swimstats

Josie Caruso

Fage 17VABA$$BASSBASS$BASSS

159 plausible swims · 37 meets · 2019-10-12 → 2026-06-28

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 30.43 B+0.94s to BB·+5.64s to Sectionals 2025-10-26 NOVA Halloween Hauntslow pool
100 Freestyle SCY 1:05.64 B+1.65s to BB·+12.55s to Sectionals 2024-02-25 SW District Champs 9 & Overvenue
200 Freestyle SCY 2:22.90 B+4.61s to BB·+27.91s to Sectionals 2026-01-11 NOVA New Year's Kick Offvenue
500 Freestyle SCY 6:25.52 B+12.53s to BB·+76.73s to Sectionals 2025-11-23 Bass Turkey Classic 2025venue
50 Backstroke SCY 35.90 +0.71s to B·+9.61s to Futures 2024-01-28 2024 SMAC Winter Invitationalvenue
100 Backstroke SCY 1:16.36 +1.87s to B·+17.07s to Sectionals 2023-12-10 2023 East Coast WinterFestvenue
200 Backstroke SCY 2:46.29 +4.70s to B·+37.40s to Sectionals 2023-12-09 2023 East Coast WinterFestvenue
50 Breaststroke SCY 36.95 BB+1.76s to A·+7.16s to Futures 2025-09-21 2025 LY Season Openervenue
100 Breaststroke SCY 1:18.57 BB+5.18s to A·+10.38s to Sectionals 2025-12-14 2025 East Coast WinterFestvenue
200 Breaststroke SCY 2:55.49 B+2.00s to BB·+26.10s to Sectionals 2026-01-10 NOVA New Year's Kick Offvenue
50 Butterfly SCY 34.76 B+2.47s to BB·+9.07s to Futures 2023-11-19 Bass Turkey Classic 2023venue
100 Butterfly SCY 1:17.76 +3.67s to B·+19.27s to Sectionals 2024-02-23 SW District Champs 9 & Overvenue
100 Individual Medley SCY 1:30.84 2021-11-07 2021 VA CA-Y Fall Inviteslow pool
200 Individual Medley SCY 2:44.98 B+10.69s to BB·+34.29s to Sectionals 2024-02-25 SW District Champs 9 & Overvenue
50 Freestyle LCM 33.78 B+0.19s to BB·+5.49s to Sectionals 2026-05-03 BASS Jim Frye Memorial Invitational May 2026venue
100 Freestyle LCM 1:12.05 BB+4.96s to A·+11.36s to Sectionals 2026-06-28 2026 VSI LC Northern District Champsvenue
200 Freestyle LCM 2:50.05 +0.66s to B·+39.16s to Sectionals 2024-05-05 BASS Jim Frye Memorial Invitational May 202venue
400 Freestyle LCM 6:12.75 +14.96s to B·+95.06s to Sectionals 2024-06-15 2024 Winchester Long Course Inviationalvenue
100 Backstroke LCM 1:28.46 +1.37s to B·+20.57s to Sectionals 2023-07-08 2023 RAYS Summer Awardsvenue
50 Breaststroke LCM 40.49 BB+0.80s to A·+5.70s to Futures 2026-06-28 2026 VSI LC Northern District Champsvenue
100 Breaststroke LCM 1:33.08 B+1.79s to BB·+15.19s to Sectionals 2026-05-03 BASS Jim Frye Memorial Invitational May 2026venue
200 Breaststroke LCM 3:24.36 B+6.47s to BB·+34.97s to Sectionals 2026-06-13 NOVA 2026 Virginia Commonwealth Gamesvenue
50 Butterfly LCM 36.48 B+0.29s to BB·+6.99s to Futures 2026-06-13 NOVA 2026 Virginia Commonwealth Gamesvenue
100 Butterfly LCM 1:53.39 +29.10s to B·+47.10s to Sectionals 2023-04-23 2023 SRVA Long Course Kickoffslow pool
200 Individual Medley LCM 3:04.97 B+7.78s to BB·+36.58s to Sectionals 2026-06-12 NOVA 2026 Virginia Commonwealth Gamesvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 30.81 flat 200 Free Relay 2023-11-19 Bass Turkey Classic 2023
50 Freestyle SCY 25.39 flying 200 Free Relay (leg 4) 2024-02-25 SW District Champs 9 & Over
50 Breaststroke SCY 36.26 flying 200 Medley Relay (leg 2) 2025-11-22 Bass Turkey Classic 2025
100 Breaststroke SCY 1:30.13 flying 400 Medley Relay (leg 2) 2023-01-14 Cavalier Aquatics Winter Rumble
100 Butterfly SCY 1:29.79 flying 400 Medley Relay (leg 3) 2023-02-25 SW District Champs 9 & Over

