swimstats

Sophia Lyashenko

Fage 16FLMRVATIDE

294 plausible swims · 50 meets · 2019-10-05 → 2026-02-01

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.77 A+0.48s to AA·+1.88s to Sectionals 2026-01-31 2026 SwimRVA Heavyweight Battlevenue
100 Freestyle SCY 57.90 A+0.91s to AA·+3.81s to Sectionals 2025-12-07 2025 RAYS Nutcracker Classic - copiedvenue
200 Freestyle SCY 2:05.99 A+3.30s to AA·+9.30s to Sectionals 2025-11-07 2025 Commonwealth Cup
500 Freestyle SCY 5:34.83 A+4.14s to AA·+24.94s to Sectionals 2024-02-24 2024 Southeast District 13 & over Championshivenue
1000 Freestyle SCY 11:32.80 A+4.31s to AA·+42.31s to Sectionals 2025-12-07 2025 RAYS Nutcracker Classic - copiedvenue
1650 Freestyle SCY 19:55.65 A+42.86s to AA·+110.36s to Sectionals 2025-10-18 2025 Fall Distance Intrasquad Meetvenue
50 Backstroke SCY 35.30 +0.01s to B·+6.71s to Sectionals 2022-02-20 2022 VA Southeast District 9-12 YO Champsvenue
100 Backstroke SCY 1:09.09 BB+4.80s to A·+8.30s to Sectionals 2023-02-25 Southeast District 13 & Over Championshipvenue
200 Backstroke SCY 2:28.75 BB+9.46s to A·+15.46s to Sectionals 2023-11-03 2022 Mid-Atlantic AG Championship Showdownvenue
50 Breaststroke SCY 35.23 A+1.34s to AA·+1.64s to Sectionals 2026-02-01 2026 SwimRVA Heavyweight Battlevenue
100 Breaststroke SCY 1:15.17 BB+0.98s to A·+4.28s to Sectionals 2026-01-31 2026 SwimRVA Heavyweight Battlevenue
200 Breaststroke SCY 2:43.78 BB+3.09s to A·+7.49s to Sectionals 2026-02-01 2026 SwimRVA Heavyweight Battlevenue
50 Butterfly SCY 27.25 AAA+0.96s to AAAA·Sectionals ✓+1.56s to Futures 2025-12-07 2025 RAYS Nutcracker Classic - copiedvenue
100 Butterfly SCY 1:00.36 AA+1.57s to AAA·+1.27s to Sectionals 2025-12-05 2025 RAYS Nutcracker Classic - copiedvenue
200 Butterfly SCY 2:19.19 A+2.50s to AA·+7.00s to Sectionals 2025-12-06 2025 RAYS Nutcracker Classic - copiedvenue
100 Individual Medley SCY 1:15.73 2022-02-18 2022 VA Southeast District 9-12 YO Champsvenue
200 Individual Medley SCY 2:24.50 BB+1.11s to A·+11.91s to Sectionals 2026-02-01 2026 SwimRVA Heavyweight Battlevenue
400 Individual Medley SCY 5:06.33 A+12.14s to AA·+27.64s to Sectionals 2026-01-31 2026 SwimRVA Heavyweight Battlevenue
50 Freestyle LCM 30.59 A+0.70s to AA·+2.20s to Sectionals 2024-07-13 2024 VSI Regional Summer Awardsfast pool
100 Freestyle LCM 1:07.32 BB+0.03s to A·+6.03s to Sectionals 2024-07-14 2024 VSI Regional Summer Awardsfast pool
200 Freestyle LCM 2:24.25 A+4.96s to AA·+12.16s to Sectionals 2025-08-01 2025 ISCA Summer Senior Blastvenue
400 Freestyle LCM 5:02.81 A+7.92s to AA·+24.02s to Sectionals 2024-07-14 2024 VSI Regional Summer Awardsfast pool
800 Freestyle LCM 10:25.96 A+17.07s to AA·+50.27s to Sectionals 2024-07-11 2024 VSI Regional Summer Awardsfast pool
1500 Freestyle LCM 20:43.18 BB+21.49s to A·+141.39s to Sectionals 2024-06-01 2024 TIDE Swimming Speedo Premiervenue
50 Backstroke LCM 40.69 B+2.30s to BB·+7.80s to Sectionals 2022-05-01 2022 VA TIDE Spring Shockwaveslow pool
100 Backstroke LCM 1:22.62 B+1.43s to BB·+12.83s to Sectionals 2024-07-13 2024 VSI Regional Summer Awardsfast pool
200 Backstroke LCM 2:59.29 B+4.80s to BB·+27.30s to Sectionals 2023-06-02 2023 TIDE Swimming School's Out Classicslow pool
50 Breaststroke LCM 41.80 BB+1.61s to A·+3.51s to Sectionals 2025-08-02 2025 ISCA Summer Senior Blastvenue
100 Breaststroke LCM 1:38.23 B+6.14s to BB·+17.64s to Sectionals 2023-06-04 2023 TIDE Swimming School's Out Classicslow pool
200 Breaststroke LCM 3:09.08 BB+6.69s to A·+13.09s to Sectionals 2025-07-31 2025 ISCA Summer Senior Blastvenue
50 Butterfly LCM 31.61 AA+0.82s to AAA·+0.32s to Sectionals 2025-07-30 2025 ISCA Summer Senior Blastvenue
100 Butterfly LCM 1:09.93 A+0.64s to AA·+2.54s to Sectionals 2025-07-31 2025 ISCA Summer Senior Blastvenue
200 Butterfly LCM 2:49.51 BB+8.22s to A·+18.22s to Sectionals 2024-07-27 2024 VA LC Age Group Championshipsvenue
200 Individual Medley LCM 2:42.77 A+5.28s to AA·+11.38s to Sectionals 2025-07-30 2025 ISCA Summer Senior Blastvenue
400 Individual Medley LCM 6:01.88 BB+12.19s to A·+42.19s to Sectionals 2023-07-07 2023 TIDE Summer Awardsslow pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 28.91 flat 200 Free Relay 2022-10-09 2022 TAC vs.TIDE vs. NCAP Duel
50 Freestyle SCY 34.36 flying 200 Medley Relay (leg 4) 2020-02-16 2020 Southeast District Champs (SEVA)
50 Freestyle SCY 26.81 flying 200 Free Relay (leg 2) 2024-02-25 2024 Southeast District 13 & over Championshi
100 Freestyle SCY 1:00.67 flying 400 Free Relay (leg 2) 2025-12-05 2025 RAYS Nutcracker Classic - copied
100 Freestyle SCY 1:01.14 flying 400 Medley Relay (leg 4) 2022-11-04 2022 Mid-Atlantic AG Championship Showdown
200 Freestyle SCY 2:04.90 flying 800 Free Relay (leg 3) 2025-12-04 2025 RAYS Nutcracker Classic - copied
50 Butterfly SCY 27.35 flying 200 Medley Relay (leg 3) 2025-12-07 2025 RAYS Nutcracker Classic - copied
100 Butterfly SCY 1:02.31 flying 400 Medley Relay (leg 3) 2025-12-05 2025 RAYS Nutcracker Classic - copied
50 Butterfly LCM 31.03 flying 200 Medley Relay (leg 3) 2025-07-30 2025 ISCA Summer Senior Blast
100 Butterfly LCM 1:10.69 flying 400 Medley Relay (leg 3) 2025-08-01 2025 ISCA Summer Senior Blast

