swimstats

Sophie Dahl

Fage 18MNMWSDMNMSIWEST

97 plausible swims · 18 meets · 2018-08-02 → 2026-03-14

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 25.91 A+0.02s to AA·+0.62s to Sectionals 2025-03-09 2025 MN EDI Minnesota Regional Championshipvenue
100 Freestyle SCY 55.59 AA+1.80s to AAA·+1.10s to Sectionals 2025-03-07 2025 MN EDI Minnesota Regional Championshipvenue
200 Freestyle SCY 2:03.55 A+1.46s to AA·+5.66s to Sectionals 2024-01-14 2024 MN FOXJ Winter Classicvenue
50 Backstroke SCY 27.92 AA+0.53s to AAA·+0.63s to Sectionals 2026-03-13 2026 MN AQJT Senior SC State Championshipvenue
100 Backstroke SCY 58.93 AA+0.44s to AAA·Sectionals ✓+1.84s to Futures 2025-03-15 2025 MN AQJT Senior Short Course State Champivenue
200 Backstroke SCY 2:08.01 AA+0.92s to AAA·Sectionals ✓+3.82s to Futures 2025-03-16 2025 MN AQJT Senior Short Course State Champivenue
50 Butterfly SCY 28.43 AA+1.04s to AAA·+1.74s to Sectionals 2025-04-25 2025 MN West Swim4Jenna Intrasquadvenue
100 Butterfly SCY 1:01.46 A+0.77s to AA·+1.87s to Sectionals 2024-03-03 2024 MN MTKA Minnesota Regional Championshipvenue
100 Individual Medley SCY 1:02.02 2025-03-15 2025 MN AQJT Senior Short Course State Champivenue
200 Individual Medley SCY 2:13.67 AA+3.18s to AAA·+0.68s to Sectionals 2025-03-09 2025 MN EDI Minnesota Regional Championshipvenue
400 Individual Medley SCY 4:46.26 AA+8.17s to AAA·+2.27s to Sectionals 2024-03-01 2024 MN MTKA Minnesota Regional Championshipvenue
50 Freestyle LCM 29.40 AA+1.01s to AAA·+0.61s to Sectionals 2025-07-20 2025 MN STRM Minnesota Regional Championshipvenue
100 Freestyle LCM 1:03.35 AA+1.96s to AAA·+1.56s to Sectionals 2025-05-18 2025 MN STRM Spring Startupvenue
200 Freestyle LCM 2:23.59 A+4.50s to AA·+10.50s to Sectionals 2025-06-21 2025 MN MAN Red White & Blue Invitevenue
400 Freestyle LCM 5:35.20 B+3.61s to BB·+52.81s to Sectionals 2018-08-02 2025 Central Zone 14 & Under Championship Meeslow pool
50 Backstroke LCM 32.05 AAA+0.66s to AAAA·+0.56s to Sectionals 2025-05-18 2025 MN STRM Spring Startupvenue
100 Backstroke LCM 1:08.17 AA+0.18s to AAA·Sectionals ✓+1.38s to Futures 2025-08-02 2025 ND DRGN MN Senior LC State Championshipvenue
200 Backstroke LCM 2:29.73 AA+1.94s to AAA·Sectionals ✓+5.74s to Futures 2025-08-03 2025 ND DRGN MN Senior LC State Championshipvenue
50 Breaststroke LCM 39.18 A+1.19s to AA·+3.59s to Sectionals 2024-05-11 2024 MN STRM Spring Startupvenue
100 Breaststroke LCM 1:26.98 BB+2.69s to A·+6.99s to Sectionals 2025-06-21 2025 MN MAN Red White & Blue Invitevenue
50 Butterfly LCM 31.03 AA+0.54s to AAA·+0.74s to Sectionals 2024-05-12 2024 MN STRM Spring Startupvenue
100 Butterfly LCM 1:09.32 A+0.13s to AA·+1.23s to Sectionals 2024-05-11 2024 MN STRM Spring Startupvenue
200 Individual Medley LCM 2:34.31 AA+4.82s to AAA·+3.02s to Sectionals 2024-07-14 2024 MN MTKA Minnesota Regional Championshipvenue
400 Individual Medley LCM 5:33.13 AA+13.84s to AAA·+8.74s to Sectionals 2024-05-10 2024 MN STRM Spring Startupvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 25.16 flying 200 Free Relay (leg 3) 2025-03-14 2025 MN AQJT Senior Short Course State Champi
100 Freestyle SCY 55.48 flying 400 Free Relay (leg 3) 2025-03-16 2025 MN AQJT Senior Short Course State Champi
50 Backstroke SCY 27.76 flat 200 Medley Relay 2025-03-13 2025 MN AQJT Senior Short Course State Champi
100 Backstroke SCY 59.16 flat 400 Medley Relay 2025-03-15 2025 MN AQJT Senior Short Course State Champi
50 Freestyle LCM 28.77 flying 200 Free Relay (leg 4) 2024-07-14 2024 MN MTKA Minnesota Regional Championship
100 Freestyle LCM 1:04.64 flying 400 Free Relay (leg 2) 2025-08-03 2025 ND DRGN MN Senior LC State Championship
50 Backstroke LCM 32.03 flat 200 Medley Relay 2025-07-31 2025 ND DRGN MN Senior LC State Championship
100 Backstroke LCM 1:08.15 flat 400 Medley Relay 2025-08-02 2025 ND DRGN MN Senior LC State Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · LCM

