Kara Rowe
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 33.65 | B+0.06s to BB·+5.26s to Sectionals | 2024-07-06 | Last Chance in the Delta 2024 |
| 100 Freestyle | LCM | 1:14.05 | B+1.36s to BB·+12.76s to Sectionals | 2025-07-05 | Last Chance in the Delta 2025 |
| 200 Freestyle | LCM | 2:39.25 | B+1.96s to BB·+27.16s to Sectionals | 2025-07-05 | Last Chance in the Delta 2025 |
| 100 Backstroke | LCM | 1:23.54 | B+2.65s to BB·+13.75s to Sectionals | 2025-07-05 | Last Chance in the Delta 2025 |
| 200 Backstroke | LCM | 2:57.88 | B+2.69s to BB·+25.89s to Sectionals | 2025-07-05 | Last Chance in the Delta 2025 |
| 200 Individual Medley | LCM | 3:03.74 | B+6.55s to BB·+32.35s to Sectionals | 2025-07-05 | Last Chance in the Delta 2025 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 17-18 · LCM
941 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 2:57.88 | 480 |
| 200 IM LCM | 3:03.74 | 461 |
| 400 FR LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · LCM
1413 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:39.25 | 492 |
| 100 BK LCM | 1:23.54 | 460 |
| 200 IM LCM | 3:03.74 | 461 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle LCM 2:39.25
Front half 75.80s · back half 83.45s
200 Backstroke LCM 2:57.88
Front half 86.11s · back half 91.77s
200 Individual Medley LCM 3:03.74
Front half 85.24s · back half 98.50s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.