Caroline Goeke

Fage 16CZMWOZFAST

356 plausible swims · 64 meets · 2016-01-01 → 2026-07-26

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 18.83 2017-10-28 2017 RSCA Halloween Howl
50 Freestyle SCY 25.16 AA+0.07s to AAA·Sectionals ✓+1.27s to Futures 2026-03-13 Region VIII Speedo Spring Sectionalsvenue
100 Freestyle SCY 55.86 AA+1.37s to AAA·+1.37s to Sectionals 2025-03-09 Senior Champs 2025venue
200 Freestyle SCY 2:07.28 A+4.59s to AA·+9.39s to Sectionals 2025-03-09 Senior Champs 2025venue
500 Freestyle SCY 6:01.98 BB+16.89s to A·+46.99s to Sectionals 2023-02-24 2023 Division I Championship
1000 Freestyle SCY 11:40.77 A+12.28s to AA·+52.38s to Sectionals 2025-03-07 Senior Champs 2025venue
25 Backstroke SCY 21.23 2018-03-17 HEATLightning and 8 & Under Champs
50 Backstroke SCY 28.69 AA+0.90s to AAA·+1.40s to Sectionals 2026-03-08 Senior Champs 2026venue
100 Backstroke SCY 1:02.51 A+0.92s to AA·+2.02s to Sectionals 2026-03-07 Senior Champs 2026venue
200 Backstroke SCY 2:23.35 BB+4.06s to A·+11.86s to Sectionals 2025-12-14 Saluki Merry Swim Invitational 2025venue
25 Breaststroke SCY 28.23 2018-03-17 HEATLightning and 8 & Under Champs
50 Breaststroke SCY 37.34 BB+1.95s to A·+6.65s to Sectionals 2023-01-07 2026 GTWY 8 & Under Champs
100 Breaststroke SCY 1:22.61 B+2.22s to BB·+13.12s to Sectionals 2025-12-14 Saluki Merry Swim Invitational 2025venue
200 Breaststroke SCY 2:58.64 B+4.55s to BB·+27.65s to Sectionals 2025-12-13 Saluki Merry Swim Invitational 2025venue
25 Butterfly SCY 22.35 2016-04-02 2016 RSCA Spring Fling
50 Butterfly SCY 28.37 AA+0.78s to AAA·+1.68s to Sectionals 2026-03-07 Senior Champs 2026venue
100 Butterfly SCY 1:07.80 BB+3.71s to A·+8.21s to Sectionals 2025-03-09 Senior Champs 2025venue
200 Butterfly SCY 2:39.76 B+5.27s to BB·+26.67s to Sectionals 2023-01-01 fall festival results 2023
100 Individual Medley SCY 1:11.31 2022-02-27 Ozark Division I Championship, 2/25
200 Individual Medley SCY 2:24.96 BB+1.57s to A·+11.97s to Sectionals 2025-03-08 Senior Champs 2025venue
50 Freestyle LCM 29.01 AA+0.42s to AAA·+0.22s to Sectionals 2025-07-24 2025 Ozark Long Course Champsvenue
100 Freestyle LCM 1:02.55 AA+0.86s to AAA·+0.76s to Sectionals 2025-07-26 2025 Ozark Long Course Champsvenue
200 Freestyle LCM 2:25.21 A+5.92s to AA·+12.12s to Sectionals 2019-07-25 lc champs full results
400 Freestyle LCM 5:18.96 BB+11.27s to A·+36.57s to Sectionals 2019-07-25 lc champs full results
800 Freestyle LCM 10:37.84 BB+2.55s to A·+56.45s to Sectionals 2025-05-02 John Traube Memorial 2025venue
50 Backstroke LCM 33.55 AA+1.06s to AAA·+2.06s to Sectionals 2025-07-25 2025 Ozark Long Course Champsvenue