2810 points (4/6 events — incomplete)

EventTime Points
400 FR LCM 5:35.20 494
200 BK LCM 2:29.73 805
200 IM LCM 2:34.31 779
400 IM LCM 5:33.13 732
200 BR LCM— 0
200 FL LCM— 0

IMR 17-18 · LCM

3629 points (5/5 events)

EventTime Points
200 FR LCM 2:23.59 672
100 BK LCM 1:08.17 846
100 BR LCM 1:26.98 593
100 FL LCM 1:09.32 739
200 IM LCM 2:34.31 779

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 55.59

26.32
29.27

Front half 26.32s · back half 29.27s

200 Freestyle SCY 2:03.55

27.84
30.84
32.02
32.85

Front half 58.68s · back half 64.87s

100 Backstroke SCY 58.93

28.51
30.42

Front half 28.51s · back half 30.42s

200 Backstroke SCY 2:08.01

29.00
31.92
32.92
34.17

Front half 60.92s · back half 67.09s

100 Butterfly SCY 1:01.46

29.23
32.23

Front half 29.23s · back half 32.23s

100 Individual Medley SCY 1:02.02

27.52
34.50

Front half 27.52s · back half 34.50s

200 Individual Medley SCY 2:13.67

28.84
31.86
41.79
31.18

Front half 60.70s · back half 72.97s

400 Individual Medley SCY 4:46.26

29.08
33.10
34.17
35.64
43.65
44.17
33.01
33.44

Front half 131.99s · back half 154.27s

100 Freestyle LCM 1:03.35

30.51
32.84

Front half 30.51s · back half 32.84s

200 Freestyle LCM 2:23.59

33.39
36.57
36.25
37.38

Front half 69.96s · back half 73.63s

400 Freestyle LCM 5:35.20

36.31
40.45
42.83
43.19
43.97
43.55
43.82
41.08

Front half 162.78s · back half 172.42s

100 Backstroke LCM 1:08.17

33.54
34.63

Front half 33.54s · back half 34.63s

200 Backstroke LCM 2:29.73

35.01
38.01
38.49
38.22

Front half 73.02s · back half 76.71s

100 Breaststroke LCM 1:26.98

41.40
45.58

Front half 41.40s · back half 45.58s

100 Butterfly LCM 1:09.32

32.96
36.36

Front half 32.96s · back half 36.36s

200 Individual Medley LCM 2:34.31

32.86
37.10
48.32
36.03

Front half 69.96s · back half 84.35s

400 Individual Medley LCM 5:33.13

33.70
36.84
41.93
41.01
51.51
51.31
38.39
38.44

Front half 153.48s · back half 179.65s

Reaction time

fastest 0.66s average 0.786s slowest 0.94s 5 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.91 3 swims
100 Freestyle SCY 55.59 3 swims
200 Freestyle SCY 2:03.55 1 swim
50 Backstroke SCY 27.92 5 swims
100 Backstroke SCY 58.93 9 swims
200 Backstroke SCY 2:08.01 6 swims
50 Butterfly SCY 28.43 1 swim
100 Butterfly SCY 1:01.46 3 swims
100 Individual Medley SCY 1:02.02 5 swims
200 Individual Medley SCY 2:13.67 5 swims
400 Individual Medley SCY 4:46.26 1 swim
50 Freestyle LCM 29.40 5 swims
100 Freestyle LCM 1:03.35 4 swims
200 Freestyle LCM 2:23.59 3 swims
400 Freestyle LCM 5:35.20 2 swims
50 Backstroke LCM 32.05 8 swims
100 Backstroke LCM 1:08.17 9 swims
200 Backstroke LCM 2:29.73 7 swims
50 Breaststroke LCM 39.18 1 swim
100 Breaststroke LCM 1:26.98 1 swim
50 Butterfly LCM 31.03 1 swim
100 Butterfly LCM 1:09.32 6 swims
200 Individual Medley LCM 2:34.31 7 swims
400 Individual Medley LCM 5:33.13 1 swim