Emma Frevola

Fage 13CTMR

173 plausible swims · 33 meets · 2020-01-11 → 2026-05-16

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.17 A+0.78s to AA·+3.38s to Sectionals 2025-12-05 CPAC Christmas Invitationalvenue
100 Freestyle SCY 1:00.01 A+0.42s to AA·+6.92s to Sectionals 2025-12-05 CPAC Christmas Invitationalvenue
200 Freestyle SCY 2:11.07 A+1.48s to AA·+16.08s to Sectionals 2025-12-05 CPAC Christmas Invitationalvenue
500 Freestyle SCY 5:37.77 AA+7.28s to AAA·+28.98s to Sectionals 2026-01-01 Newburgh Sharks Trials & Finals
1000 Freestyle SCY 12:01.97 A+2.58s to AA·+82.98s to Sectionals 2025-11-01 2025 MR TS Fall Distance Time Trial
1650 Freestyle SCY 20:04.48 A+7.79s to AA·+135.09s to Sectionals 2025-11-01 2025 MR TS Fall Distance Time Trial
50 Backstroke SCY 32.79 BB+0.90s to A·+6.50s to Futures 2025-02-21 2025 MR METRO Silvers Champs - South - HAUP
100 Backstroke SCY 1:06.80 A+1.71s to AA·+7.51s to Sectionals 2025-12-05 CPAC Christmas Invitationalvenue
200 Backstroke SCY 2:22.25 A+1.86s to AA·+13.36s to Sectionals 2025-12-05 CPAC Christmas Invitationalvenue
50 Breaststroke SCY 39.26 BB+2.27s to A·+9.47s to Futures 2024-12-06 120624cpac results
100 Breaststroke SCY 1:27.92 B+3.43s to BB·+19.73s to Sectionals 2024-12-06 120624cpac results
50 Butterfly SCY 33.81 BB+2.32s to A·+8.12s to Futures 2024-09-21 2024 MR SSC TYR September Sprint Meet
100 Butterfly SCY 1:12.57 BB+4.98s to A·+14.08s to Sectionals 2026-04-18 2026 MR AP ASCSC Suffolk County Championships
100 Individual Medley SCY 1:10.03 2026-04-18 2026 MR AP ASCSC Suffolk County Championships
200 Individual Medley SCY 2:31.59 BB+0.20s to A·+20.90s to Sectionals 2025-12-05 CPAC Christmas Invitationalvenue
400 Individual Medley SCY 5:32.23 BB+11.54s to A·+53.84s to Sectionals 2025-02-21 2025 MR METRO Silvers Champs - South - HAUP
50 Freestyle LCM 32.50 A+1.21s to AA·+4.21s to Sectionals 2026-05-16 BGC-N. Westchester Marlins
100 Freestyle LCM 1:08.21 A+0.22s to AA·+7.52s to Sectionals 2026-05-16 BGC-N. Westchester Marlins
200 Freestyle LCM 2:23.93 AA+2.14s to AAA·+13.04s to Sectionals 2026-05-16 BGC-N. Westchester Marlins
400 Freestyle LCM 5:13.48 A+2.09s to AA·+35.79s to Sectionals 2025-07-18 2025 MR LC Junior Mets Championship
50 Backstroke LCM 37.52 BB+0.03s to A·+6.63s to Futures 2025-01-01 Metropolitan Swimming Club
100 Backstroke LCM 1:18.13 A+2.04s to AA·+10.24s to Sectionals 2026-05-16 BGC-N. Westchester Marlins
200 Backstroke LCM 2:41.86 AA+4.87s to AAA·+15.67s to Sectionals 2026-05-16 BGC-N. Westchester Marlins
100 Breaststroke LCM 1:42.38 B+5.09s to BB·+24.49s to Sectionals 2024-01-01 Metropolitan Swimming Club
200 Breaststroke LCM 3:18.88 BB+5.39s to A·+29.49s to Sectionals 2026-05-16 BGC-N. Westchester Marlins
50 Butterfly LCM 38.41 B+0.12s to BB·+8.92s to Futures 2024-05-11 Metropolitan Swimming Club
100 Butterfly LCM 1:25.57 B+2.08s to BB·+19.28s to Sectionals 2025-05-10 Metropolitan Swimming Club
200 Individual Medley LCM 2:54.86 BB+1.37s to A·+26.47s to Sectionals 2025-01-01 Metropolitan Swimming Club