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

3897 points (6/6 events)

EventTime Points
500 FR SCY 5:34.83 724
200 BK SCY 2:28.75 547
200 BR SCY 2:43.78 617
200 FL SCY 2:19.19 713
200 IM SCY 2:24.50 640
400 IM SCY 5:06.33 656

IMR 15-16 · SCY

3293 points (5/5 events)

EventTime Points
200 FR SCY 2:05.99 698
100 BK SCY 1:09.09 535
100 BR SCY 1:15.17 631
100 FL SCY 1:00.36 789
200 IM SCY 2:24.50 640

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.90

28.21
29.69

Front half 28.21s · back half 29.69s

500 Freestyle SCY 5:34.83

30.62
33.22
34.27
34.25
33.99
33.95
33.79
34.11
33.88
32.75

Front half 166.35s · back half 168.48s

1000 Freestyle SCY 11:32.80

30.58
33.50
34.26
34.54
34.68
34.86
34.55
34.79
34.65
34.83
34.87
34.84
35.19
35.25
35.07
35.28
35.44
35.87
35.43
34.32

Front half 341.24s · back half 351.56s

1650 Freestyle SCY 19:55.65

32.77
35.09
35.79
35.82
36.19
36.28
35.99
35.94
35.92
35.94
36.15
36.09
35.98
36.01
36.29
36.42
36.09
36.44
36.55
36.39
36.54
36.79
36.64
36.67
37.02
37.00
36.94
36.81
36.91
36.84
37.04
36.91
35.40

