swimHenry Song
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.89 | +0.10s to B·+10.50s to Sectionals | 2026-03-21 | 2026 MD LSC / NBAC 11 & Over Championshipsfast pool |
| 100 Freestyle | SCY | 1:16.43 | +4.94s to B·+27.94s to Sectionals | 2026-03-22 | 2026 MD LSC / NBAC 11 & Over Championshipsfast pool |
| 200 Freestyle | SCY | 2:59.05 | +23.06s to B·+72.76s to Sectionals | 2026-01-03 | 2026 ASTS Invitationalvenue |
| 50 Backstroke | SCY | 39.16 | +0.67s to B·+15.47s to Futures | 2026-02-14 | 2026 MAC Fabulous February 'B' & Mini Meet |
| 100 Backstroke | SCY | 1:44.17 | +21.98s to B·+49.68s to Sectionals | 2025-03-22 | 2025 MD LSC / NBAC 11 & Over Championshipsfast pool |
| 200 Backstroke | SCY | 3:10.13 | +17.24s to B·+71.54s to Sectionals | 2024-12-28 | 2024 Speedo IMX Distance Challenge |
| 50 Breaststroke | SCY | 44.81 | +1.32s to B·+18.52s to Futures | 2026-03-21 | 2026 MD LSC / NBAC 11 & Over Championshipsfast pool |
| 100 Breaststroke | SCY | 1:41.57 | +8.98s to B·+40.08s to Sectionals | 2026-03-22 | 2026 MD LSC / NBAC 11 & Over Championshipsfast pool |
| 200 Breaststroke | SCY | 3:41.71 | +25.22s to B·+86.72s to Sectionals | 2025-10-18 | CAA Early Season Mini & Mid Distance Meet |
| 50 Butterfly | SCY | 40.86 | +3.77s to B·+17.97s to Futures | 2026-02-14 | 2026 MAC Fabulous February 'B' & Mini Meet |
| 100 Butterfly | SCY | 1:47.70 | +24.81s to B·+54.51s to Sectionals | 2026-01-04 | 2026 ASTS Invitationalvenue |
| 100 Individual Medley | SCY | 1:25.80 | +3.91s to B | 2026-02-15 | 2026 MAC Fabulous February 'B' & Mini Meet -venue |
| 200 Individual Medley | SCY | 3:08.33 | +9.04s to B·+68.94s to Sectionals | 2026-03-21 | 2026 MD LSC / NBAC 11 & Over Championshipsfast pool |
| 50 Freestyle | LCM | 34.26 | BB+2.17s to A·+8.77s to Sectionals | 2026-05-01 | 2026 John C. Clegg Memorial Long Course Meet |
| 100 Freestyle | LCM | 1:24.09 | +2.00s to B·+28.60s to Sectionals | 2026-05-01 | 2026 John C. Clegg Memorial Long Course Meet |
| 200 Freestyle | LCM | 3:10.22 | +11.03s to B·+68.93s to Sectionals | 2026-07-10 | 2026 RAC Sandboxvenue |
| 50 Backstroke | LCM | 41.79 | B+0.60s to BB·+13.90s to Futures | 2026-05-01 | 2026 John C. Clegg Memorial Long Course Meet |
| 100 Backstroke | LCM | 1:28.76 | BB+6.87s to A·+26.77s to Sectionals | 2026-07-11 | 2026 RAC Sandboxvenue |
| 50 Breaststroke | LCM | 52.07 | +2.28s to B·+21.18s to Futures | 2026-05-01 | 2026 John C. Clegg Memorial Long Course Meet |
| 100 Breaststroke | LCM | 2:12.89 | +25.10s to B·+63.20s to Sectionals | 2025-05-02 | 2025 John C. Clegg Memorial Long Course Meet |
| 50 Butterfly | LCM | 42.72 | +0.73s to B·+16.43s to Futures | 2026-05-01 | 2026 John C. Clegg Memorial Long Course Meet |
| 200 Individual Medley | LCM | 3:34.37 | +9.38s to B·+78.18s to Sectionals | 2026-06-14 | 2026 CAC Schools Out For Summer LCM Swim Meetvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 44.37 | flat | 200 Free Relay | 2024-03-24 | 2024 Maryland 9-10 B Championship Meet |
| 50 Freestyle | SCY | 31.46 | flying | 200 Free Relay (leg 3) | 2026-03-21 | 2026 MD LSC / NBAC 11 & Over Championships |
| 50 Butterfly | SCY | 41.06 | flying | 200 Medley Relay (leg 3) | 2026-03-22 | 2026 MD LSC / NBAC 11 & Over Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
1054 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:28.76 | 498 |
| 100 BR LCM | 2:12.89 | 210 |
| 200 IM LCM | 3:34.37 | 346 |
| 400 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
IMR 11-12 · LCM
1860 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:10.22 | 352 |
| 50 BK LCM | 41.79 | 474 |
| 50 BR LCM | 52.07 | 332 |
| 50 FL LCM | 42.72 | 356 |
| 200 IM LCM | 3:34.37 | 346 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:16.43
Front half 34.81s · back half 41.62s
200 Freestyle SCY 2:59.05
100 Backstroke SCY 1:44.17
Front half 50.98s · back half 53.19s
100 Breaststroke SCY 1:41.57
Front half 47.21s · back half 54.36s
100 Butterfly SCY 1:47.70
Front half 45.64s · back half 62.06s
100 Individual Medley SCY 1:25.80
Front half 39.90s · back half 45.90s
200 Individual Medley SCY 3:08.33
Front half 89.55s · back half 98.78s
200 Freestyle LCM 3:10.22
100 Backstroke LCM 1:28.76
Front half 41.58s · back half 47.18s
200 Individual Medley LCM 3:34.37
Front half 97.79s · back half 116.58s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.