Nora Sherman
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 52.97 | AAA+0.98s to AAAA·Sectionals ✓+1.08s to Futures | 2023-03-26 | 2023 EZ Southern Region Speedo Champ Seriesvenue |
| 500 Freestyle | SCY | 5:02.96 | AAA+0.97s to AAAA·Sectionals ✓+0.37s to Futures | 2023-03-25 | 2023 EZ Southern Region Speedo Champ Seriesvenue |
| 50 Backstroke | SCY | 1:06.08 | +30.79s to B·+39.79s to Futures | 2018-03-29 | 2018 Eastern Zone Short Course Championships |
| 100 Backstroke | SCY | 56.93 | AAA+0.64s to AAAA·Futures ✓+1.84s to Winter JNs | 2024-03-23 | 2024 EZ SC Speedo Champ Series - VAvenue |
| 200 Backstroke | SCY | 2:04.43 | AAA+2.54s to AAAA·Sectionals ✓+0.24s to Futures | 2023-03-26 | 2023 EZ Southern Region Speedo Champ Seriesvenue |
| 50 Breaststroke | SCY | 1:17.42 | +36.13s to B·+47.63s to Futures | 2018-03-29 | 2018 Eastern Zone Short Course Championships |
| 100 Breaststroke | SCY | 1:05.84 | AAA+0.85s to AAAA·Sectionals ✓+0.35s to Futures | 2024-03-22 | 2024 EZ North Region Speedo Sectional Champsvenue |
| 200 Breaststroke | SCY | 2:20.50 | AAAA·Futures ✓+3.31s to Winter JNs | 2024-03-23 | 2024 EZ SC Speedo Champ Series - VAvenue |
| 100 Butterfly | SCY | 56.73 | AAA+0.64s to AAAA·Sectionals ✓+0.14s to Futures | 2024-03-22 | 2024 EZ SC Speedo Champ Series - VAvenue |
| 200 Butterfly | SCY | 2:10.77 | AA+0.08s to AAA·Sectionals ✓+5.38s to Futures | 2023-03-25 | 2023 EZ Southern Region Speedo Champ Seriesvenue |
| 200 Individual Medley | SCY | 2:05.60 | AAA+0.11s to AAAA·Futures ✓+3.41s to Winter JNs | 2024-03-24 | 2024 EZ SC Speedo Champ Series - VAvenue |
| 400 Individual Medley | SCY | 4:28.01 | AAAA·Futures ✓+6.32s to Winter JNs | 2023-03-24 | 2023 EZ Southern Region Speedo Champ Seriesvenue |
| 100 Freestyle | LCM | 1:00.51 | AAA+1.62s to AAAA·Sectionals ✓+1.22s to Futures | 2023-05-21 | 2023 EZ LC Speedo Super Sectionalvenue |
| 200 Freestyle | LCM | 2:09.64 | AAA+2.55s to AAAA·Sectionals ✓+1.85s to Futures | 2023-05-19 | 2023 EZ LC Speedo Super Sectionalvenue |
| 400 Freestyle | LCM | 4:34.17 | AAA+4.88s to AAAA·Sectionals ✓+5.38s to Futures | 2023-05-20 | 2023 EZ LC Speedo Super Sectionalvenue |
| 100 Backstroke | LCM | 1:08.45 | AAA+2.86s to AAAA·+0.56s to Sectionals | 2023-05-20 | 2023 EZ LC Speedo Super Sectionalvenue |
| 200 Backstroke | LCM | 2:25.73 | AAA+4.84s to AAAA·Sectionals ✓+1.74s to Futures | 2022-05-12 | 2022 VA EZ LC Speedo Super Sectional |
| 50 Breaststroke | LCM | 44.31 | B+0.82s to BB·+9.52s to Futures | 2017-08-09 | EZ LC AG Championship |
| 200 Breaststroke | LCM | 2:47.41 | AA+0.22s to AAA·Sectionals ✓+4.02s to Futures | 2023-05-20 | 2023 EZ LC Speedo Super Sectionalvenue |
| 100 Butterfly | LCM | 1:08.59 | AA+2.30s to AAA·+2.30s to Sectionals | 2022-05-12 | 2022 VA EZ LC Speedo Super Sectional |
| 200 Butterfly | LCM | 2:32.89 | AA+5.00s to AAA·+3.80s to Sectionals | 2022-05-12 | 2022 VA EZ LC Speedo Super Sectional |
| 200 Individual Medley | LCM | 2:28.04 | AAA+4.25s to AAAA·Sectionals ✓+1.85s to Futures | 2022-05-12 | 2022 VA EZ LC Speedo Super Sectional |