100 Backstroke SCY 1:09.09

33.63
35.46

Front half 33.63s · back half 35.46s

200 Backstroke SCY 2:28.75

35.73
37.38
37.75
37.89

Front half 73.11s · back half 75.64s

100 Breaststroke SCY 1:15.17

35.29
39.88

Front half 35.29s · back half 39.88s

200 Breaststroke SCY 2:43.78

36.64
40.94
43.06
43.14

Front half 77.58s · back half 86.20s

200 Butterfly SCY 2:19.19

30.44
34.11
36.61
38.03

Front half 64.55s · back half 74.64s

100 Individual Medley SCY 1:15.73

34.81
40.92

Front half 34.81s · back half 40.92s

200 Individual Medley SCY 2:24.50

30.67
36.91
43.58
33.34

Front half 67.58s · back half 76.92s

400 Individual Medley SCY 5:06.33

31.26
36.11
38.61
38.59
44.40
45.69
36.17
35.50

Front half 144.57s · back half 161.76s

100 Freestyle LCM 1:07.32

32.23
35.09

Front half 32.23s · back half 35.09s

200 Freestyle LCM 2:24.25

33.63
36.85
37.37
36.40

Front half 70.48s · back half 73.77s

400 Freestyle LCM 5:02.81

34.74
38.12
39.04
38.82
38.71
38.70
38.40
36.28

Front half 150.72s · back half 152.09s

800 Freestyle LCM 10:25.96

34.52
38.67
38.54
38.97
38.99
39.04
39.11
38.78
39.87
39.52
39.92
39.71
40.52
40.28
40.16
39.36

Front half 306.62s · back half 319.34s

1500 Freestyle LCM 20:43.18

36.83
40.53
41.26
41.09
26.96
55.74
29.77
52.89
31.41
52.40
31.66
51.31
41.62
41.88
32.05
51.01
32.74
50.72
41.91
41.39
41.74
42.30
38.12
47.07
41.95
41.96
41.72
42.02
37.20
43.93

Front half 607.40s · back half 635.78s

100 Backstroke LCM 1:22.62

40.47
42.15

Front half 40.47s · back half 42.15s

200 Backstroke LCM 2:59.29

41.75
45.52
45.95
46.07

Front half 87.27s · back half 92.02s

100 Breaststroke LCM 1:38.23

46.46
51.77

Front half 46.46s · back half 51.77s

200 Breaststroke LCM 3:09.08

42.25
46.84
49.93
50.06

Front half 89.09s · back half 99.99s

100 Butterfly LCM 1:09.93

32.57
37.36

Front half 32.57s · back half 37.36s

200 Individual Medley LCM 2:42.77

33.29
42.84
48.60
38.04

Front half 76.13s · back half 86.64s

400 Individual Medley LCM 6:01.88

36.94
42.86
46.21
46.81
53.66
55.22
40.24
39.94

Front half 172.82s · back half 189.06s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.77 17 swims
100 Freestyle SCY 57.90 20 swims
200 Freestyle SCY 2:05.99 16 swims
500 Freestyle SCY 5:34.83 11 swims
1000 Freestyle SCY 11:32.80 4 swims
1650 Freestyle SCY 19:55.65 2 swims
50 Backstroke SCY 35.30 8 swims
100 Backstroke SCY 1:09.09 14 swims
200 Backstroke SCY 2:28.75 11 swims
50 Breaststroke SCY 35.23 5 swims
100 Breaststroke SCY 1:15.17 11 swims
200 Breaststroke SCY 2:43.78 7 swims
50 Butterfly SCY 27.25 16 swims
100 Butterfly SCY 1:00.36 23 swims
200 Butterfly SCY 2:19.19 17 swims
100 Individual Medley SCY 1:15.73 9 swims
200 Individual Medley SCY 2:24.50 9 swims
400 Individual Medley SCY 5:06.33 6 swims
50 Freestyle LCM 30.59 9 swims
100 Freestyle LCM 1:07.32 10 swims
200 Freestyle LCM 2:24.25 7 swims
400 Freestyle LCM 5:02.81 5 swims
800 Freestyle LCM 10:25.96 4 swims
1500 Freestyle LCM 20:43.18 1 swim
50 Backstroke LCM 40.69 2 swims
100 Backstroke LCM 1:22.62 5 swims
200 Backstroke LCM 2:59.29 2 swims
50 Breaststroke LCM 41.80 1 swim
100 Breaststroke LCM 1:38.23 1 swim
200 Breaststroke LCM 3:09.08 4 swims
50 Butterfly LCM 31.61 5 swims
100 Butterfly LCM 1:09.93 12 swims
200 Butterfly LCM 2:49.51 7 swims
200 Individual Medley LCM 2:42.77 7 swims
400 Individual Medley LCM 6:01.88 3 swims