Nick Rau

Mage 12NCVAVABR

97 plausible swims · 16 meets · 2023-10-21 → 2026-06-19

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	28.53	BB+0.44s to A	2026-03-22	2026 USRY Short Course Champs venue
100 Freestyle	SCY	1:03.38	BB+2.09s to A	2026-03-20	2026 USRY Short Course Champs venue
200 Freestyle	SCY	2:45.02	+9.03s to B	2024-03-17	2024 USRY Short Course Champs venue
500 Freestyle	SCY	6:40.99	B+11.00s to BB	2026-01-02	2026 LY Winter Invitational venue
50 Backstroke	SCY	32.44	A+1.25s to AA	2026-03-01	2026 SW District Champs 9 & Over venue
100 Backstroke	SCY	1:12.49	BB+3.20s to A	2026-03-08	PYSA Champs 2026 venue
200 Backstroke	SCY	2:35.26	BB+7.07s to A	2026-03-22	2026 USRY Short Course Champs venue
50 Breaststroke	SCY	40.39	B+0.30s to BB	2026-03-07	PYSA Champs 2026 venue
100 Breaststroke	SCY	1:33.89	+1.30s to B	2025-11-08	2025 HOKI November Invitational - copied venue
200 Breaststroke	SCY	3:49.52	+33.03s to B	2023-10-22	LY 2023 YMCA October Meet venue
50 Butterfly	SCY	32.77	BB+1.58s to A	2026-02-27	2026 SW District Champs 9 & Over venue
100 Butterfly	SCY	1:16.12	B+0.03s to BB	2026-03-01	2026 SW District Champs 9 & Over venue
100 Individual Medley	SCY	1:13.23	BB+3.24s to A	2026-03-22	2026 USRY Short Course Champs venue
200 Individual Medley	SCY	2:41.23	BB+8.94s to A	2026-03-08	PYSA Champs 2026 venue
50 Freestyle	LCM	32.16	BB+0.07s to A	2026-06-19	2026 Firefish June Jam venue
100 Freestyle	LCM	1:13.43	BB+3.04s to A	2026-05-03	2026 HOKI May Day Invite - copied venue
50 Backstroke	LCM	37.89	BB+0.10s to A	2026-05-03	2026 HOKI May Day Invite - copied venue
100 Backstroke	LCM	1:22.72	BB+0.83s to A	2026-05-02	2026 HOKI May Day Invite - copied venue
200 Backstroke	LCM	3:00.47	BB+6.48s to A	2026-05-03	2026 HOKI May Day Invite - copied venue
100 Breaststroke	LCM	1:37.21	BB+5.92s to A	2026-06-19	2026 Firefish June Jam venue
200 Breaststroke	LCM	4:03.01	+15.12s to B	2024-06-02	2024 Virginia Commonwealth Games venue
50 Butterfly	LCM	38.20	BB+2.91s to A	2026-05-02	2026 HOKI May Day Invite - copied venue
200 Individual Medley	LCM	3:24.60	B+15.01s to BB	2025-06-08	STAR Andres E. Hartle Invitational venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	28.45	flying	200 Free Relay (leg 2)	2026-03-21	2026 USRY Short Course Champs
50 Backstroke	SCY	32.84	flat	200 Medley Relay	2026-03-20	2026 USRY Short Course Champs
50 Breaststroke	SCY	47.83	flying	200 Medley Relay (leg 2)	2024-03-15	2024 USRY Short Course Champs
50 Butterfly	SCY	43.45	flying	200 Medley Relay (leg 3)	2024-01-07	2024 LY Winter Invitational

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

2428 points (5/5 events)

Event	Time	Points
500 FR SCY	6:40.99	484
100 BK SCY	1:12.49	552
100 BR SCY	1:33.89	376
100 FL SCY	1:16.12	467
200 IM SCY	2:41.23	549

IMR 11-12 · SCY

2605 points (5/5 events)

Event	Time	Points
200 FR SCY	2:45.02	356
50 BK SCY	32.44	656
50 BR SCY	40.39	473
50 FL SCY	32.77	540
100 IM SCY	1:13.23	580

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:03.38

30.84

32.54

Front half 30.84s · back half 32.54s

200 Freestyle SCY 2:45.02 RT 0.71s

38.68

43.53

45.21

37.60

Front half 82.21s · back half 82.81s

500 Freestyle SCY 6:40.99

34.34

39.11

40.11

39.78

40.68

40.95

42.27

42.25

41.57

39.93

Front half 194.02s · back half 206.97s

100 Backstroke SCY 1:12.49

35.47

37.02

Front half 35.47s · back half 37.02s

200 Backstroke SCY 2:35.26 RT 0.71s

37.21

40.00

40.14

37.91

Front half 77.21s · back half 78.05s

100 Breaststroke SCY 1:33.89

43.72

50.17

Front half 43.72s · back half 50.17s

200 Breaststroke SCY 3:49.52

53.07

61.01

58.93

56.51

Front half 114.08s · back half 115.44s

100 Butterfly SCY 1:16.12 RT 0.80s

34.83

41.29

Front half 34.83s · back half 41.29s

100 Individual Medley SCY 1:13.23 RT 0.84s

35.00

38.23

Front half 35.00s · back half 38.23s

200 Individual Medley SCY 2:41.23

35.67

40.04

48.76

36.76

Front half 75.71s · back half 85.52s

100 Backstroke LCM 1:22.72 RT 0.77s

40.46

42.26

Front half 40.46s · back half 42.26s

200 Backstroke LCM 3:00.47

44.78

45.92

47.64

42.13

Front half 90.70s · back half 89.77s

100 Breaststroke LCM 1:37.21 RT 0.80s

46.74

50.47

Front half 46.74s · back half 50.47s

200 Breaststroke LCM 4:03.01 RT 0.83s

54.65

61.73

62.84

63.79

Front half 116.38s · back half 126.63s

200 Individual Medley LCM 3:24.60

47.77

49.54

64.04

43.25

Front half 97.31s · back half 107.29s

Reaction time

fastest 0.54s average 0.811s slowest 0.98s 42 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.53 6 swims

100 Freestyle SCY 1:03.38 9 swims

200 Freestyle SCY 2:45.02 3 swims

500 Freestyle SCY 6:40.99 1 swim

50 Backstroke SCY 32.44 9 swims

100 Backstroke SCY 1:12.49 9 swims

200 Backstroke SCY 2:35.26 4 swims

50 Breaststroke SCY 40.39 6 swims

100 Breaststroke SCY 1:33.89 3 swims

200 Breaststroke SCY 3:49.52 1 swim

50 Butterfly SCY 32.77 6 swims

100 Butterfly SCY 1:16.12 5 swims

100 Individual Medley SCY 1:13.23 6 swims

200 Individual Medley SCY 2:41.23 3 swims

50 Freestyle LCM 32.16 4 swims

100 Freestyle LCM 1:13.43 4 swims

50 Backstroke LCM 37.89 5 swims

100 Backstroke LCM 1:22.72 3 swims

200 Backstroke LCM 3:00.47 1 swim

100 Breaststroke LCM 1:37.21 3 swims

200 Breaststroke LCM 4:03.01 2 swims

50 Butterfly LCM 38.20 2 swims

200 Individual Medley LCM 3:24.60 2 swims