Kai Root
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 25.66 | 2022-12-10 | HI 2022 Oahu BC Meetvenue | |
| 50 Freestyle | SCY | 40.84 | +5.75s to B·+17.65s to Sectionals | 2026-01-10 | SSF NEW YEAR SPLASH C/B/A+slow pool |
| 100 Freestyle | SCY | 1:27.89 | +11.80s to B·+36.90s to Sectionals | 2026-09-20 | PSL Pacifica Season Launch CBA+ Meetvenue |
| 200 Freestyle | SCY | 3:15.84 | +29.25s to B·+84.05s to Sectionals | 2026-03-29 | PSL March CBA+venue |
| 500 Freestyle | SCY | 9:21.11 | +114.92s to B·+258.42s to Sectionals | 2026-10-24 | PSL Pumpkin Spice Splashvenue |
| 25 Backstroke | SCY | 27.48 | 2022-12-10 | HI 2022 Oahu BC Meetvenue | |
| 50 Backstroke | SCY | 58.49 | +17.30s to B·+34.80s to Futures | 2023-12-10 | 2023 Kaua'i Winter Invitationalslow pool |
| 100 Backstroke | SCY | 1:44.80 | +15.01s to B·+49.31s to Sectionals | 2026-09-19 | PSL Pacifica Season Launch CBA+ Meetvenue |
| 50 Breaststroke | SCY | 50.65 | +3.76s to B·+24.36s to Futures | 2026-01-10 | SSF NEW YEAR SPLASH C/B/A+slow pool |
| 100 Breaststroke | SCY | 1:55.19 | +14.90s to B·+52.00s to Sectionals | 2026-03-28 | PSL March CBA+venue |
| 25 Butterfly | SCY | 27.46 | 2023-10-07 | 2023 HI Swim Kauai Age Group Meetslow pool | |
| 50 Butterfly | SCY | 49.91 | +9.82s to B·+27.02s to Futures | 2026-09-20 | PSL Pacifica Season Launch CBA+ Meetvenue |
| 100 Butterfly | SCY | 1:50.57 | +20.08s to B·+55.38s to Sectionals | 2026-09-19 | PSL Pacifica Season Launch CBA+ Meetvenue |
| 100 Individual Medley | SCY | 1:41.71 | +13.62s to B | 2026-01-10 | SSF NEW YEAR SPLASH C/B/A+slow pool |
| 200 Individual Medley | SCY | 3:44.55 | +31.86s to B·+100.56s to Sectionals | 2026-10-24 | PSL Pumpkin Spice Splashvenue |
| 50 Freestyle | LCM | 1:01.56 | +21.67s to B·+34.57s to Sectionals | 2023-05-06 | 2023 HI Oahu Unclassifed Meetvenue |
| 100 Freestyle | LCM | 2:13.12 | +45.33s to B·+74.13s to Sectionals | 2023-05-06 | 2023 HI Oahu Unclassifed Meetvenue |
| 50 Backstroke | LCM | 1:10.32 | +22.73s to B·+42.43s to Futures | 2023-05-06 | 2023 HI Oahu Unclassifed Meetvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Breaststroke | SCY | 43.31 | flying | 200 Medley Relay (leg 2) | 2023-10-07 | 2023 HI Swim Kauai Age Group Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
916 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 9:21.11 | 176 |
| 100 BK SCY | 1:44.80 | 182 |
| 100 BR SCY | 1:55.19 | 203 |
| 100 FL SCY | 1:50.57 | 152 |
| 200 IM SCY | 3:44.55 | 203 |
IMR 11-12 · SCY
932 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:15.84 | 213 |
| 50 BK SCY | 58.49 | 111 |
| 50 BR SCY | 50.65 | 240 |
| 50 FL SCY | 49.91 | 152 |
| 100 IM SCY | 1:41.71 | 216 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:27.89
Front half 41.84s · back half 46.05s
500 Freestyle SCY 9:21.11
Front half 276.23s · back half 284.88s
100 Backstroke SCY 1:44.80
Front half 52.17s · back half 52.63s
100 Butterfly SCY 1:50.57
Front half 54.00s · back half 56.57s
200 Individual Medley SCY 3:44.55
Front half 115.69s · back half 108.86s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.