Caroline Goeke

Fage 16CZMWOZFAST

215 plausible swims · 37 meets · 2019-10-12 → 2026-05-03

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	25.16	AA+0.07s to AAA	2026-03-12	2026 MV Region VIII Speedo Spring TT
100 Freestyle	SCY	55.86	AA+1.37s to AAA	2025-03-09	Senior Champs 2025 venue
200 Freestyle	SCY	2:07.28	A+4.59s to AA	2025-03-09	Senior Champs 2025 venue
500 Freestyle	SCY	6:01.98	BB+16.89s to A	2023-02-24	2023 Division I Championship
1000 Freestyle	SCY	11:40.77	A+12.28s to AA	2025-03-07	Senior Champs 2025 venue
50 Backstroke	SCY	28.69	AA+0.90s to AAA	2026-03-08	Senior Champs 2026 venue
100 Backstroke	SCY	1:02.51	A+0.92s to AA	2026-03-07	Senior Champs 2026 venue
200 Backstroke	SCY	2:23.35	BB+4.06s to A	2025-12-14	Saluki Merry Swim Invitational 2025 venue
50 Breaststroke	SCY	38.75	B+0.36s to BB	2022-01-01	winter warm up results 2022
100 Breaststroke	SCY	1:22.61	B+2.22s to BB	2025-12-14	Saluki Merry Swim Invitational 2025 venue
200 Breaststroke	SCY	2:58.64	B+4.55s to BB	2025-12-13	Saluki Merry Swim Invitational 2025 venue
50 Butterfly	SCY	28.37	AA+0.78s to AAA	2026-03-07	Senior Champs 2026 venue
100 Butterfly	SCY	1:07.80	BB+3.71s to A	2025-03-09	Senior Champs 2025 venue
200 Butterfly	SCY	2:39.76	B+5.27s to BB	2023-01-01	fall festival results 2023
100 Individual Medley	SCY	1:11.31		2022-02-27	Ozark Division I Championship, 2/25
200 Individual Medley	SCY	2:11.50	AA+0.01s to AAA	2024-10-04	Fall Festival Invitational
50 Freestyle	LCM	29.01	AA+0.42s to AAA	2025-07-24	2025 Ozark Long Course Champs venue
100 Freestyle	LCM	1:02.55	AA+0.86s to AAA	2025-07-26	2025 Ozark Long Course Champs venue
200 Freestyle	LCM	2:31.83	BB+6.54s to A	2025-04-04	2025 METS Long Course Kickoff venue
400 Freestyle	LCM	5:20.87	BB+13.18s to A	2025-04-06	2025 METS Long Course Kickoff venue
800 Freestyle	LCM	10:37.84	BB+2.55s to A	2025-05-02	John Traube Memorial 2025 venue
50 Backstroke	LCM	33.55	AA+1.06s to AAA	2025-07-25	2025 Ozark Long Course Champs venue
100 Backstroke	LCM	1:11.66	AA+2.87s to AAA	2025-07-27	2025 Ozark Long Course Champs venue
200 Backstroke	LCM	2:37.58	A+3.29s to AA	2025-07-24	2025 Ozark Long Course Champs venue
50 Breaststroke	LCM	44.07	B+0.58s to BB	2022-06-03	Meet Me in St. Louis
100 Breaststroke	LCM	1:37.82	B+5.73s to BB	2025-04-06	2025 METS Long Course Kickoff venue
200 Breaststroke	LCM	3:26.00	B+8.41s to BB	2025-05-04	John Traube Memorial 2025 venue
50 Butterfly	LCM	31.59	AA+0.80s to AAA	2025-07-24	2025 Ozark Long Course Champs
100 Butterfly	LCM	1:20.10	B+1.71s to BB	2025-07-25	2025 Ozark Long Course Champs venue
200 Individual Medley	LCM	2:51.79	BB+7.40s to A	2025-04-04	2025 METS Long Course Kickoff venue
400 Individual Medley	LCM	6:08.71	BB+19.02s to A	2025-04-05	2025 METS Long Course Kickoff venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	25.11	flying	200 Free Relay (leg 2)	2025-03-14	Region VIII Speedo Spring Sectionals
50 Freestyle	SCY	24.98	flying	200 Medley Relay (leg 4)	2025-03-14	Region VIII Speedo Spring Sectionals
100 Freestyle	SCY	55.54	flying	400 Free Relay (leg 3)	2026-03-14	Region VIII Speedo Spring Sectionals
200 Freestyle	SCY	2:05.16	flying	800 Free Relay (leg 3)	2026-03-12	Region VIII Speedo Spring Sectionals
50 Backstroke	SCY	28.98	flat	200 Medley Relay	2026-03-13	Region VIII Speedo Spring Sectionals
50 Freestyle	LCM	28.82	flying	200 Medley Relay (leg 4)	2025-07-27	2025 Ozark Long Course Champs

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

2982 points (5/6 events — incomplete)

