Nora Sherman

Fage 16AMCTEZVAAACUN-AA

73 plausible swims · 7 meets · 2017-01-01 → 2024-03-24

Personal records

Event	Course	Best	Cut	Date	Meet
100 Freestyle	SCY	52.97	AAA+0.98s to AAAA	2023-03-26	2023 EZ Southern Region Speedo Champ Series venue
500 Freestyle	SCY	5:02.96	AAA+0.97s to AAAA	2023-03-25	2023 EZ Southern Region Speedo Champ Series venue
100 Backstroke	SCY	56.93	AAA+0.64s to AAAA	2024-03-23	2024 EZ SC Speedo Champ Series - VA venue
200 Backstroke	SCY	2:04.43	AAA+2.54s to AAAA	2023-03-26	2023 EZ Southern Region Speedo Champ Series venue
100 Breaststroke	SCY	1:05.84	AAA+0.85s to AAAA	2024-03-22	2024 EZ North Region Speedo Sectional Champs venue
200 Breaststroke	SCY	2:20.50	AAAA	2024-03-23	2024 EZ SC Speedo Champ Series - VA venue
100 Butterfly	SCY	56.73	AAA+0.64s to AAAA	2024-03-22	2024 EZ North Region Speedo Sectional Champs venue
200 Butterfly	SCY	2:10.77	AA+0.08s to AAA	2023-03-25	2023 EZ Southern Region Speedo Champ Series venue
200 Individual Medley	SCY	2:05.60	AAA+0.11s to AAAA	2024-03-24	2024 EZ North Region Speedo Sectional Champs venue
400 Individual Medley	SCY	4:28.01	AAAA	2023-03-24	2023 EZ Southern Region Speedo Champ Series venue
100 Freestyle	LCM	1:00.51	AAA+1.62s to AAAA	2023-05-21	2023 EZ LC Speedo Super Sectional venue
200 Freestyle	LCM	2:09.64	AAA+2.55s to AAAA	2023-05-19	2023 EZ LC Speedo Super Sectional venue
400 Freestyle	LCM	4:34.17	AAA+4.88s to AAAA	2023-05-20	2023 EZ LC Speedo Super Sectional venue
100 Backstroke	LCM	1:08.45	AAA+2.86s to AAAA	2023-05-20	2023 EZ LC Speedo Super Sectional venue
200 Backstroke	LCM	2:25.73	AAA+4.84s to AAAA	2022-05-15	2022 VA EZ LC Speedo Super Sectional venue
50 Breaststroke	LCM	44.31	B+0.82s to BB	2017-01-01	EZ 2017 LC Age Group Championship Results
200 Breaststroke	LCM	2:47.41	AA+0.22s to AAA	2023-05-20	2023 EZ LC Speedo Super Sectional venue
100 Butterfly	LCM	1:08.59	AA+2.30s to AAA	2022-05-13	2022 VA EZ LC Speedo Super Sectional venue
200 Butterfly	LCM	2:32.89	AA+5.00s to AAA	2022-05-14	2022 VA EZ LC Speedo Super Sectional venue
200 Individual Medley	LCM	2:28.04	AAA+4.25s to AAAA	2022-05-15	2022 VA EZ LC Speedo Super Sectional venue
400 Individual Medley	LCM	5:11.48	AAA+5.49s to AAAA	2022-05-13	2022 VA EZ LC Speedo Super Sectional venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	25.14	flat	200 Free Relay	2024-03-24	2024 EZ SC Speedo Champ Series - VA
50 Freestyle	SCY	24.28	flying	200 Free Relay (leg 2)	2023-03-26	2023 EZ Southern Region Speedo Champ Series
100 Freestyle	SCY	54.09	flat	400 Free Relay	2023-03-25	2023 EZ Southern Region Speedo Champ Series
100 Freestyle	SCY	53.61	flying	400 Free Relay (leg 4)	2024-03-23	2024 EZ SC Speedo Champ Series - VA
200 Freestyle	SCY	1:57.48	flying	800 Free Relay (leg 3)	2023-03-24	2023 EZ Southern Region Speedo Champ Series
50 Backstroke	SCY	26.46	flat	200 Medley Relay	2024-03-23	2024 EZ North Region Speedo Sectional Champs
100 Backstroke	SCY	57.77	flat	400 Medley Relay	2023-03-26	2023 EZ Southern Region Speedo Champ Series
200 Freestyle	LCM	2:15.13	flying	800 Free Relay (leg 4)	2023-05-20	2023 EZ LC Speedo Super Sectional

