Amber Gong
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 57.13 | A+0.94s to AA | 2021-12-16 | 2021 NBAC 47th Annual Christmas Invitational |
| 200 Freestyle | SCY | 2:02.40 | A+0.31s to AA | 2022-12-03 | 2022 NAAC Holiday Blast |
| 500 Freestyle | SCY | 5:35.74 | A+8.65s to AA | 2021-12-16 | 2021 NBAC 47th Annual Christmas Invitational |
| 100 Backstroke | SCY | 1:03.10 | A+2.01s to AA | 2021-12-16 | 2021 NBAC 47th Annual Christmas Invitational |
| 100 Breaststroke | SCY | 1:13.46 | BB+0.47s to A | 2021-12-16 | 2021 NBAC 47th Annual Christmas Invitational |
| 200 Butterfly | SCY | 2:18.69 | A+4.30s to AA | 2021-12-16 | 2021 NBAC 47th Annual Christmas Invitational |
| 200 Individual Medley | SCY | 2:15.22 | AA+4.73s to AAA | 2021-12-16 | 2021 NBAC 47th Annual Christmas Invitational |
| 400 Individual Medley | SCY | 4:50.35 | AA+12.26s to AAA | 2021-12-16 | 2021 NBAC 47th Annual Christmas Invitational |
| 100 Freestyle | LCM | 1:03.40 | AA+2.01s to AAA | 2023-07-06 | 2023 NBAC Mid-Summer Classic |
| 200 Freestyle | LCM | 2:17.02 | AA+4.03s to AAA | 2023-07-06 | 2023 NBAC Mid-Summer Classic |
| 400 Freestyle | LCM | 4:55.88 | A+2.49s to AA | 2023-04-28 | 2023 NAAC Carol Chidester Invite |
| 100 Backstroke | LCM | 1:10.46 | AA+2.47s to AAA | 2023-07-06 | 2023 NBAC Mid-Summer Classic |
| 200 Backstroke | LCM | 2:30.59 | AA+2.80s to AAA | 2023-07-06 | 2023 NBAC Mid-Summer Classic |
| 100 Breaststroke | LCM | 1:20.52 | AA+3.23s to AAA | 2025-01-01 | 2025 nbac mid summer classic final results pdf |
| 200 Breaststroke | LCM | 2:51.42 | AA+2.63s to AAA | 2023-07-06 | 2023 NBAC Mid-Summer Classic |
| 50 Butterfly | LCM | 30.72 | AA+0.23s to AAA | 2024-01-01 | 2024 nbac mid summer classic final results pdf |
| 100 Butterfly | LCM | 1:04.54 | AAA+1.45s to AAAA | 2024-01-01 | 2024 nbac mid summer classic final results pdf |
| 200 Butterfly | LCM | 2:28.83 | AA+2.44s to AAA | 2024-01-01 | 2024 nbac mid summer classic final results pdf |
| 200 Individual Medley | LCM | 2:29.13 | AAA+6.44s to AAAA | 2023-07-06 | 2023 NBAC Mid-Summer Classic |
| 400 Individual Medley | LCM | 5:18.63 | AAA+13.84s to AAAA | 2024-01-01 | 2024 nbac mid summer classic final results pdf |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
IMX / IMR
IMX 17-18 · LCM
4788 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:55.88 | 719 |
| 200 BK LCM | 2:30.59 | 791 |
| 200 BR LCM | 2:51.42 | 775 |
| 200 FL LCM | 2:28.83 | 803 |
| 200 IM LCM | 2:29.13 | 863 |
| 400 IM LCM | 5:18.63 | 837 |
IMR 17-18 · LCM
4065 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:17.02 | 773 |
| 100 BK LCM | 1:10.46 | 766 |
| 100 BR LCM | 1:20.52 | 747 |
| 100 FL LCM | 1:04.54 | 916 |
| 200 IM LCM | 2:29.13 | 863 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.13
Front half 27.61s · back half 29.52s
500 Freestyle SCY 5:35.74
Front half 164.59s · back half 171.15s
100 Backstroke SCY 1:03.10
Front half 31.24s · back half 31.86s
100 Breaststroke SCY 1:13.46
Front half 34.83s · back half 38.63s
200 Butterfly SCY 2:18.69
Front half 64.53s · back half 74.16s
200 Individual Medley SCY 2:15.22
Front half 63.52s · back half 71.70s
400 Individual Medley SCY 4:50.35
Front half 138.67s · back half 151.68s
100 Freestyle LCM 1:03.40
Front half 30.29s · back half 33.11s
200 Freestyle LCM 2:17.02
Front half 65.21s · back half 71.81s
400 Freestyle LCM 4:55.88 split/total mismatch
100 Backstroke LCM 1:10.46
Front half 34.52s · back half 35.94s
200 Backstroke LCM 2:30.59
Front half 73.71s · back half 76.88s
100 Breaststroke LCM 1:20.52
Front half 38.46s · back half 42.06s
200 Breaststroke LCM 2:51.42
Front half 83.60s · back half 87.82s
100 Butterfly LCM 1:04.54
Front half 30.40s · back half 34.14s
200 Butterfly LCM 2:28.83
200 Individual Medley LCM 2:29.13
Front half 69.67s · back half 79.46s
400 Individual Medley LCM 5:18.63
Front half 153.44s · back half 165.19s
Progression
Faster times are higher. One card per event, all courses & history.