SCY | 1:01.48 | 755 |
| 100 FL SCY | 52.67 | 809 |
| 200 IM SCY | 2:09.91 | 616 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 51.63
Front half 24.65s · back half 26.98s
200 Freestyle SCY 2:05.02
Front half 61.93s · back half 63.09s
100 Backstroke SCY 1:03.42
Front half 30.44s · back half 32.98s
200 Breaststroke SCY 2:21.16
Front half 64.90s · back half 76.26s
100 Butterfly SCY 52.67
Front half 24.24s · back half 28.43s
200 Butterfly SCY 2:12.92
Front half 62.21s · back half 70.71s
200 Individual Medley SCY 2:09.91
Front half 58.98s · back half 70.93s
200 Freestyle LCM 2:16.26
Front half 66.95s · back half 69.31s
100 Backstroke LCM 1:16.00
Front half 36.12s · back half 39.88s
100 Breaststroke LCM 1:13.31
Front half 33.63s · back half 39.68s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.