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

IMX / IMR

IMX 13-14 · SCY

2617 points (4/6 events — incomplete)

EventTime Points
500 FR SCY 5:37.77 767
200 BK SCY 2:22.25 675
200 IM SCY 2:31.59 613
400 IM SCY 5:32.23 562
200 BR SCY— 0
200 FL SCY— 0

IMR 13-14 · LCM

2871 points (5/5 events)

EventTime Points
200 FR LCM 2:23.93 762
100 BK LCM 1:18.13 638
100 BR LCM 1:42.38 421
100 FL LCM 1:25.57 446
200 IM LCM 2:54.86 604

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:00.01 split/total mismatch

28.50
3.01

Front half 28.50s · back half 31.51s

200 Freestyle SCY 2:11.07 split/total mismatch

29.36
33.59
34.74
33.38

500 Freestyle SCY 5:37.77

29.54
32.86
33.63
34.33
35.01
34.71
34.75
35.49
34.30
33.15

Front half 165.37s · back half 172.40s

100 Backstroke SCY 1:06.80 split/total mismatch

32.39
2.02

Front half 32.39s · back half 34.41s

200 Backstroke SCY 2:22.25 split/total mismatch

32.99
36.75
37.23
35.28

100 Breaststroke SCY 1:27.92 split/total mismatch

41.06
5.80

Front half 41.06s · back half 46.86s

100 Butterfly SCY 1:12.57

32.65
39.92

Front half 32.65s · back half 39.92s

100 Individual Medley SCY 1:10.03

32.69
37.34

Front half 32.69s · back half 37.34s

200 Individual Medley SCY 2:31.59 split/total mismatch

34.37
36.95
47.27
33.00

400 Individual Medley SCY 5:32.23

35.32
41.35
39.50
41.42
51.25
51.16
36.21
36.02

Front half 157.59s · back half 174.64s

100 Freestyle LCM 1:08.21

32.89
35.32

Front half 32.89s · back half 35.32s

200 Freestyle LCM 2:23.93

33.85
36.68
36.86
36.54

Front half 70.53s · back half 73.40s

400 Freestyle LCM 5:13.48

35.04
38.74
39.90
40.71
41.44
39.42
40.33
37.90

Front half 154.39s · back half 159.09s

100 Backstroke LCM 1:18.13

38.41
39.72

Front half 38.41s · back half 39.72s

200 Backstroke LCM 2:41.86

38.61
41.05
41.86
40.34

Front half 79.66s · back half 82.20s

100 Breaststroke LCM 1:42.38

49.28
53.10

Front half 49.28s · back half 53.10s

200 Breaststroke LCM 3:18.88

44.36
51.01
52.28
51.23

Front half 95.37s · back half 103.51s

100 Butterfly LCM 1:25.57

38.83
46.74

Front half 38.83s · back half 46.74s

200 Individual Medley LCM 2:54.86

37.93
43.98
53.23
39.72

Front half 81.91s · back half 92.95s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.17 17 swims
100 Freestyle SCY 1:00.01 18 swims
200 Freestyle SCY 2:11.07 7 swims
500 Freestyle SCY 5:37.77 8 swims
1000 Freestyle SCY 12:01.97 1 swim
1650 Freestyle SCY 20:04.48 1 swim
50 Backstroke SCY 32.79 10 swims
100 Backstroke SCY 1:06.80 17 swims
200 Backstroke SCY 2:22.25 3 swims
50 Breaststroke SCY 39.26 9 swims
100 Breaststroke SCY 1:27.92 5 swims
50 Butterfly SCY 33.81 7 swims
100 Butterfly SCY 1:12.57 8 swims
100 Individual Medley SCY 1:10.03 12 swims
200 Individual Medley SCY 2:31.59 7 swims
400 Individual Medley SCY 5:32.23 1 swim
50 Freestyle LCM 32.50 6 swims
100 Freestyle LCM 1:08.21 7 swims
200 Freestyle LCM 2:23.93 5 swims
400 Freestyle LCM 5:13.48 2 swims
50 Backstroke LCM 37.52 4 swims
100 Backstroke LCM 1:18.13 5 swims
200 Backstroke LCM 2:41.86 3 swims
100 Breaststroke LCM 1:42.38 1 swim
200 Breaststroke LCM 3:18.88 1 swim
50 Butterfly LCM 38.41 3 swims
100 Butterfly LCM 1:25.57 3 swims
200 Individual Medley LCM 2:54.86 2 swims