swimstats

Avi Frolick

FCOACESMACS

164 plausible swims · 31 meets · 2020-12-19 → 2026-02-06

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 29.12 +3.03s to Sectionals 2024-11-02 2024 CO ACES High Point Invitevenue
100 Freestyle SCY 1:04.34 +7.85s to Sectionals 2025-01-01 2025 CO ACES Fall High Point Invite
200 Freestyle SCY 2:24.51 +22.12s to Sectionals 2023-09-30 2023 CO ACES Developmental Meet #1venue
500 Freestyle SCY 6:16.68 +47.29s to Sectionals 2023-03-10 2023 CO NJ Mile High Championshipsslow pool
1000 Freestyle SCY 13:22.90 +118.71s to Sectionals 2022-11-05 2022 CO ACES High Point Invitevenue
100 Backstroke SCY 1:17.86 +16.47s to Sectionals 2023-11-05 2023 CO ACES Fall High Point Invitevenue
200 Backstroke SCY 2:36.46 +23.17s to Sectionals 2025-01-01 2025 CO ACES Fall High Point Invite
50 Breaststroke SCY 36.25 +8.26s to US Open 2024-11-03 2024 CO ACES High Point Invitevenue
100 Breaststroke SCY 1:18.00 +7.41s to Sectionals 2026-02-06 2026 CO OB Continental League Championships
200 Breaststroke SCY 2:53.94 +21.15s to Sectionals 2024-11-03 2024 CO ACES High Point Invitevenue
100 Butterfly SCY 1:23.88 +22.79s to Sectionals 2024-02-11 2024 CO ACES Winter Openvenue
200 Individual Medley SCY 2:30.01 +13.52s to Sectionals 2026-02-06 2026 CO OB Continental League Championships
400 Individual Medley SCY 5:54.03 +62.44s to Sectionals 2024-02-11 2024 CO ACES Winter Openvenue
50 Freestyle LCM 35.15 +5.56s to Sectionals 2025-06-08 2025 CO NJ Summer Solstice Invitationalfast pool
100 Freestyle LCM 1:15.97 +11.58s to Sectionals 2024-05-19 2024 CO ACES Spring Invitevenue
200 Freestyle LCM 2:40.39 +21.40s to Sectionals 2024-07-14 2024 CO ACES/DSA Summer Blastvenue
400 Freestyle LCM 5:33.29 +41.50s to Sectionals 2024-07-12 2024 CO ACES/DSA Summer Blastvenue
800 Freestyle LCM 11:40.30 +94.31s to Sectionals 2023-04-28 2023 CO Arena Catch Me If You Canvenue
1500 Freestyle LCM 22:27.96 +186.87s to Sectionals 2023-05-19 2023 CO ACES Spring Invitevenue
50 Backstroke LCM 45.32 +16.13s to US Open 2023-04-15 2022 CO TOPS Suburban League Pentathlonvenue
100 Backstroke LCM 1:28.21 +16.82s to Sectionals 2025-06-27 2025 CO Zone 2 VMAC Meetvenue
200 Backstroke LCM 3:12.37 +38.98s to Sectionals 2024-06-02 2024 CO ACES Distance Dayvenue
50 Breaststroke LCM 45.44 +12.25s to US Open 2025-06-07 2025 CO NJ Summer Solstice Invitationalfast pool
100 Breaststroke LCM 1:33.79 +12.80s to Sectionals 2024-07-14 2024 CO ACES/DSA Summer Blastvenue
200 Breaststroke LCM 3:22.68 +27.82s to Sectionals 2024-07-12 2024 CO ACES/DSA Summer Blastvenue
50 Butterfly LCM 40.32 +12.13s to US Open 2025-06-07 2025 CO NJ Summer Solstice Invitationalfast pool
100 Butterfly LCM 1:44.88 +35.59s to Sectionals 2023-06-03 2023 CO NJ Summer Inviteslow pool
200 Individual Medley LCM 3:00.19 +23.20s to Sectionals 2025-06-28 2025 CO Zone 2 VMAC Meetvenue
400 Individual Medley LCM 6:31.33 +58.84s to Sectionals 2024-06-02 2024 CO ACES Distance Dayvenue

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 32.21 flying 200 Medley Relay (leg 4) 2022-12-11 2022 CO Falfins Holiday Open
50 Freestyle SCY 31.89 flying 200 Free Relay (leg 4) 2023-03-11 2023 CO NJ Mile High Championships
50 Backstroke SCY 40.35 flat 200 Medley Relay 2023-03-12 2023 CO NJ Mile High Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

