Sofia Pantano
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.72 | B+1.33s to BB | 2018-04-28 | Omaha NE, Westside HS - 25 yd |
| 100 Freestyle | SCY | 1:04.85 | BB+3.96s to A | 2019-02-16 | 2019 MW CBSC B-/Open Meet |
| 25 Backstroke | SCY | 20.07 | 2014-12-06 | 2014 MW ACE Snowball Dash | |
| 50 Backstroke | SCY | 54.34 | +17.75s to B | 2013-11-22 | 2013 MW Heartland Aquatics Goggle Gobble |
| 100 Backstroke | SCY | 1:19.13 | +1.94s to B | 2018-02-17 | 2017 MW CBSC Midwestern Qualifier/8 & U Final |
| 25 Breaststroke | SCY | 27.84 | 2013-12-07 | 2013 MW ACE Snowball Dash | |
| 50 Breaststroke | SCY | 54.85 | +12.76s to B | 2014-12-06 | 2014 MW ACE Snowball Dash |
| 25 Butterfly | SCY | 17.01 | 2015-12-05 | 2015 MW ACE Snowball Dash | |
| 50 Butterfly | SCY | 50.12 | +14.13s to B | 2014-12-06 | 2014 MW ACE Snowball Dash |
| 100 Butterfly | SCY | 1:14.55 | B+3.16s to BB | 2019-02-16 | 2019 MW CBSC B-/Open Meet |
| 100 Individual Medley | SCY | 1:53.83 | 2014-02-22 | 2014 MW CBSC Age Group B-/Open Meet | |
| 200 Individual Medley | SCY | 2:44.53 | B+4.34s to BB | 2019-02-16 | 2019 MW CBSC B-/Open Meet |
| 100 Freestyle | LCM | 1:11.09 | BB+1.50s to A | 2019-07-19 | 2019 MW ISWM MW LC Qualifier/8 & U |
| 100 Backstroke | LCM | 1:24.57 | B+0.98s to BB | 2019-07-19 | 2019 MW ISWM MW LC Qualifier/8 & U |
| 100 Breaststroke | LCM | 1:38.26 | B+3.17s to BB | 2019-07-19 | 2019 MW ISWM MW LC Qualifier/8 & U |
| 100 Butterfly | LCM | 1:25.84 | B+4.65s to BB | 2019-07-19 | 2019 MW ISWM MW LC Qualifier/8 & U |
| 200 Individual Medley | LCM | 3:03.10 | BB+13.91s to A | 2019-07-19 | 2019 MW ISWM MW LC Qualifier/8 & U |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
IMX / IMR
IMX 13-14 · LCM
526 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM LCM | 3:03.10 | 526 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
1948 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:24.57 | 503 |
| 100 BR LCM | 1:38.26 | 477 |
| 100 FL LCM | 1:25.84 | 442 |
| 200 IM LCM | 3:03.10 | 526 |
| 200 FR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.