100 Backstroke LCM 1:11.66 AA+2.87s to AAA·+1.17s to Sectionals 2025-07-27 2025 Ozark Long Course Champsvenue
200 Backstroke LCM 2:37.58 A+3.29s to AA·+6.19s to Sectionals 2025-07-24 2025 Ozark Long Course Champsvenue
50 Breaststroke LCM 44.07 B+0.58s to BB·+8.48s to Sectionals 2022-06-03 Meet Me in St. Louis
100 Breaststroke LCM 1:37.82 B+5.73s to BB·+17.83s to Sectionals 2025-04-06 2025 METS Long Course Kickoffvenue
200 Breaststroke LCM 3:26.00 B+8.41s to BB·+33.21s to Sectionals 2025-05-04 John Traube Memorial 2025venue
50 Butterfly LCM 31.59 AA+0.80s to AAA·+1.30s to Sectionals 2025-07-27 2025 Ozark Long Course Champsvenue
100 Butterfly LCM 1:20.10 B+1.71s to BB·+12.01s to Sectionals 2025-07-25 2025 Ozark Long Course Champsvenue
200 Individual Medley LCM 2:27.48 AAA+3.69s to AAAA·Sectionals ✓+1.29s to Futures 2022-04-22 2022 METS Long Course Kickoff
400 Individual Medley LCM 6:08.71 BB+19.02s to A·+44.32s to Sectionals 2025-04-05 2025 METS Long Course Kickoffvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 25.85 flat 200 Free Relay 2025-03-09 Senior Champs 2025
50 Freestyle SCY 25.11 flying 200 Free Relay (leg 2) 2025-03-14 Region VIII Speedo Spring Sectionals
50 Freestyle SCY 24.98 flying 200 Medley Relay (leg 4) 2025-03-14 Region VIII Speedo Spring Sectionals
100 Freestyle SCY 56.92 flat 400 Free Relay 2024-11-24 2024 Ozark A Championships
100 Freestyle SCY 55.54 flying 400 Free Relay (leg 3) 2026-03-14 Region VIII Speedo Spring Sectionals
100 Freestyle SCY 56.77 flying 400 Medley Relay (leg 4) 2026-03-07 Senior Champs 2026
200 Freestyle SCY 2:05.16 flying 800 Free Relay (leg 3) 2026-03-12 Region VIII Speedo Spring Sectionals
50 Backstroke SCY 28.98 flat 200 Medley Relay 2026-03-13 Region VIII Speedo Spring Sectionals
100 Breaststroke SCY 1:20.37 flying 400 Medley Relay (leg 2) 2024-11-23 2024 Ozark A Championships
50 Butterfly SCY 27.68 flying 200 Medley Relay (leg 3) 2024-11-23 2024 Ozark A Championships
50 Freestyle LCM 28.95 flying 200 Free Relay (leg 3) 2026-07-16 Speedo Summer Sectionals - Central Zone South
50 Freestyle LCM 28.82 flying 200 Medley Relay (leg 4) 2025-07-27 2025 Ozark Long Course Champs
100 Freestyle LCM 1:02.11 flying 400 Medley Relay (leg 4) 2025-07-25 2025 Ozark Long Course Champs
100 Freestyle LCM 1:03.71 flying 400 Free Relay (leg 4) 2025-07-26 2025 Ozark Long Course Champs
200 Freestyle LCM 2:23.77 flat 800 Free Relay 2025-07-24 2025 Ozark Long Course Champs
200 Freestyle LCM 2:38.02 flying 800 Free Relay (leg 4) 2026-07-25 2026 Ozark Long Course Champs - copied
50 Butterfly LCM 32.79 flying 200 Medley Relay (leg 3) 2026-07-26 2026 Ozark Long Course Champs - copied

