swimSarah Poland
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.60 | BB+1.91s to A·+3.51s to Sectionals | 2025-01-01 | FAST - CA |
| 100 Freestyle | SCY | 1:04.47 | BB+4.38s to A·+7.98s to Sectionals | 2024-08-11 | 2024 SI WIND NTS Wrap-up Meetvenue |
| 200 Freestyle | SCY | 2:19.26 | BB+9.57s to A·+16.87s to Sectionals | 2024-12-07 | 2024 SI JBST Wag Max Meetvenue |
| 500 Freestyle | SCY | 5:24.88 | AA+4.19s to AAA·Sectionals ✓+22.29s to Futures | 2025-10-18 | 11&O Fall Block Party |
| 1000 Freestyle | SCY | 12:41.51 | BB+41.62s to A·+77.32s to Sectionals | 2024-08-10 | 2024 SI WIND NTS Wrap-up Meetvenue |
| 100 Backstroke | SCY | 1:17.71 | +1.82s to B·+16.32s to Sectionals | 2024-12-07 | 2024 SI JBST Wag Max Meetvenue |
| 50 Breaststroke | SCY | 40.82 | B+1.93s to BB·+11.03s to Futures | 2025-01-01 | FAST - CA |
| 100 Breaststroke | SCY | 1:26.86 | B+5.67s to BB·+16.27s to Sectionals | 2025-04-12 | 2025 SBA BC Meetvenue |
| 100 Individual Medley | SCY | 1:17.10 | 2025-04-12 | 2025 SBA BC Meetvenue | |
| 200 Individual Medley | SCY | 2:41.84 | B+4.95s to BB·+25.35s to Sectionals | 2024-08-11 | 2024 SI WIND NTS Wrap-up Meetvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · SCY
1249 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:24.88 | 793 |
| 200 IM SCY | 2:41.84 | 456 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1758 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:19.26 | 517 |
| 100 BK SCY | 1:17.71 | 376 |
| 100 BR SCY | 1:26.86 | 409 |
| 200 IM SCY | 2:41.84 | 456 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:19.26
Front half 66.71s · back half 72.55s
100 Backstroke SCY 1:17.71
Front half 37.85s · back half 39.86s
100 Breaststroke SCY 1:26.86
Front half 40.64s · back half 46.22s
100 Individual Medley SCY 1:17.10
Front half 36.86s · back half 40.24s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.