swimHelen McCabe
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.15 | B+2.16s to BB·+10.36s to Sectionals | 2019-12-07 | 757 Grand Illumination Invitational 2019slow pool |
| 100 Freestyle | SCY | 1:14.18 | B+1.99s to BB·+21.09s to Sectionals | 2020-02-15 | 2020 Southeast District Champs (SEVA)slow pool |
| 200 Freestyle | SCY | 2:55.94 | +6.85s to B·+60.95s to Sectionals | 2019-10-06 | TIDE Indian Summer Speedo Challengevenue |
| 50 Backstroke | SCY | 42.03 | +1.44s to B·+15.74s to Futures | 2019-10-05 | TIDE Indian Summer Speedo Challengevenue |
| 100 Backstroke | SCY | 1:24.03 | B+0.44s to BB·+24.74s to Sectionals | 2020-02-15 | 2020 Southeast District Champs (SEVA)slow pool |
| 50 Breaststroke | SCY | 47.11 | +1.62s to B·+17.32s to Futures | 2020-02-15 | 2020 Southeast District Champs (SEVA)slow pool |
| 50 Butterfly | SCY | 44.10 | +5.21s to B·+18.41s to Futures | 2019-12-07 | 757 Grand Illumination Invitational 2019slow pool |
| 100 Butterfly | SCY | 1:36.23 | +5.44s to B·+37.74s to Sectionals | 2019-12-08 | 757 Grand Illumination Invitational 2019slow pool |
| 100 Individual Medley | SCY | 1:30.18 | +1.49s to B | 2019-12-08 | 757 Grand Illumination Invitational 2019slow pool |
| 200 Individual Medley | SCY | 3:31.99 | +19.20s to B·+81.30s to Sectionals | 2019-10-05 | TIDE Indian Summer Speedo Challengevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.09 | flying | 200 Free Relay (leg 3) | 2020-02-15 | 2020 Southeast District Champs (SEVA) |
| 50 Backstroke | SCY | 42.29 | flat | 200 Medley Relay | 2019-10-19 | TAC-TIDE Dual Speedo Challenge |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
954 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:24.03 | 415 |
| 100 FL SCY | 1:36.23 | 264 |
| 200 IM SCY | 3:31.99 | 275 |
| 500 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
IMR 11-12 · SCY
1608 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:55.94 | 332 |
| 50 BK SCY | 42.03 | 331 |
| 50 BR SCY | 47.11 | 343 |
| 50 FL SCY | 44.10 | 247 |
| 100 IM SCY | 1:30.18 | 355 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:14.18
Front half 36.40s · back half 37.78s
200 Freestyle SCY 2:55.94
Front half 86.36s · back half 89.58s
100 Backstroke SCY 1:24.03
Front half 42.07s · back half 41.96s
100 Butterfly SCY 1:36.23
Front half 44.08s · back half 52.15s
100 Individual Medley SCY 1:30.18
Front half 41.77s · back half 48.41s
200 Individual Medley SCY 3:31.99
Front half 103.77s · back half 108.22s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.