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · LCM

3224 points (5/6 events — incomplete)

EventTime Points
400 FR LCM 5:18.96 582
200 BK LCM 2:37.58 702
200 BR LCM 3:26.00 463
200 IM LCM 2:27.48 919
400 IM LCM 6:08.71 558
200 FL LCM 0

IMR 15-16 · LCM

3263 points (5/5 events)

EventTime Points
200 FR LCM 2:25.21 667
100 BK LCM 1:11.66 752
100 BR LCM 1:37.82 432
100 FL LCM 1:20.10 493
200 IM LCM 2:27.48 919

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 55.86

27.15
28.71

Front half 27.15s · back half 28.71s

200 Freestyle SCY 2:07.28

29.40
32.86
33.45
31.57

Front half 62.26s · back half 65.02s

500 Freestyle SCY 6:01.98

32.52
35.92
37.13
37.47
37.36
36.82
37.69
37.63
36.14
33.30

Front half 180.40s · back half 181.58s

1000 Freestyle SCY 11:40.77

31.19
34.07
34.68
35.29
35.15
35.20
35.28
35.32
35.34
35.27
35.31
35.91
35.77
35.76
35.70
35.79
35.70
35.41
35.43
33.20

Front half 346.79s · back half 353.98s

100 Backstroke SCY 1:02.51

30.37
32.14

Front half 30.37s · back half 32.14s

200 Backstroke SCY 2:23.35

34.40
37.10
37.27
34.58

Front half 71.50s · back half 71.85s

100 Breaststroke SCY 1:22.61

39.12
43.49

Front half 39.12s · back half 43.49s

200 Breaststroke SCY 2:58.64

40.95
45.20
45.57
46.92

Front half 86.15s · back half 92.49s

100 Butterfly SCY 1:07.80

32.24
35.56

Front half 32.24s · back half 35.56s

200 Butterfly SCY 2:39.76

34.29
41.29
43.30
40.88

Front half 75.58s · back half 84.18s

100 Individual Medley SCY 1:11.31

33.29
38.02

Front half 33.29s · back half 38.02s

200 Individual Medley SCY 2:24.96

30.79
35.72
45.96
32.49

Front half 66.51s · back half 78.45s

100 Freestyle LCM 1:02.55

30.69
31.86

Front half 30.69s · back half 31.86s

200 Freestyle LCM 2:25.21 split/total mismatch

33.72
37.50
38.31
35.68

800 Freestyle LCM 10:37.84

74.83
80.00
81.96
82.64
81.82
79.71
79.87
77.01

Front half 319.43s · back half 318.41s

100 Backstroke LCM 1:11.66

34.97
36.69

Front half 34.97s · back half 36.69s

200 Backstroke LCM 2:37.58

37.58
40.36
40.40
39.24

Front half 77.94s · back half 79.64s

200 Breaststroke LCM 3:26.00

97.24
108.76

Front half 97.24s · back half 108.76s

100 Butterfly LCM 1:20.10

35.05
45.05

Front half 35.05s · back half 45.05s

200 Individual Medley LCM 2:27.48 split/total mismatch

82.73
93.69
69.20
78.28

400 Individual Medley LCM 6:08.71

88.07
88.53
109.42
82.69

Front half 176.60s · back half 192.11s

Reaction time

fastest 0.64s average 0.682s slowest 0.74s 4 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 18.83 6 swims
50 Freestyle SCY 25.16 37 swims
100 Freestyle SCY 55.86 32 swims
200 Freestyle SCY 2:07.28 25 swims
500 Freestyle SCY 6:01.98 5 swims
1000 Freestyle SCY 11:40.77 1 swim
25 Backstroke SCY 21.23 5 swims
50 Backstroke SCY 28.69 23 swims
100 Backstroke SCY 1:02.51 24 swims
200 Backstroke SCY 2:23.35 7 swims
25 Breaststroke SCY 28.23 3 swims
50 Breaststroke SCY 37.34 16 swims
100 Breaststroke SCY 1:22.61 11 swims
200 Breaststroke SCY 2:58.64 4 swims
25 Butterfly SCY 22.35 4 swims
50 Butterfly SCY 28.37 14 swims
100 Butterfly SCY 1:07.80 8 swims
200 Butterfly SCY 2:39.76 2 swims
100 Individual Medley SCY 1:11.31 12 swims
200 Individual Medley SCY 2:24.96 15 swims
50 Freestyle LCM 29.01 14 swims
100 Freestyle LCM 1:02.55 15 swims
200 Freestyle LCM 2:25.21 7 swims
400 Freestyle LCM 5:18.96 3 swims
800 Freestyle LCM 10:37.84 1 swim
50 Backstroke LCM 33.55 9 swims
100 Backstroke LCM 1:11.66 15 swims
200 Backstroke LCM 2:37.58 8 swims
50 Breaststroke LCM 44.07 4 swims
100 Breaststroke LCM 1:37.82 5 swims
200 Breaststroke LCM 3:26.00 3 swims
50 Butterfly LCM 31.59 7 swims
100 Butterfly LCM 1:20.10 2 swims
200 Individual Medley LCM 2:27.48 6 swims
400 Individual Medley LCM 6:08.71 3 swims