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

5707 points (6/6 events)

Event	Time	Points
500 FR SCY	5:02.96	978
200 BK SCY	2:04.43	935
200 BR SCY	2:20.50	978
200 FL SCY	2:10.77	860
200 IM SCY	2:05.60	976
400 IM SCY	4:28.01	980

IMR 15-16 · SCY

3822 points (4/5 events — incomplete)

Event	Time	Points
100 BK SCY	56.93	956
100 BR SCY	1:05.84	939
100 FL SCY	56.73	951
200 IM SCY	2:05.60	976
200 FR SCY	—	0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 52.97

25.71

27.26

Front half 25.71s · back half 27.26s

500 Freestyle SCY 5:02.96

26.93

29.94

30.47

31.15

31.03

30.63

30.20

31.22

31.20

30.19

Front half 149.52s · back half 153.44s

100 Backstroke SCY 56.93

27.55

29.38

Front half 27.55s · back half 29.38s

200 Backstroke SCY 2:04.43

28.63

31.60

32.30

31.90

Front half 60.23s · back half 64.20s

100 Breaststroke SCY 1:05.84

31.45

34.39

Front half 31.45s · back half 34.39s

200 Breaststroke SCY 2:20.50

32.28

35.26

36.29

36.67

Front half 67.54s · back half 72.96s

100 Butterfly SCY 56.73

26.75

29.98

Front half 26.75s · back half 29.98s

200 Butterfly SCY 2:10.77

28.75

33.38

34.83

33.81

Front half 62.13s · back half 68.64s

200 Individual Medley SCY 2:05.60

26.88

31.77

37.00

29.95

Front half 58.65s · back half 66.95s

400 Individual Medley SCY 4:28.01

28.39

33.11

34.55

33.97

39.05

39.12

30.16

29.66

Front half 130.02s · back half 137.99s

100 Freestyle LCM 1:00.51

28.94

31.57

Front half 28.94s · back half 31.57s

200 Freestyle LCM 2:09.64

30.33

32.96

33.72

32.63

Front half 63.29s · back half 66.35s

400 Freestyle LCM 4:34.17

31.12

34.23

35.32

35.26

35.24

35.69

34.61

32.70

Front half 135.93s · back half 138.24s

200 Backstroke LCM 2:25.73

33.80

37.07

37.52

37.34

Front half 70.87s · back half 74.86s

200 Breaststroke LCM 2:47.41

80.32

87.09

Front half 80.32s · back half 87.09s

100 Butterfly LCM 1:08.59

32.69

35.90

Front half 32.69s · back half 35.90s

200 Butterfly LCM 2:32.89

33.96

38.45

39.20

41.28

Front half 72.41s · back half 80.48s

200 Individual Medley LCM 2:28.04

32.09

37.23

45.53

33.19

Front half 69.32s · back half 78.72s

400 Individual Medley LCM 5:11.48

32.57

38.72

39.61

39.77

44.63

46.24

35.43

34.51

Front half 150.67s · back half 160.81s

Progression

Faster times are higher. One card per event, all courses & history.

100 Freestyle SCY 52.97 2 swims

500 Freestyle SCY 5:02.96 2 swims

100 Backstroke SCY 56.93 7 swims

200 Backstroke SCY 2:04.43 8 swims

100 Breaststroke SCY 1:05.84 8 swims

200 Breaststroke SCY 2:20.50 6 swims

100 Butterfly SCY 56.73 8 swims

200 Butterfly SCY 2:10.77 1 swim

200 Individual Medley SCY 2:05.60 6 swims

400 Individual Medley SCY 4:28.01 2 swims

100 Freestyle LCM 1:00.51 2 swims

200 Freestyle LCM 2:09.64 2 swims

400 Freestyle LCM 4:34.17 2 swims

100 Backstroke LCM 1:08.45 2 swims

200 Backstroke LCM 2:25.73 2 swims

50 Breaststroke LCM 44.31 1 swim

200 Breaststroke LCM 2:47.41 3 swims

100 Butterfly LCM 1:08.59 1 swim

200 Butterfly LCM 2:32.89 1 swim

200 Individual Medley LCM 2:28.04 4 swims

400 Individual Medley LCM 5:11.48 3 swims