Event	Time	Points
500 FR SCY	6:01.98	573
200 BK SCY	2:23.35	611
200 BR SCY	2:58.64	476
200 FL SCY	2:39.76	472
200 IM SCY	2:11.50	850
400 IM SCY	—	0

IMR 15-16 · SCY

3281 points (5/5 events)

Event	Time	Points
200 FR SCY	2:07.28	677
100 BK SCY	1:02.51	722
100 BR SCY	1:22.61	475
100 FL SCY	1:07.80	557
200 IM SCY	2:11.50	850

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 55.86

27.15

28.71

Front half 27.15s · back half 28.71s

200 Freestyle SCY 2:07.28

29.40

32.86

33.45

31.57

Front half 62.26s · back half 65.02s

500 Freestyle SCY 6:01.98

32.52

35.92

37.13

37.47

37.36

36.82

37.69

37.63

36.14

33.30

Front half 180.40s · back half 181.58s

1000 Freestyle SCY 11:40.77

31.19

34.07

34.68

35.29

35.15

35.20

35.28

35.32

35.34

35.27

35.31

35.91

35.77

35.76

35.70

35.79

35.70

35.41

35.43

33.20

Front half 346.79s · back half 353.98s

100 Backstroke SCY 1:02.51

30.37

32.14

Front half 30.37s · back half 32.14s

200 Backstroke SCY 2:23.35

34.40

37.10

37.27

34.58

Front half 71.50s · back half 71.85s

100 Breaststroke SCY 1:22.61

39.12

43.49

Front half 39.12s · back half 43.49s

200 Breaststroke SCY 2:58.64

40.95

45.20

45.57

46.92

Front half 86.15s · back half 92.49s

100 Butterfly SCY 1:07.80

32.24

35.56

Front half 32.24s · back half 35.56s

200 Butterfly SCY 2:39.76

34.29

41.29

43.30

40.88

Front half 75.58s · back half 84.18s

100 Individual Medley SCY 1:11.31

33.29

38.02

Front half 33.29s · back half 38.02s

200 Individual Medley SCY 2:11.50

30.99

34.64

34.04

31.83

Front half 65.63s · back half 65.87s

100 Freestyle LCM 1:02.55

30.69

31.86

Front half 30.69s · back half 31.86s

200 Freestyle LCM 2:31.83

73.60

78.23

Front half 73.60s · back half 78.23s

400 Freestyle LCM 5:20.87

74.70

81.20

82.57

82.40

Front half 155.90s · back half 164.97s

800 Freestyle LCM 10:37.84

74.83

80.00

81.96

82.64

81.82

79.71

79.87

77.01

Front half 319.43s · back half 318.41s

100 Backstroke LCM 1:11.66

34.97

36.69

Front half 34.97s · back half 36.69s

200 Backstroke LCM 2:37.58

37.58

40.36

40.40

39.24

Front half 77.94s · back half 79.64s

200 Breaststroke LCM 3:26.00

97.24

108.76

Front half 97.24s · back half 108.76s

100 Butterfly LCM 1:20.10

35.05

45.05

Front half 35.05s · back half 45.05s

200 Individual Medley LCM 2:51.79

79.26

92.53

Front half 79.26s · back half 92.53s

400 Individual Medley LCM 6:08.71

88.07

88.53

109.42

82.69

Front half 176.60s · back half 192.11s

Reaction time

fastest 0.64s average 0.682s slowest 0.74s 4 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.16 22 swims

100 Freestyle SCY 55.86 22 swims

200 Freestyle SCY 2:07.28 16 swims

500 Freestyle SCY 6:01.98 3 swims

1000 Freestyle SCY 11:40.77 1 swim

50 Backstroke SCY 28.69 9 swims

100 Backstroke SCY 1:02.51 18 swims

200 Backstroke SCY 2:23.35 8 swims

50 Breaststroke SCY 38.75 6 swims

100 Breaststroke SCY 1:22.61 6 swims

200 Breaststroke SCY 2:58.64 3 swims

50 Butterfly SCY 28.37 10 swims

100 Butterfly SCY 1:07.80 8 swims

200 Butterfly SCY 2:39.76 1 swim

100 Individual Medley SCY 1:11.31 7 swims

200 Individual Medley SCY 2:11.50 14 swims

50 Freestyle LCM 29.01 7 swims

100 Freestyle LCM 1:02.55 9 swims

200 Freestyle LCM 2:31.83 4 swims

400 Freestyle LCM 5:20.87 2 swims

800 Freestyle LCM 10:37.84 1 swim

50 Backstroke LCM 33.55 4 swims

100 Backstroke LCM 1:11.66 8 swims

200 Backstroke LCM 2:37.58 6 swims

50 Breaststroke LCM 44.07 1 swim

100 Breaststroke LCM 1:37.82 6 swims

200 Breaststroke LCM 3:26.00 2 swims

50 Butterfly LCM 31.59 5 swims

100 Butterfly LCM 1:20.10 2 swims

200 Individual Medley LCM 2:51.79 2 swims

400 Individual Medley LCM 6:08.71 2 swims