| 400 Individual Medley | LCM | 5:11.48 | AAA+5.49s to AAAA·Sectionals ✓+4.19s to Futures | 2022-05-12 | 2022 VA EZ LC Speedo Super Sectional |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.14 | flat | 200 Free Relay | 2024-03-24 | 2024 EZ SC Speedo Champ Series - VA |
| 50 Freestyle | SCY | 24.28 | flying | 200 Free Relay (leg 2) | 2023-03-26 | 2023 EZ Southern Region Speedo Champ Series |
| 100 Freestyle | SCY | 54.09 | flat | 400 Free Relay | 2023-03-25 | 2023 EZ Southern Region Speedo Champ Series |
| 100 Freestyle | SCY | 53.61 | flying | 400 Free Relay (leg 4) | 2024-03-23 | 2024 EZ SC Speedo Champ Series - VA |
| 200 Freestyle | SCY | 1:57.48 | flying | 800 Free Relay (leg 3) | 2023-03-24 | 2023 EZ Southern Region Speedo Champ Series |
| 50 Backstroke | SCY | 26.46 | flat | 200 Medley Relay | 2024-03-23 | 2024 EZ North Region Speedo Sectional Champs |
| 100 Backstroke | SCY | 57.77 | flat | 400 Medley Relay | 2023-03-26 | 2023 EZ Southern Region Speedo Champ Series |
| 100 Freestyle | LCM | 1:03.42 | flat | 400 Free Relay | 2023-05-19 | 2023 EZ LC Speedo Super Sectional |
| 200 Freestyle | LCM | 2:15.13 | flying | 800 Free Relay (leg 4) | 2023-05-20 | 2023 EZ LC Speedo Super Sectional |
| 100 Breaststroke | LCM | 1:20.44 | flying | 400 Medley Relay (leg 2) | 2023-05-21 | 2023 EZ LC Speedo Super Sectional |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
5707 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:02.96 | 978 |
| 200 BK SCY | 2:04.43 | 935 |
| 200 BR SCY | 2:20.50 | 978 |
| 200 FL SCY | 2:10.77 | 860 |
| 200 IM SCY | 2:05.60 | 976 |
| 400 IM SCY | 4:28.01 | 980 |
IMR 15-16 · SCY
3822 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 56.93 | 956 |
| 100 BR SCY | 1:05.84 | 939 |
| 100 FL SCY | 56.73 | 951 |
| 200 IM SCY | 2:05.60 | 976 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 52.97
Front half 25.71s · back half 27.26s
500 Freestyle SCY 5:02.96
Front half 149.52s · back half 153.44s
100 Backstroke SCY 56.93
Front half 27.55s · back half 29.38s
200 Backstroke SCY 2:04.43
Front half 60.23s · back half 64.20s
50 Breaststroke SCY 1:17.42
Front half 36.40s · back half 41.02s
100 Breaststroke SCY 1:05.84
Front half 31.45s · back half 34.39s
200 Breaststroke SCY 2:20.50
Front half 67.54s · back half 72.96s
100 Butterfly SCY 56.73
Front half 26.75s · back half 29.98s
200 Butterfly SCY 2:10.77
Front half 62.13s · back half 68.64s
200 Individual Medley SCY 2:05.60
Front half 58.65s · back half 66.95s
400 Individual Medley SCY 4:28.01
Front half 130.02s · back half 137.99s
100 Freestyle LCM 1:00.51
Front half 28.94s · back half 31.57s
200 Freestyle LCM 2:09.64
Front half 63.29s · back half 66.35s
400 Freestyle LCM 4:34.17
Front half 135.93s · back half 138.24s
50 Breaststroke LCM 44.31 split/total mismatch
Front half 42.97s · back half 1.34s
200 Breaststroke LCM 2:47.41
Front half 80.32s · back half 87.09s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.