200 Freestyle SCY 2:24.51

34.49
37.00
37.11
35.91

Front half 71.49s · back half 73.02s

500 Freestyle SCY 6:16.68

33.10
37.30
37.99
38.43
38.50
38.95
38.81
38.43
37.76
37.41

Front half 185.32s · back half 191.36s

1000 Freestyle SCY 13:22.90

35.08
39.59
40.21
40.40
41.18
40.79
40.39
40.98
40.80
40.51
40.74
41.13
40.98
40.85
40.30
40.88
39.87
39.73
39.83
38.66

Front half 399.93s · back half 402.97s

100 Backstroke SCY 1:17.86

38.00
39.86

Front half 38.00s · back half 39.86s

200 Breaststroke SCY 2:53.94

39.81
43.79
45.42
44.92

Front half 83.60s · back half 90.34s

100 Butterfly SCY 1:23.88

39.54
44.34

Front half 39.54s · back half 44.34s

400 Individual Medley SCY 5:54.03

39.67
47.07
43.16
43.24
50.35
50.87
40.29
39.38

Front half 173.14s · back half 180.89s

200 Freestyle LCM 2:40.39

36.76
41.47
41.68
40.48

Front half 78.23s · back half 82.16s

400 Freestyle LCM 5:33.29

37.22
40.80
41.47
42.52
43.12
43.17
43.32
41.67

Front half 162.01s · back half 171.28s

800 Freestyle LCM 11:40.30

38.30
42.17
43.32
42.98
44.66
44.35
44.72
43.93
45.28
43.85
45.03
44.38
45.27
44.77
40.20
47.09

Front half 344.43s · back half 355.87s

1500 Freestyle LCM 22:27.96

38.97
43.62
44.57
44.87
44.99
45.33
42.89
47.77
44.93
45.49
44.45
44.88
44.91
44.89
44.98
45.34
45.99
45.27
45.09
44.57
44.28
45.28
45.57
45.56
45.64
46.02
46.52
45.87
45.54
43.88

Front half 667.54s · back half 680.42s

100 Backstroke LCM 1:28.21

42.57
45.64

Front half 42.57s · back half 45.64s

200 Backstroke LCM 3:12.37

45.65
48.53
49.11
49.08

Front half 94.18s · back half 98.19s

100 Breaststroke LCM 1:33.79

45.28
48.51

Front half 45.28s · back half 48.51s

200 Breaststroke LCM 3:22.68

47.17
51.33
52.64
51.54

Front half 98.50s · back half 104.18s

200 Individual Medley LCM 3:00.19

39.48
47.78
52.34
40.59

Front half 87.26s · back half 92.93s

400 Individual Medley LCM 6:31.33

93.02
99.79
108.04
90.48

Front half 192.81s · back half 198.52s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 29.12 9 swims
100 Freestyle SCY 1:04.34 12 swims
200 Freestyle SCY 2:24.51 10 swims
500 Freestyle SCY 6:16.68 4 swims
1000 Freestyle SCY 13:22.90 1 swim
100 Backstroke SCY 1:17.86 6 swims
200 Backstroke SCY 2:36.46 7 swims
50 Breaststroke SCY 36.25 2 swims
100 Breaststroke SCY 1:18.00 13 swims
200 Breaststroke SCY 2:53.94 11 swims
100 Butterfly SCY 1:23.88 4 swims
200 Individual Medley SCY 2:30.01 15 swims
400 Individual Medley SCY 5:54.03 2 swims
50 Freestyle LCM 35.15 4 swims
100 Freestyle LCM 1:15.97 8 swims
200 Freestyle LCM 2:40.39 6 swims
400 Freestyle LCM 5:33.29 5 swims
800 Freestyle LCM 11:40.30 1 swim
1500 Freestyle LCM 22:27.96 2 swims
50 Backstroke LCM 45.32 1 swim
100 Backstroke LCM 1:28.21 6 swims
200 Backstroke LCM 3:12.37 3 swims
50 Breaststroke LCM 45.44 3 swims
100 Breaststroke LCM 1:33.79 8 swims
200 Breaststroke LCM 3:22.68 8 swims
50 Butterfly LCM 40.32 2 swims
100 Butterfly LCM 1:44.88 1 swim
200 Individual Medley LCM 3:00.19 9 swims
400 Individual Medley LCM 6:31.33 1 swim