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

1728 points (4/6 events — incomplete)

EventTime Points
500 FR SCY 6:25.52 459
200 BK SCY 2:46.29 367
200 BR SCY 2:55.49 491
200 IM SCY 2:44.98 411
200 FL SCY— 0
400 IM SCY— 0

IMR 17-18 · SCY

2131 points (5/5 events)

EventTime Points
200 FR SCY 2:22.90 460
100 BK SCY 1:16.36 373
100 BR SCY 1:18.57 530
100 FL SCY 1:17.76 357
200 IM SCY 2:44.98 411

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:05.64

31.51
34.13

Front half 31.51s · back half 34.13s

200 Freestyle SCY 2:22.90

32.69
36.36
37.27
36.58

Front half 69.05s · back half 73.85s

500 Freestyle SCY 6:25.52

34.41
38.02
39.08
39.37
39.65
39.84
40.12
39.71
39.19
36.13

Front half 190.53s · back half 194.99s

100 Backstroke SCY 1:16.36

37.65
38.71

Front half 37.65s · back half 38.71s

200 Backstroke SCY 2:46.29

38.68
42.21
43.85
41.55

Front half 80.89s · back half 85.40s

100 Breaststroke SCY 1:18.57

37.91
40.66

Front half 37.91s · back half 40.66s

200 Breaststroke SCY 2:55.49

41.02
43.90
45.85
44.72

Front half 84.92s · back half 90.57s

100 Butterfly SCY 1:17.76

36.61
41.15

Front half 36.61s · back half 41.15s

100 Individual Medley SCY 1:30.84

43.77
47.07

Front half 43.77s · back half 47.07s

200 Individual Medley SCY 2:44.98

37.29
43.42
46.24
38.03

Front half 80.71s · back half 84.27s

100 Freestyle LCM 1:12.05

35.30
36.75

Front half 35.30s · back half 36.75s

200 Freestyle LCM 2:50.05

83.00
87.05

Front half 83.00s · back half 87.05s

100 Backstroke LCM 1:28.46

43.51
44.95

Front half 43.51s · back half 44.95s

200 Breaststroke LCM 3:24.36

100.57
103.79

Front half 100.57s · back half 103.79s

100 Butterfly LCM 1:53.39

49.75
63.64

Front half 49.75s · back half 63.64s

200 Individual Medley LCM 3:04.97

87.51
97.46

Front half 87.51s · back half 97.46s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 30.43 15 swims
100 Freestyle SCY 1:05.64 17 swims
200 Freestyle SCY 2:22.90 3 swims
500 Freestyle SCY 6:25.52 4 swims
50 Backstroke SCY 35.90 12 swims
100 Backstroke SCY 1:16.36 12 swims
200 Backstroke SCY 2:46.29 2 swims
50 Breaststroke SCY 36.95 10 swims
100 Breaststroke SCY 1:18.57 18 swims
200 Breaststroke SCY 2:55.49 13 swims
50 Butterfly SCY 34.76 3 swims
100 Butterfly SCY 1:17.76 4 swims
100 Individual Medley SCY 1:30.84 1 swim
200 Individual Medley SCY 2:44.98 4 swims
50 Freestyle LCM 33.78 5 swims
100 Freestyle LCM 1:12.05 4 swims
200 Freestyle LCM 2:50.05 1 swim
400 Freestyle LCM 6:12.75 1 swim
100 Backstroke LCM 1:28.46 3 swims
50 Breaststroke LCM 40.49 5 swims
100 Breaststroke LCM 1:33.08 7 swims
200 Breaststroke LCM 3:24.36 5 swims
50 Butterfly LCM 36.48 3 swims
100 Butterfly LCM 1:53.39 1 swim
200 Individual Medley LCM 3:04.97 2 swims